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Chicken or turkey and noodles with mushroom sauce
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 136 kcal —
- Protein 6.9 g 14%
- Karbohidrat 14 g 5%
- Lemak 5.5 g 7%
- Lemak tepu 1.1 g 5%
- Serat 0.8 g 3%
- Gula 0.8 g —
- Natrium 337 mg 15%
- Kolesterol 32 mg 11%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 10 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.62 mg 4%
- Vitamin K 7.5 µg 6%
- Tiamina (B1) 0.16 mg 14%
- Riboflavin (B2) 0.11 mg 9%
- Niasin (B3) 2.3 mg 14%
- Vitamin B6 0.07 mg 4%
- Folat (B9) 43 µg 11%
- Vitamin B12 0.15 µg 6%
- Kolin 27.1 mg 5%
Mineral
- Kalsium 24 mg 2%
- Zat besi 0.89 mg 5%
- Magnesium 16 mg 4%
- Fosforus 90 mg 7%
- Kalium 94 mg 2%
- Zink 0.63 mg 6%
- Kuprum 0.06 mg 7%
- Selenium 16.3 µg 30%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 136 | 6.9 g | 14 g | 5.5 g |
| 1 hidangan | 224 g | 305 | 16 g | 32 g | 12 g |
| 2 hidangan | 448 g | 609 | 31 g | 63 g | 25 g |
| ½ hidangan | 112 g | 152 | 7.8 g | 16 g | 6.1 g |
| 3 hidangan | 672 g | 914 | 47 g | 95 g | 37 g |
| 4 hidangan | 896 g | 1219 | 62 g | 126 g | 49 g |
| 50 g | 50 g | 68 | 3.5 g | 7 g | 2.7 g |
| 150 g | 150 g | 204 | 10 g | 21 g | 8.2 g |
| 200 g | 200 g | 272 | 14 g | 28 g | 11 g |
| 250 g | 250 g | 340 | 17 g | 35 g | 14 g |
Makanan serupa
- Chicken or turkey and noodles with cream or white sauce140 kcal / 100 g
- Chicken or turkey and noodles with gravy140 kcal / 100 g
- Beef and noodles with mushroom sauce136 kcal / 100 g
- Ayam atau ayam belanda dengan mitanpa sos148 kcal / 100 g
- Pasta with cream sauce and poultry home recipe157 kcal / 100 g
- Stew chicken with pasta108 kcal / 100 g
- Tuna noodle casserole with mushroom sauce139 kcal / 100 g
- Macaroni or noodles with cheese and chicken or turkey178 kcal / 100 g
- Shrimp and noodles with mushroom sauce133 kcal / 100 g
- Adobo with noodles172 kcal / 100 g
Soalan tentang Chicken or turkey and noodles with mushroom sauce
Berapa kalori dalam 100 g Chicken or turkey and noodles with mushroom sauce?
100 g Chicken or turkey and noodles with mushroom sauce mengandungi 136 kcal, dengan 6.9 g protein, 14 g karbohidrat dan 5.5 g lemak.
Berapa kalori dalam 1 hidangan (224 g) Chicken or turkey and noodles with mushroom sauce?
1 hidangan (224 g) Chicken or turkey and noodles with mushroom sauce mengandungi 305 kcal, dengan 16 g protein, 32 g karbohidrat dan 12 g lemak.
Berapa kalori dalam 2 hidangan (448 g) Chicken or turkey and noodles with mushroom sauce?
2 hidangan (448 g) Chicken or turkey and noodles with mushroom sauce mengandungi 609 kcal, dengan 31 g protein, 63 g karbohidrat dan 25 g lemak.
Berapa kalori dalam ½ hidangan (112 g) Chicken or turkey and noodles with mushroom sauce?
½ hidangan (112 g) Chicken or turkey and noodles with mushroom sauce mengandungi 152 kcal, dengan 7.8 g protein, 16 g karbohidrat dan 6.1 g lemak.
Berapa kalori dalam 3 hidangan (672 g) Chicken or turkey and noodles with mushroom sauce?
3 hidangan (672 g) Chicken or turkey and noodles with mushroom sauce mengandungi 914 kcal, dengan 47 g protein, 95 g karbohidrat dan 37 g lemak.
Berapa kalori dalam 4 hidangan (896 g) Chicken or turkey and noodles with mushroom sauce?
4 hidangan (896 g) Chicken or turkey and noodles with mushroom sauce mengandungi 1219 kcal, dengan 62 g protein, 126 g karbohidrat dan 49 g lemak.
Berapa kalori dalam 50 g Chicken or turkey and noodles with mushroom sauce?
50 g Chicken or turkey and noodles with mushroom sauce mengandungi 68 kcal, dengan 3.5 g protein, 7 g karbohidrat dan 2.7 g lemak.
Berapa kalori dalam 150 g Chicken or turkey and noodles with mushroom sauce?
150 g Chicken or turkey and noodles with mushroom sauce mengandungi 204 kcal, dengan 10 g protein, 21 g karbohidrat dan 8.2 g lemak.
Sumber: FNDDS (USDA) 27242250 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
