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Pasta with tomato-based sauce, meat, and added vegetables, restaurant
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 176 kcal —
- Protein 5.5 g 11%
- Karbohidrat 16 g 6%
- Lemak 9.2 g 12%
- Lemak tepu 1.6 g 8%
- Serat 1.5 g 5%
- Gula 2.1 g —
- Natrium 348 mg 15%
- Kolesterol 8 mg 3%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 12 µg 1%
- Vitamin C 4.4 mg 5%
- Vitamin D 0 µg 0%
- Vitamin E 2.1 mg 14%
- Vitamin K 11.2 µg 9%
- Tiamina (B1) 0.15 mg 12%
- Riboflavin (B2) 0.12 mg 9%
- Niasin (B3) 2.5 mg 16%
- Vitamin B6 0.12 mg 7%
- Folat (B9) 42 µg 11%
- Vitamin B12 0.23 µg 10%
- Kolin 14.6 mg 3%
Mineral
- Kalsium 14 mg 1%
- Zat besi 1.1 mg 6%
- Magnesium 17 mg 4%
- Fosforus 58 mg 5%
- Kalium 161 mg 3%
- Zink 0.85 mg 8%
- Kuprum 0.09 mg 10%
- Selenium 15.5 µg 28%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 176 | 5.5 g | 16 g | 9.2 g |
| 1 hidangan | 250 g | 440 | 14 g | 40 g | 23 g |
| 2 hidangan | 500 g | 880 | 27 g | 80 g | 46 g |
| ½ hidangan | 125 g | 220 | 6.8 g | 20 g | 11 g |
| 3 hidangan | 750 g | 1320 | 41 g | 120 g | 69 g |
| 4 hidangan | 1000 g | 1760 | 55 g | 160 g | 92 g |
| 50 g | 50 g | 88 | 2.7 g | 8 g | 4.6 g |
| 150 g | 150 g | 264 | 8.2 g | 24 g | 14 g |
| 200 g | 200 g | 352 | 11 g | 32 g | 18 g |
Makanan serupa
- Pasta with tomato-based sauce and meat restaurant178 kcal / 100 g
- Pasta with tomato-based sauce and added vegetables restaurant158 kcal / 100 g
- Beef noodles130 kcal / 100 g
- Lasagna with meat from restaurant185 kcal / 100 g
- Beef noodles126 kcal / 100 g
- Sausage noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce131 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce125 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Ravioli meat-filled with tomato sauce or meat sauce148 kcal / 100 g
Soalan tentang Pasta with tomato-based sauce, meat, and added vegetables, restaurant
Berapa kalori dalam 100 g Pasta with tomato-based sauce, meat, and added vegetables, restaurant?
100 g Pasta with tomato-based sauce, meat, and added vegetables, restaurant mengandungi 176 kcal, dengan 5.5 g protein, 16 g karbohidrat dan 9.2 g lemak.
Berapa kalori dalam 1 hidangan (250 g) Pasta with tomato-based sauce, meat, and added vegetables, restaurant?
1 hidangan (250 g) Pasta with tomato-based sauce, meat, and added vegetables, restaurant mengandungi 440 kcal, dengan 14 g protein, 40 g karbohidrat dan 23 g lemak.
Berapa kalori dalam 2 hidangan (500 g) Pasta with tomato-based sauce, meat, and added vegetables, restaurant?
2 hidangan (500 g) Pasta with tomato-based sauce, meat, and added vegetables, restaurant mengandungi 880 kcal, dengan 27 g protein, 80 g karbohidrat dan 46 g lemak.
Berapa kalori dalam ½ hidangan (125 g) Pasta with tomato-based sauce, meat, and added vegetables, restaurant?
½ hidangan (125 g) Pasta with tomato-based sauce, meat, and added vegetables, restaurant mengandungi 220 kcal, dengan 6.8 g protein, 20 g karbohidrat dan 11 g lemak.
Berapa kalori dalam 3 hidangan (750 g) Pasta with tomato-based sauce, meat, and added vegetables, restaurant?
3 hidangan (750 g) Pasta with tomato-based sauce, meat, and added vegetables, restaurant mengandungi 1320 kcal, dengan 41 g protein, 120 g karbohidrat dan 69 g lemak.
Berapa kalori dalam 4 hidangan (1000 g) Pasta with tomato-based sauce, meat, and added vegetables, restaurant?
4 hidangan (1000 g) Pasta with tomato-based sauce, meat, and added vegetables, restaurant mengandungi 1760 kcal, dengan 55 g protein, 160 g karbohidrat dan 92 g lemak.
Berapa kalori dalam 50 g Pasta with tomato-based sauce, meat, and added vegetables, restaurant?
50 g Pasta with tomato-based sauce, meat, and added vegetables, restaurant mengandungi 88 kcal, dengan 2.7 g protein, 8 g karbohidrat dan 4.6 g lemak.
Berapa kalori dalam 150 g Pasta with tomato-based sauce, meat, and added vegetables, restaurant?
150 g Pasta with tomato-based sauce, meat, and added vegetables, restaurant mengandungi 264 kcal, dengan 8.2 g protein, 24 g karbohidrat dan 14 g lemak.
Sumber: FNDDS (USDA) 58146331 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
