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Pasta with cream sauce and seafood, ready-to-heat
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 165 kcal —
- Protein 5.7 g 11%
- Karbohidrat 16 g 6%
- Lemak 8.2 g 10%
- Lemak tepu 3.6 g 18%
- Serat 0.9 g 3%
- Gula 0.6 g —
- Natrium 395 mg 17%
- Kolesterol 30 mg 10%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 59 µg 7%
- Vitamin C 0.2 mg 0%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.59 mg 4%
- Vitamin K 2.3 µg 2%
- Tiamina (B1) 0.15 mg 12%
- Riboflavin (B2) 0.1 mg 8%
- Niasin (B3) 0.92 mg 6%
- Vitamin B6 0.03 mg 2%
- Folat (B9) 38 µg 10%
- Vitamin B12 0.88 µg 37%
- Kolin 14 mg 3%
Mineral
- Kalsium 38 mg 3%
- Zat besi 0.87 mg 5%
- Magnesium 14 mg 3%
- Fosforus 72 mg 6%
- Kalium 69 mg 1%
- Zink 0.49 mg 4%
- Kuprum 0.07 mg 8%
- Selenium 18.7 µg 34%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 165 | 5.7 g | 16 g | 8.2 g |
| 1 hidangan | 411 g | 678 | 24 g | 65 g | 34 g |
| 2 hidangan | 822 g | 1356 | 47 g | 129 g | 67 g |
| ½ hidangan | 205.5 g | 339 | 12 g | 32 g | 17 g |
| 3 hidangan | 1233 g | 2034 | 71 g | 194 g | 101 g |
| 4 hidangan | 1644 g | 2713 | 94 g | 258 g | 134 g |
| 50 g | 50 g | 83 | 2.9 g | 7.8 g | 4.1 g |
| 150 g | 150 g | 248 | 8.6 g | 24 g | 12 g |
| 200 g | 200 g | 330 | 12 g | 31 g | 16 g |
| 250 g | 250 g | 413 | 14 g | 39 g | 20 g |
Makanan serupa
- Pasta with cream sauce seafood and added vegetables ready-to-heat154 kcal / 100 g
- Pasta with cream sauce ready-to-heat167 kcal / 100 g
- Macaroni or pasta salad with shrimp203 kcal / 100 g
- Macaroni or pasta salad with crab meat201 kcal / 100 g
- Stuffed shells with fish and/or shellfish with tomato sauce116 kcal / 100 g
- Shrimp and noodles with cream or white sauce143 kcal / 100 g
- Chicken and vegetable entree with noodles and cream sauce frozen meal124 kcal / 100 g
- Lasagna with meat124 kcal / 100 g
- Ravioli ns as to filling with cream sauce169 kcal / 100 g
- Tortellini cheese-filled with cream sauce153 kcal / 100 g
Soalan tentang Pasta with cream sauce and seafood, ready-to-heat
Berapa kalori dalam 100 g Pasta with cream sauce and seafood, ready-to-heat?
100 g Pasta with cream sauce and seafood, ready-to-heat mengandungi 165 kcal, dengan 5.7 g protein, 16 g karbohidrat dan 8.2 g lemak.
Berapa kalori dalam 1 hidangan (411 g) Pasta with cream sauce and seafood, ready-to-heat?
1 hidangan (411 g) Pasta with cream sauce and seafood, ready-to-heat mengandungi 678 kcal, dengan 24 g protein, 65 g karbohidrat dan 34 g lemak.
Berapa kalori dalam 2 hidangan (822 g) Pasta with cream sauce and seafood, ready-to-heat?
2 hidangan (822 g) Pasta with cream sauce and seafood, ready-to-heat mengandungi 1356 kcal, dengan 47 g protein, 129 g karbohidrat dan 67 g lemak.
Berapa kalori dalam ½ hidangan (205.5 g) Pasta with cream sauce and seafood, ready-to-heat?
½ hidangan (205.5 g) Pasta with cream sauce and seafood, ready-to-heat mengandungi 339 kcal, dengan 12 g protein, 32 g karbohidrat dan 17 g lemak.
Berapa kalori dalam 3 hidangan (1233 g) Pasta with cream sauce and seafood, ready-to-heat?
3 hidangan (1233 g) Pasta with cream sauce and seafood, ready-to-heat mengandungi 2034 kcal, dengan 71 g protein, 194 g karbohidrat dan 101 g lemak.
Berapa kalori dalam 4 hidangan (1644 g) Pasta with cream sauce and seafood, ready-to-heat?
4 hidangan (1644 g) Pasta with cream sauce and seafood, ready-to-heat mengandungi 2713 kcal, dengan 94 g protein, 258 g karbohidrat dan 134 g lemak.
Berapa kalori dalam 50 g Pasta with cream sauce and seafood, ready-to-heat?
50 g Pasta with cream sauce and seafood, ready-to-heat mengandungi 83 kcal, dengan 2.9 g protein, 7.8 g karbohidrat dan 4.1 g lemak.
Berapa kalori dalam 150 g Pasta with cream sauce and seafood, ready-to-heat?
150 g Pasta with cream sauce and seafood, ready-to-heat mengandungi 248 kcal, dengan 8.6 g protein, 24 g karbohidrat dan 12 g lemak.
Sumber: FNDDS (USDA) 58146443 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
