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Pasta with tomato-based sauce, poultry, and added vegetables, ready-to-heat
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 130 kcal —
- Protein 6 g 12%
- Karbohidrat 17 g 6%
- Lemak 3.4 g 4%
- Lemak tepu 0.6 g 3%
- Serat 1.6 g 6%
- Gula 2.2 g —
- Natrium 296 mg 13%
- Kolesterol 9 mg 3%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 14 µg 2%
- Vitamin C 4.6 mg 5%
- Vitamin D 0 µg 0%
- Vitamin E 1.1 mg 8%
- Vitamin K 6.3 µg 5%
- Tiamina (B1) 0.16 mg 13%
- Riboflavin (B2) 0.12 mg 10%
- Niasin (B3) 3 mg 18%
- Vitamin B6 0.13 mg 7%
- Folat (B9) 44 µg 11%
- Vitamin B12 0.1 µg 4%
- Kolin 14.5 mg 3%
Mineral
- Kalsium 15 mg 1%
- Zat besi 1 mg 6%
- Magnesium 18 mg 4%
- Fosforus 67 mg 5%
- Kalium 169 mg 4%
- Zink 0.55 mg 5%
- Kuprum 0.1 mg 11%
- Selenium 16.7 µg 30%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 130 | 6 g | 17 g | 3.4 g |
| 1 hidangan | 411 g | 534 | 25 g | 70 g | 14 g |
| 2 hidangan | 822 g | 1069 | 49 g | 139 g | 28 g |
| ½ hidangan | 205.5 g | 267 | 12 g | 35 g | 7 g |
| 3 hidangan | 1233 g | 1603 | 73 g | 208 g | 42 g |
| 4 hidangan | 1644 g | 2137 | 98 g | 278 g | 56 g |
| 50 g | 50 g | 65 | 3 g | 8.5 g | 1.7 g |
| 150 g | 150 g | 195 | 8.9 g | 25 g | 5.1 g |
| 200 g | 200 g | 260 | 12 g | 34 g | 6.8 g |
| 250 g | 250 g | 325 | 15 g | 42 g | 8.5 g |
Makanan serupa
- Pasta with tomato-based sauce and poultry ready-to-heat132 kcal / 100 g
- Pasta with tomato-based sauce meat and added vegetables ready-to-heat137 kcal / 100 g
- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce134 kcal / 100 g
- Macaroni or pasta salad with chicken213 kcal / 100 g
- Ayam parmigiana dengan pasta dan sayur-sayuranmakanan sejuk beku, (bersalut serbuk roti atau tidak bersalut serbuk roti), dalam sos berasaskan tomato, dipanaskan106 kcal / 100 g
- Stuffed shells with chicken with tomato sauce136 kcal / 100 g
- Spaghetti with meat sauce diet frozen meal113 kcal / 100 g
Soalan tentang Pasta with tomato-based sauce, poultry, and added vegetables, ready-to-heat
Berapa kalori dalam 100 g Pasta with tomato-based sauce, poultry, and added vegetables, ready-to-heat?
100 g Pasta with tomato-based sauce, poultry, and added vegetables, ready-to-heat mengandungi 130 kcal, dengan 6 g protein, 17 g karbohidrat dan 3.4 g lemak.
Berapa kalori dalam 1 hidangan (411 g) Pasta with tomato-based sauce, poultry, and added vegetables, ready-to-heat?
1 hidangan (411 g) Pasta with tomato-based sauce, poultry, and added vegetables, ready-to-heat mengandungi 534 kcal, dengan 25 g protein, 70 g karbohidrat dan 14 g lemak.
Berapa kalori dalam 2 hidangan (822 g) Pasta with tomato-based sauce, poultry, and added vegetables, ready-to-heat?
2 hidangan (822 g) Pasta with tomato-based sauce, poultry, and added vegetables, ready-to-heat mengandungi 1069 kcal, dengan 49 g protein, 139 g karbohidrat dan 28 g lemak.
Berapa kalori dalam ½ hidangan (205.5 g) Pasta with tomato-based sauce, poultry, and added vegetables, ready-to-heat?
½ hidangan (205.5 g) Pasta with tomato-based sauce, poultry, and added vegetables, ready-to-heat mengandungi 267 kcal, dengan 12 g protein, 35 g karbohidrat dan 7 g lemak.
Berapa kalori dalam 3 hidangan (1233 g) Pasta with tomato-based sauce, poultry, and added vegetables, ready-to-heat?
3 hidangan (1233 g) Pasta with tomato-based sauce, poultry, and added vegetables, ready-to-heat mengandungi 1603 kcal, dengan 73 g protein, 208 g karbohidrat dan 42 g lemak.
Berapa kalori dalam 4 hidangan (1644 g) Pasta with tomato-based sauce, poultry, and added vegetables, ready-to-heat?
4 hidangan (1644 g) Pasta with tomato-based sauce, poultry, and added vegetables, ready-to-heat mengandungi 2137 kcal, dengan 98 g protein, 278 g karbohidrat dan 56 g lemak.
Berapa kalori dalam 50 g Pasta with tomato-based sauce, poultry, and added vegetables, ready-to-heat?
50 g Pasta with tomato-based sauce, poultry, and added vegetables, ready-to-heat mengandungi 65 kcal, dengan 3 g protein, 8.5 g karbohidrat dan 1.7 g lemak.
Berapa kalori dalam 150 g Pasta with tomato-based sauce, poultry, and added vegetables, ready-to-heat?
150 g Pasta with tomato-based sauce, poultry, and added vegetables, ready-to-heat mengandungi 195 kcal, dengan 8.9 g protein, 25 g karbohidrat dan 5.1 g lemak.
Sumber: FNDDS (USDA) 58146353 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
