Fakta pemakanan

Bagi setiap 100 g% NH
  • Kalori 171 kcal —
  • Protein 5.6 g 11%
  • Karbohidrat 16 g 6%
  • Lemak 8.5 g 11%
  • Lemak tepu 1.2 g 6%
  • Serat 1.5 g 5%
  • Gula 2.3 g —
  • Natrium 382 mg 17%
  • Kolesterol 9 mg 3%

Vitamin & mineral

Bagi setiap 100 g% NH

Vitamin

  • Vitamin A 13 µg 1%
  • Vitamin C 0.7 mg 1%
  • Vitamin D 0 µg 0%
  • Vitamin E 2.2 mg 15%
  • Vitamin K 11.9 µg 10%
  • Tiamina (B1) 0.15 mg 12%
  • Riboflavin (B2) 0.1 mg 8%
  • Niasin (B3) 3 mg 19%
  • Vitamin B6 0.12 mg 7%
  • Folat (B9) 41 µg 10%
  • Vitamin B12 0.09 µg 4%
  • Kolin 13.8 mg 3%

Mineral

  • Kalsium 15 mg 1%
  • Zat besi 0.99 mg 6%
  • Magnesium 17 mg 4%
  • Fosforus 61 mg 5%
  • Kalium 161 mg 3%
  • Zink 0.51 mg 5%
  • Kuprum 0.09 mg 10%
  • Selenium 15.3 µg 28%

Kalori mengikut hidangan

HidanganBeratKaloriProteinKarboLemak
100 g100 g1715.6 g16 g8.5 g
1 hidangan250 g42814 g41 g21 g
2 hidangan500 g85528 g81 g42 g
½ hidangan125 g2147 g20 g11 g
3 hidangan750 g128342 g122 g64 g
4 hidangan1000 g171056 g162 g85 g
50 g50 g862.8 g8.1 g4.2 g
150 g150 g2578.4 g24 g13 g
200 g200 g34211 g33 g17 g

Soalan tentang Pasta with tomato-based sauce and poultry, restaurant

Berapa kalori dalam 100 g Pasta with tomato-based sauce and poultry, restaurant?

100 g Pasta with tomato-based sauce and poultry, restaurant mengandungi 171 kcal, dengan 5.6 g protein, 16 g karbohidrat dan 8.5 g lemak.

Berapa kalori dalam 1 hidangan (250 g) Pasta with tomato-based sauce and poultry, restaurant?

1 hidangan (250 g) Pasta with tomato-based sauce and poultry, restaurant mengandungi 428 kcal, dengan 14 g protein, 41 g karbohidrat dan 21 g lemak.

Berapa kalori dalam 2 hidangan (500 g) Pasta with tomato-based sauce and poultry, restaurant?

2 hidangan (500 g) Pasta with tomato-based sauce and poultry, restaurant mengandungi 855 kcal, dengan 28 g protein, 81 g karbohidrat dan 42 g lemak.

Berapa kalori dalam ½ hidangan (125 g) Pasta with tomato-based sauce and poultry, restaurant?

½ hidangan (125 g) Pasta with tomato-based sauce and poultry, restaurant mengandungi 214 kcal, dengan 7 g protein, 20 g karbohidrat dan 11 g lemak.

Berapa kalori dalam 3 hidangan (750 g) Pasta with tomato-based sauce and poultry, restaurant?

3 hidangan (750 g) Pasta with tomato-based sauce and poultry, restaurant mengandungi 1283 kcal, dengan 42 g protein, 122 g karbohidrat dan 64 g lemak.

Berapa kalori dalam 4 hidangan (1000 g) Pasta with tomato-based sauce and poultry, restaurant?

4 hidangan (1000 g) Pasta with tomato-based sauce and poultry, restaurant mengandungi 1710 kcal, dengan 56 g protein, 162 g karbohidrat dan 85 g lemak.

Berapa kalori dalam 50 g Pasta with tomato-based sauce and poultry, restaurant?

50 g Pasta with tomato-based sauce and poultry, restaurant mengandungi 86 kcal, dengan 2.8 g protein, 8.1 g karbohidrat dan 4.2 g lemak.

Berapa kalori dalam 150 g Pasta with tomato-based sauce and poultry, restaurant?

150 g Pasta with tomato-based sauce and poultry, restaurant mengandungi 257 kcal, dengan 8.4 g protein, 24 g karbohidrat dan 13 g lemak.

Sumber: FNDDS (USDA) 58146341 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat