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Ravioli, meat-filled, with cream sauce
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 176 kcal —
- Protein 10 g 20%
- Karbohidrat 13 g 5%
- Lemak 8.8 g 11%
- Lemak tepu 2.9 g 14%
- Serat 0.4 g 1%
- Gula 1.6 g —
- Natrium 576 mg 25%
- Kolesterol 73 mg 24%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 69 µg 8%
- Vitamin C 0.1 mg 0%
- Vitamin D 0.6 µg 3%
- Vitamin E 0.48 mg 3%
- Vitamin K 3.7 µg 3%
- Tiamina (B1) 0.15 mg 13%
- Riboflavin (B2) 0.19 mg 15%
- Niasin (B3) 2.1 mg 13%
- Vitamin B6 0.11 mg 7%
- Folat (B9) 26 µg 7%
- Vitamin B12 0.82 µg 34%
- Kolin 55.6 mg 10%
Mineral
- Kalsium 60 mg 5%
- Zat besi 1.6 mg 9%
- Magnesium 14 mg 3%
- Fosforus 118 mg 9%
- Kalium 155 mg 3%
- Zink 1.8 mg 16%
- Kuprum 0.04 mg 5%
- Selenium 11.9 µg 22%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 176 | 10 g | 13 g | 8.8 g |
| 1 hidangan | 35 g | 62 | 3.6 g | 4.7 g | 3.1 g |
| 2 hidangan | 70 g | 123 | 7.1 g | 9.3 g | 6.2 g |
| ½ hidangan | 17.5 g | 31 | 1.8 g | 2.3 g | 1.5 g |
| 3 hidangan | 105 g | 185 | 11 g | 14 g | 9.2 g |
| 4 hidangan | 140 g | 246 | 14 g | 19 g | 12 g |
| 50 g | 50 g | 88 | 5.1 g | 6.6 g | 4.4 g |
| 150 g | 150 g | 264 | 15 g | 20 g | 13 g |
| 200 g | 200 g | 352 | 20 g | 27 g | 18 g |
| 250 g | 250 g | 440 | 25 g | 33 g | 22 g |
Makanan serupa
- Ravioli cheese-filled with cream sauce160 kcal / 100 g
- Ravioli ns as to filling with cream sauce169 kcal / 100 g
- Tortellini cheese-filled with cream sauce153 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Pasta with cream sauce and meat restaurant213 kcal / 100 g
- Pasta whole grain with cream sauce and meat home recipe160 kcal / 100 g
- Stuffed shells cheese-filled with meat sauce158 kcal / 100 g
- Manicotti cheese-filled with meat sauce160 kcal / 100 g
- Stuffed shells cheese-filled with tomato sauce meatless146 kcal / 100 g
- Lasagna with meat124 kcal / 100 g
Soalan tentang Ravioli, meat-filled, with cream sauce
Berapa kalori dalam 100 g Ravioli, meat-filled, with cream sauce?
100 g Ravioli, meat-filled, with cream sauce mengandungi 176 kcal, dengan 10 g protein, 13 g karbohidrat dan 8.8 g lemak.
Berapa kalori dalam 1 hidangan (35 g) Ravioli, meat-filled, with cream sauce?
1 hidangan (35 g) Ravioli, meat-filled, with cream sauce mengandungi 62 kcal, dengan 3.6 g protein, 4.7 g karbohidrat dan 3.1 g lemak.
Berapa kalori dalam 2 hidangan (70 g) Ravioli, meat-filled, with cream sauce?
2 hidangan (70 g) Ravioli, meat-filled, with cream sauce mengandungi 123 kcal, dengan 7.1 g protein, 9.3 g karbohidrat dan 6.2 g lemak.
Berapa kalori dalam ½ hidangan (17.5 g) Ravioli, meat-filled, with cream sauce?
½ hidangan (17.5 g) Ravioli, meat-filled, with cream sauce mengandungi 31 kcal, dengan 1.8 g protein, 2.3 g karbohidrat dan 1.5 g lemak.
Berapa kalori dalam 3 hidangan (105 g) Ravioli, meat-filled, with cream sauce?
3 hidangan (105 g) Ravioli, meat-filled, with cream sauce mengandungi 185 kcal, dengan 11 g protein, 14 g karbohidrat dan 9.2 g lemak.
Berapa kalori dalam 4 hidangan (140 g) Ravioli, meat-filled, with cream sauce?
4 hidangan (140 g) Ravioli, meat-filled, with cream sauce mengandungi 246 kcal, dengan 14 g protein, 19 g karbohidrat dan 12 g lemak.
Berapa kalori dalam 50 g Ravioli, meat-filled, with cream sauce?
50 g Ravioli, meat-filled, with cream sauce mengandungi 88 kcal, dengan 5.1 g protein, 6.6 g karbohidrat dan 4.4 g lemak.
Berapa kalori dalam 150 g Ravioli, meat-filled, with cream sauce?
150 g Ravioli, meat-filled, with cream sauce mengandungi 264 kcal, dengan 15 g protein, 20 g karbohidrat dan 13 g lemak.
Sumber: FNDDS (USDA) 58131330 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
