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Pasta with cream sauce and added vegetables, restaurant
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 191 kcal —
- Protein 3.7 g 7%
- Karbohidrat 15 g 5%
- Lemak 12 g 16%
- Lemak tepu 3.9 g 20%
- Serat 1 g 4%
- Gula 0.9 g —
- Natrium 519 mg 23%
- Kolesterol 15 mg 5%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 50 µg 6%
- Vitamin C 4.7 mg 5%
- Vitamin D 0.2 µg 1%
- Vitamin E 1.5 mg 10%
- Vitamin K 7.8 µg 7%
- Tiamina (B1) 0.14 mg 12%
- Riboflavin (B2) 0.11 mg 9%
- Niasin (B3) 1 mg 6%
- Vitamin B6 0.05 mg 3%
- Folat (B9) 39 µg 10%
- Vitamin B12 0.02 µg 1%
- Kolin 6.6 mg 1%
Mineral
- Kalsium 27 mg 2%
- Zat besi 0.67 mg 4%
- Magnesium 12 mg 3%
- Fosforus 51 mg 4%
- Kalium 67 mg 1%
- Zink 0.38 mg 3%
- Kuprum 0.07 mg 8%
- Selenium 14.3 µg 26%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 191 | 3.7 g | 15 g | 12 g |
| 1 hidangan | 250 g | 478 | 9.3 g | 37 g | 31 g |
| 2 hidangan | 500 g | 955 | 19 g | 75 g | 62 g |
| ½ hidangan | 125 g | 239 | 4.6 g | 19 g | 16 g |
| 3 hidangan | 750 g | 1433 | 28 g | 112 g | 93 g |
| 4 hidangan | 1000 g | 1910 | 37 g | 150 g | 124 g |
| 50 g | 50 g | 96 | 1.9 g | 7.5 g | 6.2 g |
| 150 g | 150 g | 287 | 5.6 g | 22 g | 19 g |
| 200 g | 200 g | 382 | 7.4 g | 30 g | 25 g |
Makanan serupa
- Pasta with cream sauce meat and added vegetables restaurant203 kcal / 100 g
- Pasta with cream sauce poultry and added vegetables restaurant196 kcal / 100 g
- Tortellini cheese-filled with cream sauce153 kcal / 100 g
- Ravioli ns as to filling with cream sauce169 kcal / 100 g
- Ravioli cheese-filled with cream sauce160 kcal / 100 g
- Macaroni or pasta salad made with creamy dressing156 kcal / 100 g
- Macaroni or pasta salad made with light creamy dressing123 kcal / 100 g
- Lasagna with meat from restaurant185 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce132 kcal / 100 g
Soalan tentang Pasta with cream sauce and added vegetables, restaurant
Berapa kalori dalam 100 g Pasta with cream sauce and added vegetables, restaurant?
100 g Pasta with cream sauce and added vegetables, restaurant mengandungi 191 kcal, dengan 3.7 g protein, 15 g karbohidrat dan 12 g lemak.
Berapa kalori dalam 1 hidangan (250 g) Pasta with cream sauce and added vegetables, restaurant?
1 hidangan (250 g) Pasta with cream sauce and added vegetables, restaurant mengandungi 478 kcal, dengan 9.3 g protein, 37 g karbohidrat dan 31 g lemak.
Berapa kalori dalam 2 hidangan (500 g) Pasta with cream sauce and added vegetables, restaurant?
2 hidangan (500 g) Pasta with cream sauce and added vegetables, restaurant mengandungi 955 kcal, dengan 19 g protein, 75 g karbohidrat dan 62 g lemak.
Berapa kalori dalam ½ hidangan (125 g) Pasta with cream sauce and added vegetables, restaurant?
½ hidangan (125 g) Pasta with cream sauce and added vegetables, restaurant mengandungi 239 kcal, dengan 4.6 g protein, 19 g karbohidrat dan 16 g lemak.
Berapa kalori dalam 3 hidangan (750 g) Pasta with cream sauce and added vegetables, restaurant?
3 hidangan (750 g) Pasta with cream sauce and added vegetables, restaurant mengandungi 1433 kcal, dengan 28 g protein, 112 g karbohidrat dan 93 g lemak.
Berapa kalori dalam 4 hidangan (1000 g) Pasta with cream sauce and added vegetables, restaurant?
4 hidangan (1000 g) Pasta with cream sauce and added vegetables, restaurant mengandungi 1910 kcal, dengan 37 g protein, 150 g karbohidrat dan 124 g lemak.
Berapa kalori dalam 50 g Pasta with cream sauce and added vegetables, restaurant?
50 g Pasta with cream sauce and added vegetables, restaurant mengandungi 96 kcal, dengan 1.9 g protein, 7.5 g karbohidrat dan 6.2 g lemak.
Berapa kalori dalam 150 g Pasta with cream sauce and added vegetables, restaurant?
150 g Pasta with cream sauce and added vegetables, restaurant mengandungi 287 kcal, dengan 5.6 g protein, 22 g karbohidrat dan 19 g lemak.
Sumber: FNDDS (USDA) 58146391 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
