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Chicken or turkey and noodles with gravy
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 140 kcal —
- Protein 7 g 14%
- Karbohidrat 15 g 5%
- Lemak 5.7 g 7%
- Lemak tepu 1 g 5%
- Serat 0.7 g 3%
- Gula 0.3 g —
- Natrium 350 mg 15%
- Kolesterol 35 mg 12%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 5 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.7 mg 5%
- Vitamin K 2.9 µg 2%
- Tiamina (B1) 0.17 mg 14%
- Riboflavin (B2) 0.12 mg 9%
- Niasin (B3) 2.4 mg 15%
- Vitamin B6 0.07 mg 4%
- Folat (B9) 47 µg 12%
- Vitamin B12 0.11 µg 5%
- Kolin 25.7 mg 5%
Mineral
- Kalsium 12 mg 1%
- Zat besi 0.94 mg 5%
- Magnesium 16 mg 4%
- Fosforus 86 mg 7%
- Kalium 79 mg 2%
- Zink 0.64 mg 6%
- Kuprum 0.07 mg 8%
- Selenium 16.8 µg 31%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 140 | 7 g | 15 g | 5.7 g |
| 1 hidangan | 224 g | 314 | 16 g | 33 g | 13 g |
| 2 hidangan | 448 g | 627 | 31 g | 65 g | 25 g |
| ½ hidangan | 112 g | 157 | 7.8 g | 16 g | 6.4 g |
| 3 hidangan | 672 g | 941 | 47 g | 98 g | 38 g |
| 4 hidangan | 896 g | 1254 | 63 g | 130 g | 51 g |
| 50 g | 50 g | 70 | 3.5 g | 7.3 g | 2.8 g |
| 150 g | 150 g | 210 | 11 g | 22 g | 8.5 g |
| 200 g | 200 g | 280 | 14 g | 29 g | 11 g |
| 250 g | 250 g | 350 | 18 g | 36 g | 14 g |
Makanan serupa
- Chicken or turkey and noodles with cream or white sauce140 kcal / 100 g
- Chicken or turkey and noodles with cheese sauce146 kcal / 100 g
- Ayam atau ayam belanda dengan mitanpa sos148 kcal / 100 g
- Stew chicken with pasta108 kcal / 100 g
- Macaroni or noodles with cheese and chicken or turkey178 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Beef and noodles with gravy139 kcal / 100 g
- Pasta with cream sauce and poultry home recipe157 kcal / 100 g
- Adobo with noodles172 kcal / 100 g
- Lasagna with chicken or turkey205 kcal / 100 g
Soalan tentang Chicken or turkey and noodles with gravy
Berapa kalori dalam 100 g Chicken or turkey and noodles with gravy?
100 g Chicken or turkey and noodles with gravy mengandungi 140 kcal, dengan 7 g protein, 15 g karbohidrat dan 5.7 g lemak.
Berapa kalori dalam 1 hidangan (224 g) Chicken or turkey and noodles with gravy?
1 hidangan (224 g) Chicken or turkey and noodles with gravy mengandungi 314 kcal, dengan 16 g protein, 33 g karbohidrat dan 13 g lemak.
Berapa kalori dalam 2 hidangan (448 g) Chicken or turkey and noodles with gravy?
2 hidangan (448 g) Chicken or turkey and noodles with gravy mengandungi 627 kcal, dengan 31 g protein, 65 g karbohidrat dan 25 g lemak.
Berapa kalori dalam ½ hidangan (112 g) Chicken or turkey and noodles with gravy?
½ hidangan (112 g) Chicken or turkey and noodles with gravy mengandungi 157 kcal, dengan 7.8 g protein, 16 g karbohidrat dan 6.4 g lemak.
Berapa kalori dalam 3 hidangan (672 g) Chicken or turkey and noodles with gravy?
3 hidangan (672 g) Chicken or turkey and noodles with gravy mengandungi 941 kcal, dengan 47 g protein, 98 g karbohidrat dan 38 g lemak.
Berapa kalori dalam 4 hidangan (896 g) Chicken or turkey and noodles with gravy?
4 hidangan (896 g) Chicken or turkey and noodles with gravy mengandungi 1254 kcal, dengan 63 g protein, 130 g karbohidrat dan 51 g lemak.
Berapa kalori dalam 50 g Chicken or turkey and noodles with gravy?
50 g Chicken or turkey and noodles with gravy mengandungi 70 kcal, dengan 3.5 g protein, 7.3 g karbohidrat dan 2.8 g lemak.
Berapa kalori dalam 150 g Chicken or turkey and noodles with gravy?
150 g Chicken or turkey and noodles with gravy mengandungi 210 kcal, dengan 11 g protein, 22 g karbohidrat dan 8.5 g lemak.
Sumber: FNDDS (USDA) 27242200 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
