Fakta pemakanan

Bagi setiap 100 g% NH
  • Kalori 203 kcal —
  • Protein 5.7 g 11%
  • Karbohidrat 15 g 5%
  • Lemak 13 g 16%
  • Lemak tepu 3.9 g 19%
  • Serat 1 g 4%
  • Gula 0.8 g —
  • Natrium 516 mg 22%
  • Kolesterol 19 mg 6%

Vitamin & mineral

Bagi setiap 100 g% NH

Vitamin

  • Vitamin A 41 µg 5%
  • Vitamin C 3.9 mg 4%
  • Vitamin D 0.1 µg 1%
  • Vitamin E 1.5 mg 10%
  • Vitamin K 7.7 µg 6%
  • Tiamina (B1) 0.14 mg 12%
  • Riboflavin (B2) 0.12 mg 9%
  • Niasin (B3) 1.4 mg 9%
  • Vitamin B6 0.07 mg 4%
  • Folat (B9) 39 µg 10%
  • Vitamin B12 0.24 µg 10%
  • Kolin 12.6 mg 2%

Mineral

  • Kalsium 25 mg 2%
  • Zat besi 0.87 mg 5%
  • Magnesium 13 mg 3%
  • Fosforus 62 mg 5%
  • Kalium 83 mg 2%
  • Zink 0.87 mg 8%
  • Kuprum 0.07 mg 8%
  • Selenium 15.8 µg 29%

Kalori mengikut hidangan

HidanganBeratKaloriProteinKarboLemak
100 g100 g2035.7 g15 g13 g
1 hidangan250 g50814 g37 g32 g
2 hidangan500 g101528 g74 g64 g
½ hidangan125 g2547.1 g18 g16 g
3 hidangan750 g152342 g111 g96 g
4 hidangan1000 g203057 g147 g129 g
50 g50 g1022.8 g7.4 g6.4 g
150 g150 g3058.5 g22 g19 g
200 g200 g40611 g30 g26 g

Soalan tentang Pasta with cream sauce, meat, and added vegetables, restaurant

Berapa kalori dalam 100 g Pasta with cream sauce, meat, and added vegetables, restaurant?

100 g Pasta with cream sauce, meat, and added vegetables, restaurant mengandungi 203 kcal, dengan 5.7 g protein, 15 g karbohidrat dan 13 g lemak.

Berapa kalori dalam 1 hidangan (250 g) Pasta with cream sauce, meat, and added vegetables, restaurant?

1 hidangan (250 g) Pasta with cream sauce, meat, and added vegetables, restaurant mengandungi 508 kcal, dengan 14 g protein, 37 g karbohidrat dan 32 g lemak.

Berapa kalori dalam 2 hidangan (500 g) Pasta with cream sauce, meat, and added vegetables, restaurant?

2 hidangan (500 g) Pasta with cream sauce, meat, and added vegetables, restaurant mengandungi 1015 kcal, dengan 28 g protein, 74 g karbohidrat dan 64 g lemak.

Berapa kalori dalam ½ hidangan (125 g) Pasta with cream sauce, meat, and added vegetables, restaurant?

½ hidangan (125 g) Pasta with cream sauce, meat, and added vegetables, restaurant mengandungi 254 kcal, dengan 7.1 g protein, 18 g karbohidrat dan 16 g lemak.

Berapa kalori dalam 3 hidangan (750 g) Pasta with cream sauce, meat, and added vegetables, restaurant?

3 hidangan (750 g) Pasta with cream sauce, meat, and added vegetables, restaurant mengandungi 1523 kcal, dengan 42 g protein, 111 g karbohidrat dan 96 g lemak.

Berapa kalori dalam 4 hidangan (1000 g) Pasta with cream sauce, meat, and added vegetables, restaurant?

4 hidangan (1000 g) Pasta with cream sauce, meat, and added vegetables, restaurant mengandungi 2030 kcal, dengan 57 g protein, 147 g karbohidrat dan 129 g lemak.

Berapa kalori dalam 50 g Pasta with cream sauce, meat, and added vegetables, restaurant?

50 g Pasta with cream sauce, meat, and added vegetables, restaurant mengandungi 102 kcal, dengan 2.8 g protein, 7.4 g karbohidrat dan 6.4 g lemak.

Berapa kalori dalam 150 g Pasta with cream sauce, meat, and added vegetables, restaurant?

150 g Pasta with cream sauce, meat, and added vegetables, restaurant mengandungi 305 kcal, dengan 8.5 g protein, 22 g karbohidrat dan 19 g lemak.

Sumber: FNDDS (USDA) 58146411 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat