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Pasta with cream sauce and meat, home recipe
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 164 kcal —
- Protein 6.1 g 12%
- Karbohidrat 16 g 6%
- Lemak 7.9 g 10%
- Lemak tepu 4 g 20%
- Serat 0.9 g 3%
- Gula 0.6 g —
- Natrium 251 mg 11%
- Kolesterol 25 mg 8%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 54 µg 6%
- Vitamin C 0.1 mg 0%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.16 mg 1%
- Vitamin K 0.7 µg 1%
- Tiamina (B1) 0.15 mg 13%
- Riboflavin (B2) 0.12 mg 9%
- Niasin (B3) 1.3 mg 8%
- Vitamin B6 0.06 mg 4%
- Folat (B9) 39 µg 10%
- Vitamin B12 0.27 µg 11%
- Kolin 13.1 mg 2%
Mineral
- Kalsium 32 mg 2%
- Zat besi 0.9 mg 5%
- Magnesium 13 mg 3%
- Fosforus 67 mg 5%
- Kalium 65 mg 1%
- Zink 0.94 mg 9%
- Kuprum 0.06 mg 7%
- Selenium 16.7 µg 30%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 164 | 6.1 g | 16 g | 7.9 g |
| 1 hidangan | 250 g | 410 | 15 g | 40 g | 20 g |
| 2 hidangan | 500 g | 820 | 31 g | 79 g | 39 g |
| ½ hidangan | 125 g | 205 | 7.7 g | 20 g | 9.8 g |
| 3 hidangan | 750 g | 1230 | 46 g | 118 g | 59 g |
| 4 hidangan | 1000 g | 1640 | 61 g | 158 g | 79 g |
| 50 g | 50 g | 82 | 3.1 g | 7.9 g | 3.9 g |
| 150 g | 150 g | 246 | 9.2 g | 24 g | 12 g |
| 200 g | 200 g | 328 | 12 g | 32 g | 16 g |
Makanan serupa
- Pasta with cream sauce meat and added vegetables home recipe153 kcal / 100 g
- Pasta with cream sauce home recipe154 kcal / 100 g
- Lasagna with meat home recipe206 kcal / 100 g
- Beef and noodles with cream or white sauce140 kcal / 100 g
- Ham and noodles with cream or white sauce139 kcal / 100 g
- Sausage and noodles with cream or white sauce153 kcal / 100 g
- Ravioli meat-filled with cream sauce176 kcal / 100 g
- Macaroni or pasta salad with meat211 kcal / 100 g
- Tortellini cheese-filled with cream sauce153 kcal / 100 g
- Macaroni or pasta salad made with creamy dressing156 kcal / 100 g
Soalan tentang Pasta with cream sauce and meat, home recipe
Berapa kalori dalam 100 g Pasta with cream sauce and meat, home recipe?
100 g Pasta with cream sauce and meat, home recipe mengandungi 164 kcal, dengan 6.1 g protein, 16 g karbohidrat dan 7.9 g lemak.
Berapa kalori dalam 1 hidangan (250 g) Pasta with cream sauce and meat, home recipe?
1 hidangan (250 g) Pasta with cream sauce and meat, home recipe mengandungi 410 kcal, dengan 15 g protein, 40 g karbohidrat dan 20 g lemak.
Berapa kalori dalam 2 hidangan (500 g) Pasta with cream sauce and meat, home recipe?
2 hidangan (500 g) Pasta with cream sauce and meat, home recipe mengandungi 820 kcal, dengan 31 g protein, 79 g karbohidrat dan 39 g lemak.
Berapa kalori dalam ½ hidangan (125 g) Pasta with cream sauce and meat, home recipe?
½ hidangan (125 g) Pasta with cream sauce and meat, home recipe mengandungi 205 kcal, dengan 7.7 g protein, 20 g karbohidrat dan 9.8 g lemak.
Berapa kalori dalam 3 hidangan (750 g) Pasta with cream sauce and meat, home recipe?
3 hidangan (750 g) Pasta with cream sauce and meat, home recipe mengandungi 1230 kcal, dengan 46 g protein, 118 g karbohidrat dan 59 g lemak.
Berapa kalori dalam 4 hidangan (1000 g) Pasta with cream sauce and meat, home recipe?
4 hidangan (1000 g) Pasta with cream sauce and meat, home recipe mengandungi 1640 kcal, dengan 61 g protein, 158 g karbohidrat dan 79 g lemak.
Berapa kalori dalam 50 g Pasta with cream sauce and meat, home recipe?
50 g Pasta with cream sauce and meat, home recipe mengandungi 82 kcal, dengan 3.1 g protein, 7.9 g karbohidrat dan 3.9 g lemak.
Berapa kalori dalam 150 g Pasta with cream sauce and meat, home recipe?
150 g Pasta with cream sauce and meat, home recipe mengandungi 246 kcal, dengan 9.2 g protein, 24 g karbohidrat dan 12 g lemak.
Sumber: FNDDS (USDA) 58146402 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
