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Pasta with cream sauce, poultry, and added vegetables, restaurant
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 196 kcal —
- Protein 5.8 g 12%
- Karbohidrat 15 g 5%
- Lemak 12 g 15%
- Lemak tepu 3.5 g 18%
- Serat 1 g 4%
- Gula 0.8 g —
- Natrium 515 mg 22%
- Kolesterol 20 mg 7%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 42 µg 5%
- Vitamin C 3.9 mg 4%
- Vitamin D 0.2 µg 1%
- Vitamin E 1.5 mg 10%
- Vitamin K 7.6 µg 6%
- Tiamina (B1) 0.15 mg 12%
- Riboflavin (B2) 0.12 mg 9%
- Niasin (B3) 1.7 mg 11%
- Vitamin B6 0.08 mg 4%
- Folat (B9) 39 µg 10%
- Vitamin B12 0.11 µg 5%
- Kolin 11.6 mg 2%
Mineral
- Kalsium 25 mg 2%
- Zat besi 0.75 mg 4%
- Magnesium 13 mg 3%
- Fosforus 67 mg 5%
- Kalium 82 mg 2%
- Zink 0.55 mg 5%
- Kuprum 0.08 mg 8%
- Selenium 16.1 µg 29%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 196 | 5.8 g | 15 g | 12 g |
| 1 hidangan | 250 g | 490 | 15 g | 37 g | 30 g |
| 2 hidangan | 500 g | 980 | 29 g | 74 g | 60 g |
| ½ hidangan | 125 g | 245 | 7.3 g | 18 g | 15 g |
| 3 hidangan | 750 g | 1470 | 44 g | 111 g | 91 g |
| 4 hidangan | 1000 g | 1960 | 58 g | 147 g | 121 g |
| 50 g | 50 g | 98 | 2.9 g | 7.4 g | 6 g |
| 150 g | 150 g | 294 | 8.7 g | 22 g | 18 g |
| 200 g | 200 g | 392 | 12 g | 30 g | 24 g |
Makanan serupa
- Pasta with cream sauce meat and added vegetables restaurant203 kcal / 100 g
- Pasta with cream sauce and poultry restaurant206 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce132 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce128 kcal / 100 g
- Macaroni or pasta salad with chicken213 kcal / 100 g
- Ravioli ns as to filling with cream sauce169 kcal / 100 g
- Ravioli cheese and spinach-filled with cream sauce145 kcal / 100 g
- Tortellini cheese-filled with cream sauce153 kcal / 100 g
- Macaroni or pasta salad made with creamy dressing156 kcal / 100 g
- Lasagna with chicken or turkey205 kcal / 100 g
Soalan tentang Pasta with cream sauce, poultry, and added vegetables, restaurant
Berapa kalori dalam 100 g Pasta with cream sauce, poultry, and added vegetables, restaurant?
100 g Pasta with cream sauce, poultry, and added vegetables, restaurant mengandungi 196 kcal, dengan 5.8 g protein, 15 g karbohidrat dan 12 g lemak.
Berapa kalori dalam 1 hidangan (250 g) Pasta with cream sauce, poultry, and added vegetables, restaurant?
1 hidangan (250 g) Pasta with cream sauce, poultry, and added vegetables, restaurant mengandungi 490 kcal, dengan 15 g protein, 37 g karbohidrat dan 30 g lemak.
Berapa kalori dalam 2 hidangan (500 g) Pasta with cream sauce, poultry, and added vegetables, restaurant?
2 hidangan (500 g) Pasta with cream sauce, poultry, and added vegetables, restaurant mengandungi 980 kcal, dengan 29 g protein, 74 g karbohidrat dan 60 g lemak.
Berapa kalori dalam ½ hidangan (125 g) Pasta with cream sauce, poultry, and added vegetables, restaurant?
½ hidangan (125 g) Pasta with cream sauce, poultry, and added vegetables, restaurant mengandungi 245 kcal, dengan 7.3 g protein, 18 g karbohidrat dan 15 g lemak.
Berapa kalori dalam 3 hidangan (750 g) Pasta with cream sauce, poultry, and added vegetables, restaurant?
3 hidangan (750 g) Pasta with cream sauce, poultry, and added vegetables, restaurant mengandungi 1470 kcal, dengan 44 g protein, 111 g karbohidrat dan 91 g lemak.
Berapa kalori dalam 4 hidangan (1000 g) Pasta with cream sauce, poultry, and added vegetables, restaurant?
4 hidangan (1000 g) Pasta with cream sauce, poultry, and added vegetables, restaurant mengandungi 1960 kcal, dengan 58 g protein, 147 g karbohidrat dan 121 g lemak.
Berapa kalori dalam 50 g Pasta with cream sauce, poultry, and added vegetables, restaurant?
50 g Pasta with cream sauce, poultry, and added vegetables, restaurant mengandungi 98 kcal, dengan 2.9 g protein, 7.4 g karbohidrat dan 6 g lemak.
Berapa kalori dalam 150 g Pasta with cream sauce, poultry, and added vegetables, restaurant?
150 g Pasta with cream sauce, poultry, and added vegetables, restaurant mengandungi 294 kcal, dengan 8.7 g protein, 22 g karbohidrat dan 18 g lemak.
Sumber: FNDDS (USDA) 58146431 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
