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Shrimp and noodles with cream or white sauce
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 143 kcal —
- Protein 7.1 g 14%
- Karbohidrat 16 g 6%
- Lemak 5.3 g 7%
- Lemak tepu 1.9 g 9%
- Serat 0.7 g 3%
- Gula 1.7 g —
- Natrium 162 mg 7%
- Kolesterol 56 mg 19%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 60 µg 7%
- Vitamin C 0 mg 0%
- Vitamin D 0.4 µg 2%
- Vitamin E 0.84 mg 6%
- Vitamin K 2.4 µg 2%
- Tiamina (B1) 0.19 mg 15%
- Riboflavin (B2) 0.12 mg 9%
- Niasin (B3) 1.7 mg 10%
- Vitamin B6 0.12 mg 7%
- Folat (B9) 50 µg 13%
- Vitamin B12 0.44 µg 18%
- Kolin 40.1 mg 7%
Mineral
- Kalsium 59 mg 5%
- Zat besi 0.93 mg 5%
- Magnesium 21 mg 5%
- Fosforus 120 mg 10%
- Kalium 96 mg 2%
- Zink 0.74 mg 7%
- Kuprum 0.1 mg 11%
- Selenium 21.1 µg 38%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 143 | 7.1 g | 16 g | 5.3 g |
| 1 hidangan | 224 g | 320 | 16 g | 35 g | 12 g |
| 2 hidangan | 448 g | 641 | 32 g | 70 g | 24 g |
| ½ hidangan | 112 g | 160 | 8 g | 17 g | 6 g |
| 3 hidangan | 672 g | 961 | 48 g | 105 g | 36 g |
| 4 hidangan | 896 g | 1281 | 64 g | 139 g | 48 g |
| 50 g | 50 g | 72 | 3.6 g | 7.8 g | 2.7 g |
| 150 g | 150 g | 215 | 11 g | 23 g | 8 g |
| 200 g | 200 g | 286 | 14 g | 31 g | 11 g |
| 250 g | 250 g | 358 | 18 g | 39 g | 13 g |
Makanan serupa
- Shrimp and noodles with cheese sauce136 kcal / 100 g
- Shrimp and noodles with mushroom sauce133 kcal / 100 g
- Pasta with cream sauce and seafood home recipe152 kcal / 100 g
- Tuna noodle casserole with cream or white sauce168 kcal / 100 g
- Pasta with cream sauce seafood and added vegetables home recipe141 kcal / 100 g
- Sausage and noodles with cream or white sauce153 kcal / 100 g
- Tuna noodle casserole with vegetables cream or white sauce149 kcal / 100 g
- Ham and noodles with cream or white sauce139 kcal / 100 g
- Fish and noodles with mushroom sauce131 kcal / 100 g
- Beef and noodles with cream or white sauce140 kcal / 100 g
Soalan tentang Shrimp and noodles with cream or white sauce
Berapa kalori dalam 100 g Shrimp and noodles with cream or white sauce?
100 g Shrimp and noodles with cream or white sauce mengandungi 143 kcal, dengan 7.1 g protein, 16 g karbohidrat dan 5.3 g lemak.
Berapa kalori dalam 1 hidangan (224 g) Shrimp and noodles with cream or white sauce?
1 hidangan (224 g) Shrimp and noodles with cream or white sauce mengandungi 320 kcal, dengan 16 g protein, 35 g karbohidrat dan 12 g lemak.
Berapa kalori dalam 2 hidangan (448 g) Shrimp and noodles with cream or white sauce?
2 hidangan (448 g) Shrimp and noodles with cream or white sauce mengandungi 641 kcal, dengan 32 g protein, 70 g karbohidrat dan 24 g lemak.
Berapa kalori dalam ½ hidangan (112 g) Shrimp and noodles with cream or white sauce?
½ hidangan (112 g) Shrimp and noodles with cream or white sauce mengandungi 160 kcal, dengan 8 g protein, 17 g karbohidrat dan 6 g lemak.
Berapa kalori dalam 3 hidangan (672 g) Shrimp and noodles with cream or white sauce?
3 hidangan (672 g) Shrimp and noodles with cream or white sauce mengandungi 961 kcal, dengan 48 g protein, 105 g karbohidrat dan 36 g lemak.
Berapa kalori dalam 4 hidangan (896 g) Shrimp and noodles with cream or white sauce?
4 hidangan (896 g) Shrimp and noodles with cream or white sauce mengandungi 1281 kcal, dengan 64 g protein, 139 g karbohidrat dan 48 g lemak.
Berapa kalori dalam 50 g Shrimp and noodles with cream or white sauce?
50 g Shrimp and noodles with cream or white sauce mengandungi 72 kcal, dengan 3.6 g protein, 7.8 g karbohidrat dan 2.7 g lemak.
Berapa kalori dalam 150 g Shrimp and noodles with cream or white sauce?
150 g Shrimp and noodles with cream or white sauce mengandungi 215 kcal, dengan 11 g protein, 23 g karbohidrat dan 8 g lemak.
Sumber: FNDDS (USDA) 27250126 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
