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Pasta with cream sauce and seafood, restaurant
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 202 kcal —
- Protein 5.4 g 11%
- Karbohidrat 15 g 5%
- Lemak 13 g 16%
- Lemak tepu 4.1 g 20%
- Serat 0.9 g 3%
- Gula 0.6 g —
- Natrium 572 mg 25%
- Kolesterol 28 mg 9%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 56 µg 6%
- Vitamin C 0.2 mg 0%
- Vitamin D 0.2 µg 1%
- Vitamin E 1.5 mg 10%
- Vitamin K 7.4 µg 6%
- Tiamina (B1) 0.14 mg 11%
- Riboflavin (B2) 0.1 mg 7%
- Niasin (B3) 0.86 mg 5%
- Vitamin B6 0.03 mg 2%
- Folat (B9) 36 µg 9%
- Vitamin B12 0.83 µg 35%
- Kolin 13.2 mg 2%
Mineral
- Kalsium 36 mg 3%
- Zat besi 0.83 mg 5%
- Magnesium 13 mg 3%
- Fosforus 67 mg 5%
- Kalium 65 mg 1%
- Zink 0.47 mg 4%
- Kuprum 0.07 mg 7%
- Selenium 17.7 µg 32%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 202 | 5.4 g | 15 g | 13 g |
| 1 hidangan | 250 g | 505 | 14 g | 37 g | 32 g |
| 2 hidangan | 500 g | 1010 | 27 g | 74 g | 64 g |
| ½ hidangan | 125 g | 253 | 6.8 g | 19 g | 16 g |
| 3 hidangan | 750 g | 1515 | 41 g | 111 g | 96 g |
| 4 hidangan | 1000 g | 2020 | 54 g | 148 g | 128 g |
| 50 g | 50 g | 101 | 2.7 g | 7.4 g | 6.4 g |
| 150 g | 150 g | 303 | 8.1 g | 22 g | 19 g |
| 200 g | 200 g | 404 | 11 g | 30 g | 26 g |
Makanan serupa
- Pasta with cream sauce seafood and added vegetables restaurant191 kcal / 100 g
- Pasta with cream sauce restaurant204 kcal / 100 g
- Macaroni or pasta salad with shrimp203 kcal / 100 g
- Tortellini cheese-filled with cream sauce153 kcal / 100 g
- Stuffed shells with fish and/or shellfish with tomato sauce116 kcal / 100 g
- Ravioli cheese-filled with cream sauce160 kcal / 100 g
- Ravioli ns as to filling with cream sauce169 kcal / 100 g
- Shrimp and noodles with cream or white sauce143 kcal / 100 g
- Macaroni or pasta salad with crab meat201 kcal / 100 g
- Lasagna with meat from restaurant185 kcal / 100 g
Soalan tentang Pasta with cream sauce and seafood, restaurant
Berapa kalori dalam 100 g Pasta with cream sauce and seafood, restaurant?
100 g Pasta with cream sauce and seafood, restaurant mengandungi 202 kcal, dengan 5.4 g protein, 15 g karbohidrat dan 13 g lemak.
Berapa kalori dalam 1 hidangan (250 g) Pasta with cream sauce and seafood, restaurant?
1 hidangan (250 g) Pasta with cream sauce and seafood, restaurant mengandungi 505 kcal, dengan 14 g protein, 37 g karbohidrat dan 32 g lemak.
Berapa kalori dalam 2 hidangan (500 g) Pasta with cream sauce and seafood, restaurant?
2 hidangan (500 g) Pasta with cream sauce and seafood, restaurant mengandungi 1010 kcal, dengan 27 g protein, 74 g karbohidrat dan 64 g lemak.
Berapa kalori dalam ½ hidangan (125 g) Pasta with cream sauce and seafood, restaurant?
½ hidangan (125 g) Pasta with cream sauce and seafood, restaurant mengandungi 253 kcal, dengan 6.8 g protein, 19 g karbohidrat dan 16 g lemak.
Berapa kalori dalam 3 hidangan (750 g) Pasta with cream sauce and seafood, restaurant?
3 hidangan (750 g) Pasta with cream sauce and seafood, restaurant mengandungi 1515 kcal, dengan 41 g protein, 111 g karbohidrat dan 96 g lemak.
Berapa kalori dalam 4 hidangan (1000 g) Pasta with cream sauce and seafood, restaurant?
4 hidangan (1000 g) Pasta with cream sauce and seafood, restaurant mengandungi 2020 kcal, dengan 54 g protein, 148 g karbohidrat dan 128 g lemak.
Berapa kalori dalam 50 g Pasta with cream sauce and seafood, restaurant?
50 g Pasta with cream sauce and seafood, restaurant mengandungi 101 kcal, dengan 2.7 g protein, 7.4 g karbohidrat dan 6.4 g lemak.
Berapa kalori dalam 150 g Pasta with cream sauce and seafood, restaurant?
150 g Pasta with cream sauce and seafood, restaurant mengandungi 303 kcal, dengan 8.1 g protein, 22 g karbohidrat dan 19 g lemak.
Sumber: FNDDS (USDA) 58146441 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
