Știi ce ai în farfurie
Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce
Calorii și informații nutriționale
Informații nutriționale
Per 100 g% din VNR- Calorii 159 kcal —
- Proteine 7,1 g 14%
- Glucide 12 g 4%
- Grăsimi 8,7 g 11%
- Grăsimi saturate 1,7 g 9%
- Fibre 1,3 g 5%
- Zaharuri 2 g —
- Sodiu 369 mg 16%
- Colesterol 21 mg 7%
Vitamine și minerale
Per 100 g% din VNRVitamine
- Vitamina A 183 µg 20%
- Vitamina C 5,3 mg 6%
- Vitamina D 0 µg 0%
- Vitamina E 1,2 mg 8%
- Vitamina K 20,8 µg 17%
- Tiamină (B1) 0,11 mg 9%
- Riboflavină (B2) 0,11 mg 9%
- Niacină (B3) 2,4 mg 15%
- Vitamina B6 0,1 mg 6%
- Folat (B9) 33 µg 8%
- Vitamina B12 0,08 µg 3%
- Colină 18,7 mg 3%
Minerale
- Calciu 30 mg 2%
- Fier 0,86 mg 5%
- Magneziu 14 mg 3%
- Fosfor 78 mg 6%
- Potasiu 135 mg 3%
- Zinc 0,52 mg 5%
- Cupru 0,07 mg 7%
- Seleniu 11,9 µg 22%
Calorii per porție
| Porție | Greutate | Calorii | Proteine | Glucide | Grăsimi |
|---|---|---|---|---|---|
| 100 g | 100 g | 159 | 7,1 g | 12 g | 8,7 g |
| 1 porție | 162 g | 258 | 12 g | 19 g | 14 g |
| 2 porții | 324 g | 515 | 23 g | 39 g | 28 g |
| ½ porție | 81 g | 129 | 5,8 g | 9,7 g | 7,1 g |
| 3 porții | 486 g | 773 | 35 g | 58 g | 43 g |
| 4 porții | 648 g | 1030 | 46 g | 78 g | 57 g |
| 50 g | 50 g | 80 | 3,6 g | 6 g | 4,4 g |
| 150 g | 150 g | 239 | 11 g | 18 g | 13 g |
| 200 g | 200 g | 318 | 14 g | 24 g | 18 g |
| 250 g | 250 g | 398 | 18 g | 30 g | 22 g |
Alimente similare
- Chicken or turkey stuffing and vegetables including carrots broccoli and/or dark-green leafy; gravy131 kcal / 100 g
- Chicken or turkey stuffing and vegetables excluding carrots broccoli and dark green leafy; no sauce165 kcal / 100 g
- Beef and vegetables including carrots broccoli and/or dark-green leafy; no potatoes gravy115 kcal / 100 g
- Beef rice149 kcal / 100 g
- Ham potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce128 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Ham and vegetables including carrots broccoli and/or dark- green leafy; no potatoes no sauce115 kcal / 100 g
- Pork and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce111 kcal / 100 g
- Turkey with vegetable stuffing diet frozen meal96 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
Întrebări despre Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce
Câte calorii are 100 g de Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
100 g de Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce are 159 kcal, 7,1 g proteine, 12 g glucide și 8,7 g grăsimi.
Câte calorii are 1 porție (162 g) de Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
1 porție (162 g) de Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce are 258 kcal, 12 g proteine, 19 g glucide și 14 g grăsimi.
Câte calorii are 2 porții (324 g) de Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
2 porții (324 g) de Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce are 515 kcal, 23 g proteine, 39 g glucide și 28 g grăsimi.
Câte calorii are ½ porție (81 g) de Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
½ porție (81 g) de Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce are 129 kcal, 5,8 g proteine, 9,7 g glucide și 7,1 g grăsimi.
Câte calorii are 3 porții (486 g) de Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
3 porții (486 g) de Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce are 773 kcal, 35 g proteine, 58 g glucide și 43 g grăsimi.
Câte calorii are 4 porții (648 g) de Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
4 porții (648 g) de Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce are 1030 kcal, 46 g proteine, 78 g glucide și 57 g grăsimi.
Câte calorii are 50 g de Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
50 g de Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce are 80 kcal, 3,6 g proteine, 6 g glucide și 4,4 g grăsimi.
Câte calorii are 150 g de Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce?
150 g de Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce are 239 kcal, 11 g proteine, 18 g glucide și 13 g grăsimi.
Sursa: FNDDS (USDA) 27347200 · per 100 g · glucidele conform etichetei UE, fără fibre
