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Pasta with cream sauce, home recipe
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 154 kcal —
- Protein 4 g 8%
- Karbohidrat 16 g 6%
- Lemak 7.7 g 10%
- Lemak tepu 4.2 g 21%
- Serat 0.9 g 3%
- Gula 0.7 g —
- Natrium 266 mg 12%
- Kolesterol 21 mg 7%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 66 µg 7%
- Vitamin C 0.1 mg 0%
- Vitamin D 0.3 µg 2%
- Vitamin E 0.18 mg 1%
- Vitamin K 0.6 µg 1%
- Tiamina (B1) 0.15 mg 12%
- Riboflavin (B2) 0.11 mg 8%
- Niasin (B3) 0.89 mg 6%
- Vitamin B6 0.03 mg 2%
- Folat (B9) 39 µg 10%
- Vitamin B12 0.03 µg 1%
- Kolin 6.4 mg 1%
Mineral
- Kalsium 35 mg 3%
- Zat besi 0.68 mg 4%
- Magnesium 11 mg 3%
- Fosforus 54 mg 4%
- Kalium 42 mg 1%
- Zink 0.4 mg 4%
- Kuprum 0.06 mg 6%
- Selenium 15 µg 27%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 154 | 4 g | 16 g | 7.7 g |
| 1 hidangan | 250 g | 385 | 10 g | 40 g | 19 g |
| 2 hidangan | 500 g | 770 | 20 g | 80 g | 39 g |
| ½ hidangan | 125 g | 193 | 5 g | 20 g | 9.6 g |
| 3 hidangan | 750 g | 1155 | 30 g | 120 g | 58 g |
| 4 hidangan | 1000 g | 1540 | 40 g | 160 g | 77 g |
| 50 g | 50 g | 77 | 2 g | 8 g | 3.9 g |
| 150 g | 150 g | 231 | 6 g | 24 g | 12 g |
| 200 g | 200 g | 308 | 8.1 g | 32 g | 15 g |
Makanan serupa
- Pasta with cream sauce and meat home recipe164 kcal / 100 g
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- Lasagna with meat home recipe206 kcal / 100 g
- Tortellini cheese-filled with cream sauce153 kcal / 100 g
- Macaroni or pasta salad made with creamy dressing156 kcal / 100 g
- Ravioli cheese-filled with cream sauce160 kcal / 100 g
- Ravioli ns as to filling with cream sauce169 kcal / 100 g
- Macaroni or pasta salad made with light creamy dressing123 kcal / 100 g
- Ham and noodles with cream or white sauce139 kcal / 100 g
- Shrimp and noodles with cream or white sauce143 kcal / 100 g
Soalan tentang Pasta with cream sauce, home recipe
Berapa kalori dalam 100 g Pasta with cream sauce, home recipe?
100 g Pasta with cream sauce, home recipe mengandungi 154 kcal, dengan 4 g protein, 16 g karbohidrat dan 7.7 g lemak.
Berapa kalori dalam 1 hidangan (250 g) Pasta with cream sauce, home recipe?
1 hidangan (250 g) Pasta with cream sauce, home recipe mengandungi 385 kcal, dengan 10 g protein, 40 g karbohidrat dan 19 g lemak.
Berapa kalori dalam 2 hidangan (500 g) Pasta with cream sauce, home recipe?
2 hidangan (500 g) Pasta with cream sauce, home recipe mengandungi 770 kcal, dengan 20 g protein, 80 g karbohidrat dan 39 g lemak.
Berapa kalori dalam ½ hidangan (125 g) Pasta with cream sauce, home recipe?
½ hidangan (125 g) Pasta with cream sauce, home recipe mengandungi 193 kcal, dengan 5 g protein, 20 g karbohidrat dan 9.6 g lemak.
Berapa kalori dalam 3 hidangan (750 g) Pasta with cream sauce, home recipe?
3 hidangan (750 g) Pasta with cream sauce, home recipe mengandungi 1155 kcal, dengan 30 g protein, 120 g karbohidrat dan 58 g lemak.
Berapa kalori dalam 4 hidangan (1000 g) Pasta with cream sauce, home recipe?
4 hidangan (1000 g) Pasta with cream sauce, home recipe mengandungi 1540 kcal, dengan 40 g protein, 160 g karbohidrat dan 77 g lemak.
Berapa kalori dalam 50 g Pasta with cream sauce, home recipe?
50 g Pasta with cream sauce, home recipe mengandungi 77 kcal, dengan 2 g protein, 8 g karbohidrat dan 3.9 g lemak.
Berapa kalori dalam 150 g Pasta with cream sauce, home recipe?
150 g Pasta with cream sauce, home recipe mengandungi 231 kcal, dengan 6 g protein, 24 g karbohidrat dan 12 g lemak.
Sumber: FNDDS (USDA) 58146382 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
