Ketahui apa yang ada di pinggan anda
Tortellini, cheese-filled, meatless, with tomato sauce
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 149 kcal —
- Protein 6.2 g 12%
- Karbohidrat 21 g 8%
- Lemak 3.7 g 5%
- Lemak tepu 1.6 g 8%
- Serat 1.6 g 6%
- Gula 3 g —
- Natrium 279 mg 12%
- Kolesterol 18 mg 6%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 30 µg 3%
- Vitamin C 0.9 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 1.2 mg 8%
- Vitamin K 7 µg 6%
- Tiamina (B1) 0.09 mg 8%
- Riboflavin (B2) 0.12 mg 10%
- Niasin (B3) 2.6 mg 16%
- Vitamin B6 0.1 mg 6%
- Folat (B9) 27 µg 7%
- Vitamin B12 0.06 µg 3%
- Kolin 8.5 mg 2%
Mineral
- Kalsium 72 mg 6%
- Zat besi 0.82 mg 5%
- Magnesium 16 mg 4%
- Fosforus 90 mg 7%
- Kalium 160 mg 3%
- Zink 0.51 mg 5%
- Kuprum 0.07 mg 7%
- Selenium 10.4 µg 19%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 149 | 6.2 g | 21 g | 3.7 g |
| 1 hidangan | 250 g | 373 | 16 g | 54 g | 9.1 g |
| 2 hidangan | 500 g | 745 | 31 g | 107 g | 18 g |
| ½ hidangan | 125 g | 186 | 7.7 g | 27 g | 4.6 g |
| 3 hidangan | 750 g | 1118 | 46 g | 161 g | 27 g |
| 4 hidangan | 1000 g | 1490 | 62 g | 214 g | 37 g |
| 50 g | 50 g | 75 | 3.1 g | 11 g | 1.8 g |
| 150 g | 150 g | 224 | 9.3 g | 32 g | 5.5 g |
| 200 g | 200 g | 298 | 12 g | 43 g | 7.3 g |
Makanan serupa
- Tortellini cheese-filled meatless with tomato sauce91 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Tortellini spinach-filled with tomato sauce121 kcal / 100 g
- Ravioli cheese-filled with tomato sauce98 kcal / 100 g
- Stuffed shells cheese-filled with tomato sauce meatless146 kcal / 100 g
- Ravioli cheese-filled with meat sauce137 kcal / 100 g
- Manicotti cheese-filled with tomato sauce meatless153 kcal / 100 g
- Manicotti vegetable- and cheese-filled with tomato sauce meatless135 kcal / 100 g
- Stuffed shells cheese-filled with meat sauce158 kcal / 100 g
- Pasta with sauce meatless school lunch102 kcal / 100 g
Soalan tentang Tortellini, cheese-filled, meatless, with tomato sauce
Berapa kalori dalam 100 g Tortellini, cheese-filled, meatless, with tomato sauce?
100 g Tortellini, cheese-filled, meatless, with tomato sauce mengandungi 149 kcal, dengan 6.2 g protein, 21 g karbohidrat dan 3.7 g lemak.
Berapa kalori dalam 1 hidangan (250 g) Tortellini, cheese-filled, meatless, with tomato sauce?
1 hidangan (250 g) Tortellini, cheese-filled, meatless, with tomato sauce mengandungi 373 kcal, dengan 16 g protein, 54 g karbohidrat dan 9.1 g lemak.
Berapa kalori dalam 2 hidangan (500 g) Tortellini, cheese-filled, meatless, with tomato sauce?
2 hidangan (500 g) Tortellini, cheese-filled, meatless, with tomato sauce mengandungi 745 kcal, dengan 31 g protein, 107 g karbohidrat dan 18 g lemak.
Berapa kalori dalam ½ hidangan (125 g) Tortellini, cheese-filled, meatless, with tomato sauce?
½ hidangan (125 g) Tortellini, cheese-filled, meatless, with tomato sauce mengandungi 186 kcal, dengan 7.7 g protein, 27 g karbohidrat dan 4.6 g lemak.
Berapa kalori dalam 3 hidangan (750 g) Tortellini, cheese-filled, meatless, with tomato sauce?
3 hidangan (750 g) Tortellini, cheese-filled, meatless, with tomato sauce mengandungi 1118 kcal, dengan 46 g protein, 161 g karbohidrat dan 27 g lemak.
Berapa kalori dalam 4 hidangan (1000 g) Tortellini, cheese-filled, meatless, with tomato sauce?
4 hidangan (1000 g) Tortellini, cheese-filled, meatless, with tomato sauce mengandungi 1490 kcal, dengan 62 g protein, 214 g karbohidrat dan 37 g lemak.
Berapa kalori dalam 50 g Tortellini, cheese-filled, meatless, with tomato sauce?
50 g Tortellini, cheese-filled, meatless, with tomato sauce mengandungi 75 kcal, dengan 3.1 g protein, 11 g karbohidrat dan 1.8 g lemak.
Berapa kalori dalam 150 g Tortellini, cheese-filled, meatless, with tomato sauce?
150 g Tortellini, cheese-filled, meatless, with tomato sauce mengandungi 224 kcal, dengan 9.3 g protein, 32 g karbohidrat dan 5.5 g lemak.
Sumber: FNDDS (USDA) 58134620 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat