Știi ce ai în farfurie
Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Calorii și informații nutriționale
Informații nutriționale
Per 100 g% din VNR- Calorii 131 kcal —
- Proteine 5,5 g 11%
- Glucide 10 g 4%
- Grăsimi 7,2 g 9%
- Grăsimi saturate 1,5 g 7%
- Fibre 1 g 4%
- Zaharuri 1,5 g —
- Sodiu 380 mg 17%
- Colesterol 17 mg 6%
Vitamine și minerale
Per 100 g% din VNRVitamine
- Vitamina A 136 µg 15%
- Vitamina C 3,9 mg 4%
- Vitamina D 0 µg 0%
- Vitamina E 0,91 mg 6%
- Vitamina K 15,5 µg 13%
- Tiamină (B1) 0,09 mg 7%
- Riboflavină (B2) 0,1 mg 8%
- Niacină (B3) 1,9 mg 12%
- Vitamina B6 0,08 mg 5%
- Folat (B9) 25 µg 6%
- Vitamina B12 0,06 µg 3%
- Colină 14,8 mg 3%
Minerale
- Calciu 25 mg 2%
- Fier 0,66 mg 4%
- Magneziu 11 mg 3%
- Fosfor 63 mg 5%
- Potasiu 111 mg 2%
- Zinc 0,41 mg 4%
- Cupru 0,05 mg 6%
- Seleniu 8,9 µg 16%
Calorii per porție
| Porție | Greutate | Calorii | Proteine | Glucide | Grăsimi |
|---|---|---|---|---|---|
| 100 g | 100 g | 131 | 5,5 g | 10 g | 7,2 g |
| 1 porție | 244 g | 320 | 13 g | 25 g | 18 g |
| 2 porții | 488 g | 639 | 27 g | 50 g | 35 g |
| ½ porție | 122 g | 160 | 6,7 g | 13 g | 8,8 g |
| 3 porții | 732 g | 959 | 40 g | 75 g | 53 g |
| 4 porții | 976 g | 1279 | 53 g | 100 g | 70 g |
| 50 g | 50 g | 66 | 2,7 g | 5,1 g | 3,6 g |
| 150 g | 150 g | 197 | 8,2 g | 15 g | 11 g |
| 200 g | 200 g | 262 | 11 g | 21 g | 14 g |
| 250 g | 250 g | 328 | 14 g | 26 g | 18 g |
Alimente similare
- Chicken or turkey stuffing and vegetables including carrots broccoli and/or dark-green leafy; no sauce159 kcal / 100 g
- Chicken or turkey stuffing and vegetables excluding carrots broccoli and dark-green leafy; gravy128 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Beef potatoes129 kcal / 100 g
- Beef rice131 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy128 kcal / 100 g
- Turkey with vegetable stuffing diet frozen meal96 kcal / 100 g
- Lamb or mutton rice and vegetables including carrots broccoli and/or dark-green leafy; gravy133 kcal / 100 g
- Venison or deer potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy127 kcal / 100 g
Întrebări despre Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Câte calorii are 100 g de Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
100 g de Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy are 131 kcal, 5,5 g proteine, 10 g glucide și 7,2 g grăsimi.
Câte calorii are 1 porție (244 g) de Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
1 porție (244 g) de Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy are 320 kcal, 13 g proteine, 25 g glucide și 18 g grăsimi.
Câte calorii are 2 porții (488 g) de Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
2 porții (488 g) de Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy are 639 kcal, 27 g proteine, 50 g glucide și 35 g grăsimi.
Câte calorii are ½ porție (122 g) de Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
½ porție (122 g) de Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy are 160 kcal, 6,7 g proteine, 13 g glucide și 8,8 g grăsimi.
Câte calorii are 3 porții (732 g) de Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
3 porții (732 g) de Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy are 959 kcal, 40 g proteine, 75 g glucide și 53 g grăsimi.
Câte calorii are 4 porții (976 g) de Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
4 porții (976 g) de Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy are 1279 kcal, 53 g proteine, 100 g glucide și 70 g grăsimi.
Câte calorii are 50 g de Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
50 g de Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy are 66 kcal, 2,7 g proteine, 5,1 g glucide și 3,6 g grăsimi.
Câte calorii are 150 g de Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
150 g de Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy are 197 kcal, 8,2 g proteine, 15 g glucide și 11 g grăsimi.
Sursa: FNDDS (USDA) 27347220 · per 100 g · glucidele conform etichetei UE, fără fibre
