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Ravioli, cheese-filled, with tomato sauce
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 98 kcal —
- Protein 4 g 8%
- Karbohidrat 14 g 5%
- Lemak 2.3 g 3%
- Lemak tepu 1 g 5%
- Serat 1.2 g 4%
- Gula 3.6 g —
- Natrium 246 mg 11%
- Kolesterol 10 mg 3%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 31 µg 3%
- Vitamin C 2.5 mg 3%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.86 mg 6%
- Vitamin K 14.2 µg 12%
- Tiamina (B1) 0.1 mg 9%
- Riboflavin (B2) 0.1 mg 8%
- Niasin (B3) 1.1 mg 7%
- Vitamin B6 0.1 mg 6%
- Folat (B9) 41 µg 10%
- Vitamin B12 0.12 µg 5%
- Kolin 17.2 mg 3%
Mineral
- Kalsium 69 mg 5%
- Zat besi 0.82 mg 5%
- Magnesium 18 mg 4%
- Fosforus 69 mg 6%
- Kalium 205 mg 4%
- Zink 0.38 mg 3%
- Kuprum 0.07 mg 8%
- Selenium 10.6 µg 19%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 98 | 4 g | 14 g | 2.3 g |
| 1 hidangan | 38 g | 37 | 1.5 g | 5.3 g | 0.9 g |
| 2 hidangan | 76 g | 74 | 3 g | 11 g | 1.7 g |
| ½ hidangan | 19 g | 19 | 0.8 g | 2.7 g | 0.4 g |
| 3 hidangan | 114 g | 112 | 4.5 g | 16 g | 2.6 g |
| 4 hidangan | 152 g | 149 | 6 g | 21 g | 3.5 g |
| 50 g | 50 g | 49 | 2 g | 7 g | 1.2 g |
| 150 g | 150 g | 147 | 6 g | 21 g | 3.5 g |
| 200 g | 200 g | 196 | 8 g | 28 g | 4.6 g |
| 250 g | 250 g | 245 | 10 g | 35 g | 5.8 g |
Makanan serupa
- Ravioli cheese-filled with tomato sauce77 kcal / 100 g
- Ravioli cheese-filled with meat sauce137 kcal / 100 g
- Ravioli meat-filled with tomato sauce or meat sauce148 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Tortellini cheese-filled meatless with tomato sauce149 kcal / 100 g
- Stuffed shells cheese-filled with tomato sauce meatless146 kcal / 100 g
- Manicotti cheese-filled with meat sauce160 kcal / 100 g
- Stuffed shells cheese-filled with meat sauce158 kcal / 100 g
- Manicotti cheese-filled with tomato sauce meatless153 kcal / 100 g
- Gnocchi cheese178 kcal / 100 g
Soalan tentang Ravioli, cheese-filled, with tomato sauce
Berapa kalori dalam 100 g Ravioli, cheese-filled, with tomato sauce?
100 g Ravioli, cheese-filled, with tomato sauce mengandungi 98 kcal, dengan 4 g protein, 14 g karbohidrat dan 2.3 g lemak.
Berapa kalori dalam 1 hidangan (38 g) Ravioli, cheese-filled, with tomato sauce?
1 hidangan (38 g) Ravioli, cheese-filled, with tomato sauce mengandungi 37 kcal, dengan 1.5 g protein, 5.3 g karbohidrat dan 0.9 g lemak.
Berapa kalori dalam 2 hidangan (76 g) Ravioli, cheese-filled, with tomato sauce?
2 hidangan (76 g) Ravioli, cheese-filled, with tomato sauce mengandungi 74 kcal, dengan 3 g protein, 11 g karbohidrat dan 1.7 g lemak.
Berapa kalori dalam ½ hidangan (19 g) Ravioli, cheese-filled, with tomato sauce?
½ hidangan (19 g) Ravioli, cheese-filled, with tomato sauce mengandungi 19 kcal, dengan 0.8 g protein, 2.7 g karbohidrat dan 0.4 g lemak.
Berapa kalori dalam 3 hidangan (114 g) Ravioli, cheese-filled, with tomato sauce?
3 hidangan (114 g) Ravioli, cheese-filled, with tomato sauce mengandungi 112 kcal, dengan 4.5 g protein, 16 g karbohidrat dan 2.6 g lemak.
Berapa kalori dalam 4 hidangan (152 g) Ravioli, cheese-filled, with tomato sauce?
4 hidangan (152 g) Ravioli, cheese-filled, with tomato sauce mengandungi 149 kcal, dengan 6 g protein, 21 g karbohidrat dan 3.5 g lemak.
Berapa kalori dalam 50 g Ravioli, cheese-filled, with tomato sauce?
50 g Ravioli, cheese-filled, with tomato sauce mengandungi 49 kcal, dengan 2 g protein, 7 g karbohidrat dan 1.2 g lemak.
Berapa kalori dalam 150 g Ravioli, cheese-filled, with tomato sauce?
150 g Ravioli, cheese-filled, with tomato sauce mengandungi 147 kcal, dengan 6 g protein, 21 g karbohidrat dan 3.5 g lemak.
Sumber: FNDDS (USDA) 58131520 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
