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Shrimp and noodles with tomato sauce
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 134 kcal —
- Protein 6.5 g 13%
- Karbohidrat 14 g 5%
- Lemak 5.2 g 7%
- Lemak tepu 0.8 g 4%
- Serat 1.1 g 4%
- Gula 1.4 g —
- Natrium 172 mg 7%
- Kolesterol 49 mg 16%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 25 µg 3%
- Vitamin C 2.2 mg 2%
- Vitamin D 0.1 µg 1%
- Vitamin E 1.6 mg 11%
- Vitamin K 4.7 µg 4%
- Tiamina (B1) 0.17 mg 14%
- Riboflavin (B2) 0.1 mg 7%
- Niasin (B3) 1.9 mg 12%
- Vitamin B6 0.1 mg 6%
- Folat (B9) 52 µg 13%
- Vitamin B12 0.31 µg 13%
- Kolin 38.6 mg 7%
Mineral
- Kalsium 25 mg 2%
- Zat besi 1.2 mg 6%
- Magnesium 22 mg 5%
- Fosforus 98 mg 8%
- Kalium 143 mg 3%
- Zink 0.68 mg 6%
- Kuprum 0.13 mg 15%
- Selenium 20.9 µg 38%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 134 | 6.5 g | 14 g | 5.2 g |
| 1 hidangan | 224 g | 300 | 15 g | 32 g | 12 g |
| 2 hidangan | 448 g | 600 | 29 g | 64 g | 23 g |
| ½ hidangan | 112 g | 150 | 7.2 g | 16 g | 5.8 g |
| 3 hidangan | 672 g | 900 | 43 g | 96 g | 35 g |
| 4 hidangan | 896 g | 1201 | 58 g | 128 g | 47 g |
| 50 g | 50 g | 67 | 3.2 g | 7.1 g | 2.6 g |
| 150 g | 150 g | 201 | 9.7 g | 21 g | 7.8 g |
| 200 g | 200 g | 268 | 13 g | 29 g | 10 g |
| 250 g | 250 g | 335 | 16 g | 36 g | 13 g |
Makanan serupa
- Shrimp and noodles with cheese sauce136 kcal / 100 g
- Shrimp and noodles with mushroom sauce133 kcal / 100 g
- Shellfish and noodles with tomato-based sauce135 kcal / 100 g
- Pasta with tomato-based sauce and seafood home recipe113 kcal / 100 g
- Fish and noodles with mushroom sauce131 kcal / 100 g
- Beef and noodles with tomato-based sauce115 kcal / 100 g
- Pasta with tomato-based sauce seafood and added vegetables home recipe111 kcal / 100 g
Soalan tentang Shrimp and noodles with tomato sauce
Berapa kalori dalam 100 g Shrimp and noodles with tomato sauce?
100 g Shrimp and noodles with tomato sauce mengandungi 134 kcal, dengan 6.5 g protein, 14 g karbohidrat dan 5.2 g lemak.
Berapa kalori dalam 1 hidangan (224 g) Shrimp and noodles with tomato sauce?
1 hidangan (224 g) Shrimp and noodles with tomato sauce mengandungi 300 kcal, dengan 15 g protein, 32 g karbohidrat dan 12 g lemak.
Berapa kalori dalam 2 hidangan (448 g) Shrimp and noodles with tomato sauce?
2 hidangan (448 g) Shrimp and noodles with tomato sauce mengandungi 600 kcal, dengan 29 g protein, 64 g karbohidrat dan 23 g lemak.
Berapa kalori dalam ½ hidangan (112 g) Shrimp and noodles with tomato sauce?
½ hidangan (112 g) Shrimp and noodles with tomato sauce mengandungi 150 kcal, dengan 7.2 g protein, 16 g karbohidrat dan 5.8 g lemak.
Berapa kalori dalam 3 hidangan (672 g) Shrimp and noodles with tomato sauce?
3 hidangan (672 g) Shrimp and noodles with tomato sauce mengandungi 900 kcal, dengan 43 g protein, 96 g karbohidrat dan 35 g lemak.
Berapa kalori dalam 4 hidangan (896 g) Shrimp and noodles with tomato sauce?
4 hidangan (896 g) Shrimp and noodles with tomato sauce mengandungi 1201 kcal, dengan 58 g protein, 128 g karbohidrat dan 47 g lemak.
Berapa kalori dalam 50 g Shrimp and noodles with tomato sauce?
50 g Shrimp and noodles with tomato sauce mengandungi 67 kcal, dengan 3.2 g protein, 7.1 g karbohidrat dan 2.6 g lemak.
Berapa kalori dalam 150 g Shrimp and noodles with tomato sauce?
150 g Shrimp and noodles with tomato sauce mengandungi 201 kcal, dengan 9.7 g protein, 21 g karbohidrat dan 7.8 g lemak.
Sumber: FNDDS (USDA) 27250132 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
