Ketahui apa yang ada di pinggan anda
Pasta with tomato-based sauce and meat, restaurant
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 178 kcal —
- Protein 5.4 g 11%
- Karbohidrat 16 g 6%
- Lemak 9.3 g 12%
- Lemak tepu 1.6 g 8%
- Serat 1.5 g 5%
- Gula 2.3 g —
- Natrium 383 mg 17%
- Kolesterol 8 mg 3%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 12 µg 1%
- Vitamin C 0.7 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 2.2 mg 15%
- Vitamin K 12.1 µg 10%
- Tiamina (B1) 0.14 mg 12%
- Riboflavin (B2) 0.1 mg 8%
- Niasin (B3) 2.7 mg 17%
- Vitamin B6 0.12 mg 7%
- Folat (B9) 41 µg 10%
- Vitamin B12 0.23 µg 10%
- Kolin 14.8 mg 3%
Mineral
- Kalsium 15 mg 1%
- Zat besi 1.1 mg 6%
- Magnesium 17 mg 4%
- Fosforus 56 mg 4%
- Kalium 162 mg 3%
- Zink 0.84 mg 8%
- Kuprum 0.08 mg 9%
- Selenium 15 µg 27%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 178 | 5.4 g | 16 g | 9.3 g |
| 1 hidangan | 250 g | 445 | 14 g | 41 g | 23 g |
| 2 hidangan | 500 g | 890 | 27 g | 81 g | 46 g |
| ½ hidangan | 125 g | 223 | 6.8 g | 20 g | 12 g |
| 3 hidangan | 750 g | 1335 | 41 g | 122 g | 69 g |
| 4 hidangan | 1000 g | 1780 | 54 g | 162 g | 93 g |
| 50 g | 50 g | 89 | 2.7 g | 8.1 g | 4.6 g |
| 150 g | 150 g | 267 | 8.1 g | 24 g | 14 g |
| 200 g | 200 g | 356 | 11 g | 33 g | 19 g |
Makanan serupa
- Pasta with tomato-based sauce meat and added vegetables restaurant176 kcal / 100 g
- Pasta with tomato-based sauce restaurant160 kcal / 100 g
- Lasagna with meat from restaurant185 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Ravioli meat-filled with tomato sauce or meat sauce148 kcal / 100 g
- Ravioli cheese-filled with meat sauce137 kcal / 100 g
- Lasagna with meat139 kcal / 100 g
- Beef noodles130 kcal / 100 g
- Tortellini spinach-filled with tomato sauce121 kcal / 100 g
- Stuffed shells cheese-filled with meat sauce158 kcal / 100 g
Soalan tentang Pasta with tomato-based sauce and meat, restaurant
Berapa kalori dalam 100 g Pasta with tomato-based sauce and meat, restaurant?
100 g Pasta with tomato-based sauce and meat, restaurant mengandungi 178 kcal, dengan 5.4 g protein, 16 g karbohidrat dan 9.3 g lemak.
Berapa kalori dalam 1 hidangan (250 g) Pasta with tomato-based sauce and meat, restaurant?
1 hidangan (250 g) Pasta with tomato-based sauce and meat, restaurant mengandungi 445 kcal, dengan 14 g protein, 41 g karbohidrat dan 23 g lemak.
Berapa kalori dalam 2 hidangan (500 g) Pasta with tomato-based sauce and meat, restaurant?
2 hidangan (500 g) Pasta with tomato-based sauce and meat, restaurant mengandungi 890 kcal, dengan 27 g protein, 81 g karbohidrat dan 46 g lemak.
Berapa kalori dalam ½ hidangan (125 g) Pasta with tomato-based sauce and meat, restaurant?
½ hidangan (125 g) Pasta with tomato-based sauce and meat, restaurant mengandungi 223 kcal, dengan 6.8 g protein, 20 g karbohidrat dan 12 g lemak.
Berapa kalori dalam 3 hidangan (750 g) Pasta with tomato-based sauce and meat, restaurant?
3 hidangan (750 g) Pasta with tomato-based sauce and meat, restaurant mengandungi 1335 kcal, dengan 41 g protein, 122 g karbohidrat dan 69 g lemak.
Berapa kalori dalam 4 hidangan (1000 g) Pasta with tomato-based sauce and meat, restaurant?
4 hidangan (1000 g) Pasta with tomato-based sauce and meat, restaurant mengandungi 1780 kcal, dengan 54 g protein, 162 g karbohidrat dan 93 g lemak.
Berapa kalori dalam 50 g Pasta with tomato-based sauce and meat, restaurant?
50 g Pasta with tomato-based sauce and meat, restaurant mengandungi 89 kcal, dengan 2.7 g protein, 8.1 g karbohidrat dan 4.6 g lemak.
Berapa kalori dalam 150 g Pasta with tomato-based sauce and meat, restaurant?
150 g Pasta with tomato-based sauce and meat, restaurant mengandungi 267 kcal, dengan 8.1 g protein, 24 g karbohidrat dan 14 g lemak.
Sumber: FNDDS (USDA) 58146321 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat