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Macaroni or pasta salad, made with creamy dressing
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 156 kcal —
- Protein 3.8 g 8%
- Karbohidrat 19 g 7%
- Lemak 6.6 g 8%
- Lemak tepu 1.1 g 5%
- Serat 1.6 g 6%
- Gula 1.7 g —
- Natrium 206 mg 9%
- Kolesterol 3 mg 1%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 64 µg 7%
- Vitamin C 5.8 mg 6%
- Vitamin D 0 µg 0%
- Vitamin E 0.52 mg 3%
- Vitamin K 22.2 µg 19%
- Tiamina (B1) 0.17 mg 14%
- Riboflavin (B2) 0.1 mg 8%
- Niasin (B3) 1.2 mg 7%
- Vitamin B6 0.06 mg 4%
- Folat (B9) 49 µg 12%
- Vitamin B12 0.02 µg 1%
- Kolin 10.5 mg 2%
Mineral
- Kalsium 17 mg 1%
- Zat besi 1.2 mg 7%
- Magnesium 14 mg 3%
- Fosforus 65 mg 5%
- Kalium 98 mg 2%
- Zink 0.38 mg 3%
- Kuprum 0.09 mg 10%
- Selenium 15.6 µg 28%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 156 | 3.8 g | 19 g | 6.6 g |
| 1 hidangan | 204 g | 318 | 7.8 g | 38 g | 14 g |
| 2 hidangan | 408 g | 636 | 16 g | 76 g | 27 g |
| ½ hidangan | 102 g | 159 | 3.9 g | 19 g | 6.8 g |
| 3 hidangan | 612 g | 955 | 23 g | 113 g | 41 g |
| 4 hidangan | 816 g | 1273 | 31 g | 151 g | 54 g |
| 50 g | 50 g | 78 | 1.9 g | 9.3 g | 3.3 g |
| 150 g | 150 g | 234 | 5.7 g | 28 g | 9.9 g |
| 200 g | 200 g | 312 | 7.6 g | 37 g | 13 g |
| 250 g | 250 g | 390 | 9.5 g | 46 g | 17 g |
Makanan serupa
- Macaroni or pasta salad made with light creamy dressing123 kcal / 100 g
- Macaroni or pasta salad made with mayonnaise-type salad dressing160 kcal / 100 g
- Pasta with cream sauce home recipe154 kcal / 100 g
- Pasta with cream sauce ready-to-heat167 kcal / 100 g
- Tortellini cheese-filled with cream sauce153 kcal / 100 g
- Tortellini cheese-filled meatless with vinaigrette dressing193 kcal / 100 g
- Ravioli ns as to filling with cream sauce169 kcal / 100 g
- Ravioli cheese and spinach-filled with cream sauce145 kcal / 100 g
- Chicken or turkey salad made with creamy dressing188 kcal / 100 g
Soalan tentang Macaroni or pasta salad, made with creamy dressing
Berapa kalori dalam 100 g Macaroni or pasta salad, made with creamy dressing?
100 g Macaroni or pasta salad, made with creamy dressing mengandungi 156 kcal, dengan 3.8 g protein, 19 g karbohidrat dan 6.6 g lemak.
Berapa kalori dalam 1 hidangan (204 g) Macaroni or pasta salad, made with creamy dressing?
1 hidangan (204 g) Macaroni or pasta salad, made with creamy dressing mengandungi 318 kcal, dengan 7.8 g protein, 38 g karbohidrat dan 14 g lemak.
Berapa kalori dalam 2 hidangan (408 g) Macaroni or pasta salad, made with creamy dressing?
2 hidangan (408 g) Macaroni or pasta salad, made with creamy dressing mengandungi 636 kcal, dengan 16 g protein, 76 g karbohidrat dan 27 g lemak.
Berapa kalori dalam ½ hidangan (102 g) Macaroni or pasta salad, made with creamy dressing?
½ hidangan (102 g) Macaroni or pasta salad, made with creamy dressing mengandungi 159 kcal, dengan 3.9 g protein, 19 g karbohidrat dan 6.8 g lemak.
Berapa kalori dalam 3 hidangan (612 g) Macaroni or pasta salad, made with creamy dressing?
3 hidangan (612 g) Macaroni or pasta salad, made with creamy dressing mengandungi 955 kcal, dengan 23 g protein, 113 g karbohidrat dan 41 g lemak.
Berapa kalori dalam 4 hidangan (816 g) Macaroni or pasta salad, made with creamy dressing?
4 hidangan (816 g) Macaroni or pasta salad, made with creamy dressing mengandungi 1273 kcal, dengan 31 g protein, 151 g karbohidrat dan 54 g lemak.
Berapa kalori dalam 50 g Macaroni or pasta salad, made with creamy dressing?
50 g Macaroni or pasta salad, made with creamy dressing mengandungi 78 kcal, dengan 1.9 g protein, 9.3 g karbohidrat dan 3.3 g lemak.
Berapa kalori dalam 150 g Macaroni or pasta salad, made with creamy dressing?
150 g Macaroni or pasta salad, made with creamy dressing mengandungi 234 kcal, dengan 5.7 g protein, 28 g karbohidrat dan 9.9 g lemak.
Sumber: FNDDS (USDA) 58148116 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
