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Sausage and noodles with cream or white sauce
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 153 kcal —
- Protein 5.9 g 12%
- Karbohidrat 14 g 5%
- Lemak 7.8 g 10%
- Lemak tepu 2.8 g 14%
- Serat 0.6 g 2%
- Gula 1.7 g —
- Natrium 359 mg 16%
- Kolesterol 33 mg 11%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 46 µg 5%
- Vitamin C 0 mg 0%
- Vitamin D 0.6 µg 3%
- Vitamin E 0.44 mg 3%
- Vitamin K 1.4 µg 1%
- Tiamina (B1) 0.19 mg 16%
- Riboflavin (B2) 0.13 mg 10%
- Niasin (B3) 2 mg 12%
- Vitamin B6 0.1 mg 6%
- Folat (B9) 40 µg 10%
- Vitamin B12 0.3 µg 13%
- Kolin 26.1 mg 5%
Mineral
- Kalsium 42 mg 3%
- Zat besi 0.97 mg 5%
- Magnesium 16 mg 4%
- Fosforus 87 mg 7%
- Kalium 112 mg 2%
- Zink 0.79 mg 7%
- Kuprum 0.06 mg 7%
- Selenium 15.1 µg 27%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 153 | 5.9 g | 14 g | 7.8 g |
| 1 hidangan | 244 g | 373 | 14 g | 35 g | 19 g |
| 2 hidangan | 488 g | 747 | 29 g | 69 g | 38 g |
| ½ hidangan | 122 g | 187 | 7.2 g | 17 g | 9.5 g |
| 3 hidangan | 732 g | 1120 | 43 g | 104 g | 57 g |
| 4 hidangan | 976 g | 1493 | 58 g | 139 g | 76 g |
| 50 g | 50 g | 77 | 3 g | 7.1 g | 3.9 g |
| 150 g | 150 g | 230 | 8.9 g | 21 g | 12 g |
| 200 g | 200 g | 306 | 12 g | 29 g | 16 g |
| 250 g | 250 g | 383 | 15 g | 36 g | 20 g |
Makanan serupa
- Ham and noodles with cream or white sauce139 kcal / 100 g
- Beef and noodles with cream or white sauce140 kcal / 100 g
- Sausage and rice with cheese sauce151 kcal / 100 g
- Venison or deer and noodles with cream or white sauce141 kcal / 100 g
- Sausage and rice with mushroom sauce142 kcal / 100 g
- Shrimp and noodles with cream or white sauce143 kcal / 100 g
- Pasta with cream sauce and meat home recipe164 kcal / 100 g
- Chicken or turkey and noodles with cream or white sauce140 kcal / 100 g
- Beef with cream or white sauce185 kcal / 100 g
- Swedish meatballs with cream or white sauce170 kcal / 100 g
Soalan tentang Sausage and noodles with cream or white sauce
Berapa kalori dalam 100 g Sausage and noodles with cream or white sauce?
100 g Sausage and noodles with cream or white sauce mengandungi 153 kcal, dengan 5.9 g protein, 14 g karbohidrat dan 7.8 g lemak.
Berapa kalori dalam 1 hidangan (244 g) Sausage and noodles with cream or white sauce?
1 hidangan (244 g) Sausage and noodles with cream or white sauce mengandungi 373 kcal, dengan 14 g protein, 35 g karbohidrat dan 19 g lemak.
Berapa kalori dalam 2 hidangan (488 g) Sausage and noodles with cream or white sauce?
2 hidangan (488 g) Sausage and noodles with cream or white sauce mengandungi 747 kcal, dengan 29 g protein, 69 g karbohidrat dan 38 g lemak.
Berapa kalori dalam ½ hidangan (122 g) Sausage and noodles with cream or white sauce?
½ hidangan (122 g) Sausage and noodles with cream or white sauce mengandungi 187 kcal, dengan 7.2 g protein, 17 g karbohidrat dan 9.5 g lemak.
Berapa kalori dalam 3 hidangan (732 g) Sausage and noodles with cream or white sauce?
3 hidangan (732 g) Sausage and noodles with cream or white sauce mengandungi 1120 kcal, dengan 43 g protein, 104 g karbohidrat dan 57 g lemak.
Berapa kalori dalam 4 hidangan (976 g) Sausage and noodles with cream or white sauce?
4 hidangan (976 g) Sausage and noodles with cream or white sauce mengandungi 1493 kcal, dengan 58 g protein, 139 g karbohidrat dan 76 g lemak.
Berapa kalori dalam 50 g Sausage and noodles with cream or white sauce?
50 g Sausage and noodles with cream or white sauce mengandungi 77 kcal, dengan 3 g protein, 7.1 g karbohidrat dan 3.9 g lemak.
Berapa kalori dalam 150 g Sausage and noodles with cream or white sauce?
150 g Sausage and noodles with cream or white sauce mengandungi 230 kcal, dengan 8.9 g protein, 21 g karbohidrat dan 12 g lemak.
Sumber: FNDDS (USDA) 27220190 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
