Ketahui apa yang ada di pinggan anda
Beef and noodles with cream or white sauce
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 140 kcal —
- Protein 7.9 g 16%
- Karbohidrat 14 g 5%
- Lemak 5.3 g 7%
- Lemak tepu 2.1 g 10%
- Serat 0.6 g 2%
- Gula 1.6 g —
- Natrium 293 mg 13%
- Kolesterol 34 mg 11%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 44 µg 5%
- Vitamin C 0 mg 0%
- Vitamin D 0.4 µg 2%
- Vitamin E 0.39 mg 3%
- Vitamin K 1.7 µg 1%
- Tiamina (B1) 0.18 mg 15%
- Riboflavin (B2) 0.14 mg 10%
- Niasin (B3) 1.9 mg 12%
- Vitamin B6 0.13 mg 8%
- Folat (B9) 45 µg 11%
- Vitamin B12 0.42 µg 18%
- Kolin 34.8 mg 6%
Mineral
- Kalsium 43 mg 3%
- Zat besi 1.2 mg 7%
- Magnesium 17 mg 4%
- Fosforus 96 mg 8%
- Kalium 102 mg 2%
- Zink 1.2 mg 11%
- Kuprum 0.06 mg 7%
- Selenium 17.2 µg 31%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 140 | 7.9 g | 14 g | 5.3 g |
| 1 hidangan | 249 g | 349 | 20 g | 36 g | 13 g |
| 2 hidangan | 498 g | 697 | 39 g | 72 g | 27 g |
| ½ hidangan | 124.5 g | 174 | 9.8 g | 18 g | 6.6 g |
| 3 hidangan | 747 g | 1046 | 59 g | 108 g | 40 g |
| 4 hidangan | 996 g | 1394 | 78 g | 144 g | 53 g |
| 50 g | 50 g | 70 | 3.9 g | 7.2 g | 2.7 g |
| 150 g | 150 g | 210 | 12 g | 22 g | 8 g |
| 200 g | 200 g | 280 | 16 g | 29 g | 11 g |
| 250 g | 250 g | 350 | 20 g | 36 g | 13 g |
Makanan serupa
- Beef with cream or white sauce185 kcal / 100 g
- Venison or deer and noodles with cream or white sauce141 kcal / 100 g
- Beef and noodles with mushroom sauce136 kcal / 100 g
- Sausage and noodles with cream or white sauce153 kcal / 100 g
- Ham and noodles with cream or white sauce139 kcal / 100 g
- Pasta with cream sauce and meat home recipe164 kcal / 100 g
- Shrimp and noodles with cream or white sauce143 kcal / 100 g
- Stew beef with pasta132 kcal / 100 g
- Stroganof daging lembu dengan mi129 kcal / 100 g
- Pasta with cream sauce meat and added vegetables home recipe153 kcal / 100 g
Soalan tentang Beef and noodles with cream or white sauce
Berapa kalori dalam 100 g Beef and noodles with cream or white sauce?
100 g Beef and noodles with cream or white sauce mengandungi 140 kcal, dengan 7.9 g protein, 14 g karbohidrat dan 5.3 g lemak.
Berapa kalori dalam 1 hidangan (249 g) Beef and noodles with cream or white sauce?
1 hidangan (249 g) Beef and noodles with cream or white sauce mengandungi 349 kcal, dengan 20 g protein, 36 g karbohidrat dan 13 g lemak.
Berapa kalori dalam 2 hidangan (498 g) Beef and noodles with cream or white sauce?
2 hidangan (498 g) Beef and noodles with cream or white sauce mengandungi 697 kcal, dengan 39 g protein, 72 g karbohidrat dan 27 g lemak.
Berapa kalori dalam ½ hidangan (124.5 g) Beef and noodles with cream or white sauce?
½ hidangan (124.5 g) Beef and noodles with cream or white sauce mengandungi 174 kcal, dengan 9.8 g protein, 18 g karbohidrat dan 6.6 g lemak.
Berapa kalori dalam 3 hidangan (747 g) Beef and noodles with cream or white sauce?
3 hidangan (747 g) Beef and noodles with cream or white sauce mengandungi 1046 kcal, dengan 59 g protein, 108 g karbohidrat dan 40 g lemak.
Berapa kalori dalam 4 hidangan (996 g) Beef and noodles with cream or white sauce?
4 hidangan (996 g) Beef and noodles with cream or white sauce mengandungi 1394 kcal, dengan 78 g protein, 144 g karbohidrat dan 53 g lemak.
Berapa kalori dalam 50 g Beef and noodles with cream or white sauce?
50 g Beef and noodles with cream or white sauce mengandungi 70 kcal, dengan 3.9 g protein, 7.2 g karbohidrat dan 2.7 g lemak.
Berapa kalori dalam 150 g Beef and noodles with cream or white sauce?
150 g Beef and noodles with cream or white sauce mengandungi 210 kcal, dengan 12 g protein, 22 g karbohidrat dan 8 g lemak.
Sumber: FNDDS (USDA) 27212300 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
