Fakta pemakanan

Bagi setiap 100 g% NH
  • Kalori 178 kcal —
  • Protein 5.4 g 11%
  • Karbohidrat 16 g 6%
  • Lemak 9.3 g 12%
  • Lemak tepu 1.6 g 8%
  • Serat 1.5 g 5%
  • Gula 2.3 g —
  • Natrium 383 mg 17%
  • Kolesterol 8 mg 3%

Vitamin & mineral

Bagi setiap 100 g% NH

Vitamin

  • Vitamin A 12 µg 1%
  • Vitamin C 0.7 mg 1%
  • Vitamin D 0 µg 0%
  • Vitamin E 2.2 mg 15%
  • Vitamin K 12.1 µg 10%
  • Tiamina (B1) 0.14 mg 12%
  • Riboflavin (B2) 0.1 mg 8%
  • Niasin (B3) 2.7 mg 17%
  • Vitamin B6 0.12 mg 7%
  • Folat (B9) 41 µg 10%
  • Vitamin B12 0.23 µg 10%
  • Kolin 14.8 mg 3%

Mineral

  • Kalsium 15 mg 1%
  • Zat besi 1.1 mg 6%
  • Magnesium 17 mg 4%
  • Fosforus 56 mg 4%
  • Kalium 162 mg 3%
  • Zink 0.84 mg 8%
  • Kuprum 0.08 mg 9%
  • Selenium 15 µg 27%

Kalori mengikut hidangan

HidanganBeratKaloriProteinKarboLemak
100 g100 g1785.4 g16 g9.3 g
1 hidangan250 g44514 g41 g23 g
2 hidangan500 g89027 g81 g46 g
½ hidangan125 g2236.8 g20 g12 g
3 hidangan750 g133541 g122 g69 g
4 hidangan1000 g178054 g162 g93 g
50 g50 g892.7 g8.1 g4.6 g
150 g150 g2678.1 g24 g14 g
200 g200 g35611 g33 g19 g

Soalan tentang Pasta with tomato-based sauce and meat, restaurant

Berapa kalori dalam 100 g Pasta with tomato-based sauce and meat, restaurant?

100 g Pasta with tomato-based sauce and meat, restaurant mengandungi 178 kcal, dengan 5.4 g protein, 16 g karbohidrat dan 9.3 g lemak.

Berapa kalori dalam 1 hidangan (250 g) Pasta with tomato-based sauce and meat, restaurant?

1 hidangan (250 g) Pasta with tomato-based sauce and meat, restaurant mengandungi 445 kcal, dengan 14 g protein, 41 g karbohidrat dan 23 g lemak.

Berapa kalori dalam 2 hidangan (500 g) Pasta with tomato-based sauce and meat, restaurant?

2 hidangan (500 g) Pasta with tomato-based sauce and meat, restaurant mengandungi 890 kcal, dengan 27 g protein, 81 g karbohidrat dan 46 g lemak.

Berapa kalori dalam ½ hidangan (125 g) Pasta with tomato-based sauce and meat, restaurant?

½ hidangan (125 g) Pasta with tomato-based sauce and meat, restaurant mengandungi 223 kcal, dengan 6.8 g protein, 20 g karbohidrat dan 12 g lemak.

Berapa kalori dalam 3 hidangan (750 g) Pasta with tomato-based sauce and meat, restaurant?

3 hidangan (750 g) Pasta with tomato-based sauce and meat, restaurant mengandungi 1335 kcal, dengan 41 g protein, 122 g karbohidrat dan 69 g lemak.

Berapa kalori dalam 4 hidangan (1000 g) Pasta with tomato-based sauce and meat, restaurant?

4 hidangan (1000 g) Pasta with tomato-based sauce and meat, restaurant mengandungi 1780 kcal, dengan 54 g protein, 162 g karbohidrat dan 93 g lemak.

Berapa kalori dalam 50 g Pasta with tomato-based sauce and meat, restaurant?

50 g Pasta with tomato-based sauce and meat, restaurant mengandungi 89 kcal, dengan 2.7 g protein, 8.1 g karbohidrat dan 4.6 g lemak.

Berapa kalori dalam 150 g Pasta with tomato-based sauce and meat, restaurant?

150 g Pasta with tomato-based sauce and meat, restaurant mengandungi 267 kcal, dengan 8.1 g protein, 24 g karbohidrat dan 14 g lemak.

Sumber: FNDDS (USDA) 58146321 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat