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Bolognese, beef mince, powdered gravy mix
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 180 kcal —
- Protein 13 g 26%
- Karbohidrat 6.8 g 2%
- Lemak 11 g 14%
- Lemak tepu 4.8 g 24%
- Serat 0.3 g 1%
- Gula 4.9 g —
- Natrium 502 mg 22%
- Kolesterol 32.4 mg 11%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 54.6 µg 6%
- Vitamin C 4.2 mg 5%
- Vitamin D 0.12 µg 1%
- Vitamin E 0.55 mg 4%
- Vitamin K 5.5 µg 5%
- Tiamina (B1) 0.04 mg 3%
- Riboflavin (B2) 0.07 mg 5%
- Niasin (B3) 3.3 mg 20%
- Vitamin B6 0.3 mg 18%
- Folat (B9) 7.7 µg 2%
- Vitamin B12 0.57 µg 24%
Mineral
- Kalsium 16 mg 1%
- Zat besi 1.3 mg 7%
- Magnesium 15.5 mg 4%
- Fosforus 98.8 mg 8%
- Kalium 242 mg 5%
- Zink 3.5 mg 32%
- Kuprum 0.06 mg 6%
- Mangan 0.06 mg 3%
- Selenium 10.8 µg 20%
- Iodin 2.5 µg 2%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 180 | 13 g | 6.8 g | 11 g |
| 50 g | 50 g | 90 | 6.6 g | 3.4 g | 5.5 g |
| 150 g | 150 g | 270 | 20 g | 10 g | 17 g |
| 200 g | 200 g | 360 | 27 g | 14 g | 22 g |
| 250 g | 250 g | 450 | 33 g | 17 g | 28 g |
Makanan serupa
- Bolognese pork beef mince powdered gravy mix204 kcal / 100 g
- Bolognese beef steak mince powdered gravy mix140 kcal / 100 g
- Beef mince gravy147 kcal / 100 g
- Beef mince gravy no added fat134 kcal / 100 g
- Pork beef mince gravy milk-based188 kcal / 100 g
- Pork beef mince gravy no added fat155 kcal / 100 g
- Lean steak mince gravy no added fat84 kcal / 100 g
- Lean steak mince gravy97 kcal / 100 g
- Macaroni stew with beef mince131 kcal / 100 g
- Italian stew with beef mince146 kcal / 100 g
Soalan tentang Bolognese, beef mince, powdered gravy mix
Berapa kalori dalam 100 g Bolognese, beef mince, powdered gravy mix?
100 g Bolognese, beef mince, powdered gravy mix mengandungi 180 kcal, dengan 13 g protein, 6.8 g karbohidrat dan 11 g lemak.
Berapa kalori dalam 50 g Bolognese, beef mince, powdered gravy mix?
50 g Bolognese, beef mince, powdered gravy mix mengandungi 90 kcal, dengan 6.6 g protein, 3.4 g karbohidrat dan 5.5 g lemak.
Berapa kalori dalam 150 g Bolognese, beef mince, powdered gravy mix?
150 g Bolognese, beef mince, powdered gravy mix mengandungi 270 kcal, dengan 20 g protein, 10 g karbohidrat dan 17 g lemak.
Berapa kalori dalam 200 g Bolognese, beef mince, powdered gravy mix?
200 g Bolognese, beef mince, powdered gravy mix mengandungi 360 kcal, dengan 27 g protein, 14 g karbohidrat dan 22 g lemak.
Berapa kalori dalam 250 g Bolognese, beef mince, powdered gravy mix?
250 g Bolognese, beef mince, powdered gravy mix mengandungi 450 kcal, dengan 33 g protein, 17 g karbohidrat dan 28 g lemak.
Sumber: Fineli (Finland) 32382 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
