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Pasta with cream sauce and poultry, restaurant
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 206 kcal —
- Protein 5.8 g 12%
- Karbohidrat 15 g 5%
- Lemak 13 g 17%
- Lemak tepu 4.2 g 21%
- Serat 0.9 g 3%
- Gula 0.6 g —
- Natrium 561 mg 24%
- Kolesterol 24 mg 8%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 51 µg 6%
- Vitamin C 0.1 mg 0%
- Vitamin D 0.2 µg 1%
- Vitamin E 1.5 mg 10%
- Vitamin K 7.3 µg 6%
- Tiamina (B1) 0.14 mg 12%
- Riboflavin (B2) 0.11 mg 8%
- Niasin (B3) 1.6 mg 10%
- Vitamin B6 0.06 mg 4%
- Folat (B9) 36 µg 9%
- Vitamin B12 0.11 µg 5%
- Kolin 11.1 mg 2%
Mineral
- Kalsium 29 mg 2%
- Zat besi 0.72 mg 4%
- Magnesium 12 mg 3%
- Fosforus 67 mg 5%
- Kalium 60 mg 1%
- Zink 0.54 mg 5%
- Kuprum 0.06 mg 7%
- Selenium 15.7 µg 29%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 206 | 5.8 g | 15 g | 13 g |
| 1 hidangan | 250 g | 515 | 15 g | 36 g | 33 g |
| 2 hidangan | 500 g | 1030 | 29 g | 73 g | 67 g |
| ½ hidangan | 125 g | 258 | 7.3 g | 18 g | 17 g |
| 3 hidangan | 750 g | 1545 | 44 g | 109 g | 100 g |
| 4 hidangan | 1000 g | 2060 | 58 g | 145 g | 133 g |
| 50 g | 50 g | 103 | 2.9 g | 7.3 g | 6.7 g |
| 150 g | 150 g | 309 | 8.7 g | 22 g | 20 g |
| 200 g | 200 g | 412 | 12 g | 29 g | 27 g |
Makanan serupa
- Pasta with cream sauce poultry and added vegetables restaurant196 kcal / 100 g
- Pasta with cream sauce and meat restaurant213 kcal / 100 g
- Macaroni or pasta salad with chicken213 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce132 kcal / 100 g
- Tortellini cheese-filled with cream sauce153 kcal / 100 g
- Ravioli cheese-filled with cream sauce160 kcal / 100 g
- Ravioli meat-filled with cream sauce176 kcal / 100 g
- Lasagna with meat from restaurant185 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; cheese sauce149 kcal / 100 g
- Macaroni or pasta salad made with creamy dressing156 kcal / 100 g
Soalan tentang Pasta with cream sauce and poultry, restaurant
Berapa kalori dalam 100 g Pasta with cream sauce and poultry, restaurant?
100 g Pasta with cream sauce and poultry, restaurant mengandungi 206 kcal, dengan 5.8 g protein, 15 g karbohidrat dan 13 g lemak.
Berapa kalori dalam 1 hidangan (250 g) Pasta with cream sauce and poultry, restaurant?
1 hidangan (250 g) Pasta with cream sauce and poultry, restaurant mengandungi 515 kcal, dengan 15 g protein, 36 g karbohidrat dan 33 g lemak.
Berapa kalori dalam 2 hidangan (500 g) Pasta with cream sauce and poultry, restaurant?
2 hidangan (500 g) Pasta with cream sauce and poultry, restaurant mengandungi 1030 kcal, dengan 29 g protein, 73 g karbohidrat dan 67 g lemak.
Berapa kalori dalam ½ hidangan (125 g) Pasta with cream sauce and poultry, restaurant?
½ hidangan (125 g) Pasta with cream sauce and poultry, restaurant mengandungi 258 kcal, dengan 7.3 g protein, 18 g karbohidrat dan 17 g lemak.
Berapa kalori dalam 3 hidangan (750 g) Pasta with cream sauce and poultry, restaurant?
3 hidangan (750 g) Pasta with cream sauce and poultry, restaurant mengandungi 1545 kcal, dengan 44 g protein, 109 g karbohidrat dan 100 g lemak.
Berapa kalori dalam 4 hidangan (1000 g) Pasta with cream sauce and poultry, restaurant?
4 hidangan (1000 g) Pasta with cream sauce and poultry, restaurant mengandungi 2060 kcal, dengan 58 g protein, 145 g karbohidrat dan 133 g lemak.
Berapa kalori dalam 50 g Pasta with cream sauce and poultry, restaurant?
50 g Pasta with cream sauce and poultry, restaurant mengandungi 103 kcal, dengan 2.9 g protein, 7.3 g karbohidrat dan 6.7 g lemak.
Berapa kalori dalam 150 g Pasta with cream sauce and poultry, restaurant?
150 g Pasta with cream sauce and poultry, restaurant mengandungi 309 kcal, dengan 8.7 g protein, 22 g karbohidrat dan 20 g lemak.
Sumber: FNDDS (USDA) 58146421 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
