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Manicotti, cheese-filled, with meat sauce
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 160 kcal —
- Protein 8.8 g 18%
- Karbohidrat 14 g 5%
- Lemak 7.3 g 9%
- Lemak tepu 3.7 g 19%
- Serat 0.8 g 3%
- Gula 1.5 g —
- Natrium 432 mg 19%
- Kolesterol 58 mg 19%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 73 µg 8%
- Vitamin C 1.8 mg 2%
- Vitamin D 0.3 µg 2%
- Vitamin E 0.6 mg 4%
- Vitamin K 2 µg 2%
- Tiamina (B1) 0.13 mg 11%
- Riboflavin (B2) 0.23 mg 17%
- Niasin (B3) 1.5 mg 9%
- Vitamin B6 0.1 mg 6%
- Folat (B9) 25 µg 6%
- Vitamin B12 0.55 µg 23%
- Kolin 36 mg 7%
Mineral
- Kalsium 139 mg 11%
- Zat besi 1.4 mg 8%
- Magnesium 18 mg 4%
- Fosforus 142 mg 11%
- Kalium 200 mg 4%
- Zink 1.2 mg 11%
- Kuprum 0.06 mg 7%
- Selenium 10.4 µg 19%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 160 | 8.8 g | 14 g | 7.3 g |
| 1 hidangan | 143 g | 229 | 13 g | 21 g | 10 g |
| 2 hidangan | 286 g | 458 | 25 g | 41 g | 21 g |
| ½ hidangan | 71.5 g | 114 | 6.3 g | 10 g | 5.2 g |
| 3 hidangan | 429 g | 686 | 38 g | 61 g | 31 g |
| 4 hidangan | 572 g | 915 | 51 g | 82 g | 42 g |
| 50 g | 50 g | 80 | 4.4 g | 7.2 g | 3.6 g |
| 150 g | 150 g | 240 | 13 g | 22 g | 11 g |
| 200 g | 200 g | 320 | 18 g | 29 g | 15 g |
| 250 g | 250 g | 400 | 22 g | 36 g | 18 g |
Makanan serupa
- Manicotti cheese-filled with tomato sauce meatless153 kcal / 100 g
- Manicotti vegetable- and cheese-filled with tomato sauce meatless135 kcal / 100 g
- Ravioli cheese-filled with meat sauce137 kcal / 100 g
- Stuffed shells cheese-filled with meat sauce158 kcal / 100 g
- Stuffed shells cheese-filled with tomato sauce meatless146 kcal / 100 g
- Ravioli cheese-filled with tomato sauce98 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Tortellini cheese-filled meatless with tomato sauce149 kcal / 100 g
- Cannelloni cheese- and spinach-filled no sauce157 kcal / 100 g
- Lasagna meatless130 kcal / 100 g
Soalan tentang Manicotti, cheese-filled, with meat sauce
Berapa kalori dalam 100 g Manicotti, cheese-filled, with meat sauce?
100 g Manicotti, cheese-filled, with meat sauce mengandungi 160 kcal, dengan 8.8 g protein, 14 g karbohidrat dan 7.3 g lemak.
Berapa kalori dalam 1 hidangan (143 g) Manicotti, cheese-filled, with meat sauce?
1 hidangan (143 g) Manicotti, cheese-filled, with meat sauce mengandungi 229 kcal, dengan 13 g protein, 21 g karbohidrat dan 10 g lemak.
Berapa kalori dalam 2 hidangan (286 g) Manicotti, cheese-filled, with meat sauce?
2 hidangan (286 g) Manicotti, cheese-filled, with meat sauce mengandungi 458 kcal, dengan 25 g protein, 41 g karbohidrat dan 21 g lemak.
Berapa kalori dalam ½ hidangan (71.5 g) Manicotti, cheese-filled, with meat sauce?
½ hidangan (71.5 g) Manicotti, cheese-filled, with meat sauce mengandungi 114 kcal, dengan 6.3 g protein, 10 g karbohidrat dan 5.2 g lemak.
Berapa kalori dalam 3 hidangan (429 g) Manicotti, cheese-filled, with meat sauce?
3 hidangan (429 g) Manicotti, cheese-filled, with meat sauce mengandungi 686 kcal, dengan 38 g protein, 61 g karbohidrat dan 31 g lemak.
Berapa kalori dalam 4 hidangan (572 g) Manicotti, cheese-filled, with meat sauce?
4 hidangan (572 g) Manicotti, cheese-filled, with meat sauce mengandungi 915 kcal, dengan 51 g protein, 82 g karbohidrat dan 42 g lemak.
Berapa kalori dalam 50 g Manicotti, cheese-filled, with meat sauce?
50 g Manicotti, cheese-filled, with meat sauce mengandungi 80 kcal, dengan 4.4 g protein, 7.2 g karbohidrat dan 3.6 g lemak.
Berapa kalori dalam 150 g Manicotti, cheese-filled, with meat sauce?
150 g Manicotti, cheese-filled, with meat sauce mengandungi 240 kcal, dengan 13 g protein, 22 g karbohidrat dan 11 g lemak.
Sumber: FNDDS (USDA) 58133130 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
