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Beef and noodles with tomato-based sauce
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 115 kcal —
- Protein 8.7 g 17%
- Karbohidrat 10 g 4%
- Lemak 3.9 g 5%
- Lemak tepu 1.5 g 8%
- Serat 0.4 g 1%
- Gula 2 g —
- Natrium 274 mg 12%
- Kolesterol 23 mg 8%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 8 µg 1%
- Vitamin C 0.1 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.17 mg 1%
- Vitamin K 2.1 µg 2%
- Tiamina (B1) 0.09 mg 7%
- Riboflavin (B2) 0.11 mg 8%
- Niasin (B3) 1.7 mg 10%
- Vitamin B6 0.07 mg 4%
- Folat (B9) 12 µg 3%
- Vitamin B12 0.53 µg 22%
- Kolin 23.4 mg 4%
Mineral
- Kalsium 24 mg 2%
- Zat besi 1.2 mg 7%
- Magnesium 11 mg 3%
- Fosforus 68 mg 5%
- Kalium 114 mg 2%
- Zink 1.8 mg 17%
- Kuprum 0.05 mg 6%
- Selenium 9.4 µg 17%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 115 | 8.7 g | 10 g | 3.9 g |
| 1 hidangan | 249 g | 286 | 22 g | 26 g | 9.8 g |
| 2 hidangan | 498 g | 573 | 44 g | 51 g | 20 g |
| ½ hidangan | 124.5 g | 143 | 11 g | 13 g | 4.9 g |
| 3 hidangan | 747 g | 859 | 65 g | 77 g | 29 g |
| 4 hidangan | 996 g | 1145 | 87 g | 102 g | 39 g |
| 50 g | 50 g | 58 | 4.4 g | 5.1 g | 2 g |
| 150 g | 150 g | 173 | 13 g | 15 g | 5.9 g |
| 200 g | 200 g | 230 | 18 g | 21 g | 7.9 g |
| 250 g | 250 g | 288 | 22 g | 26 g | 9.8 g |
Makanan serupa
- Beef and noodles with gravy139 kcal / 100 g
- Beef with tomato-based sauce149 kcal / 100 g
- Stew beef with pasta132 kcal / 100 g
- Meat loaf made with beef with tomato-based sauce159 kcal / 100 g
- Meat with tomato-based sauce149 kcal / 100 g
- Pasta with tomato-based sauce and meat home recipe125 kcal / 100 g
- Chicken or turkey and noodles with tomato-based sauce137 kcal / 100 g
- Shrimp and noodles with tomato sauce134 kcal / 100 g
- Venison or deer with tomato-based sauce140 kcal / 100 g
- Pasta with tomato-based sauce cheese and meat147 kcal / 100 g
Soalan tentang Beef and noodles with tomato-based sauce
Berapa kalori dalam 100 g Beef and noodles with tomato-based sauce?
100 g Beef and noodles with tomato-based sauce mengandungi 115 kcal, dengan 8.7 g protein, 10 g karbohidrat dan 3.9 g lemak.
Berapa kalori dalam 1 hidangan (249 g) Beef and noodles with tomato-based sauce?
1 hidangan (249 g) Beef and noodles with tomato-based sauce mengandungi 286 kcal, dengan 22 g protein, 26 g karbohidrat dan 9.8 g lemak.
Berapa kalori dalam 2 hidangan (498 g) Beef and noodles with tomato-based sauce?
2 hidangan (498 g) Beef and noodles with tomato-based sauce mengandungi 573 kcal, dengan 44 g protein, 51 g karbohidrat dan 20 g lemak.
Berapa kalori dalam ½ hidangan (124.5 g) Beef and noodles with tomato-based sauce?
½ hidangan (124.5 g) Beef and noodles with tomato-based sauce mengandungi 143 kcal, dengan 11 g protein, 13 g karbohidrat dan 4.9 g lemak.
Berapa kalori dalam 3 hidangan (747 g) Beef and noodles with tomato-based sauce?
3 hidangan (747 g) Beef and noodles with tomato-based sauce mengandungi 859 kcal, dengan 65 g protein, 77 g karbohidrat dan 29 g lemak.
Berapa kalori dalam 4 hidangan (996 g) Beef and noodles with tomato-based sauce?
4 hidangan (996 g) Beef and noodles with tomato-based sauce mengandungi 1145 kcal, dengan 87 g protein, 102 g karbohidrat dan 39 g lemak.
Berapa kalori dalam 50 g Beef and noodles with tomato-based sauce?
50 g Beef and noodles with tomato-based sauce mengandungi 58 kcal, dengan 4.4 g protein, 5.1 g karbohidrat dan 2 g lemak.
Berapa kalori dalam 150 g Beef and noodles with tomato-based sauce?
150 g Beef and noodles with tomato-based sauce mengandungi 173 kcal, dengan 13 g protein, 15 g karbohidrat dan 5.9 g lemak.
Sumber: FNDDS (USDA) 27212100 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
