Știi ce ai în farfurie
Chicken or turkey,stuffing, and vegetables excluding carrots, broccoli, and dark green leafy; no sauce
Calorii și informații nutriționale
Informații nutriționale
Per 100 g% din VNR- Calorii 165 kcal —
- Proteine 7,2 g 14%
- Glucide 14 g 5%
- Grăsimi 8,8 g 11%
- Grăsimi saturate 1,7 g 9%
- Fibre 1,2 g 4%
- Zaharuri 1,9 g —
- Sodiu 361 mg 16%
- Colesterol 21 mg 7%
Vitamine și minerale
Per 100 g% din VNRVitamine
- Vitamina A 76 µg 8%
- Vitamina C 0,9 mg 1%
- Vitamina D 0 µg 0%
- Vitamina E 0,92 mg 6%
- Vitamina K 12,9 µg 11%
- Tiamină (B1) 0,11 mg 9%
- Riboflavină (B2) 0,12 mg 9%
- Niacină (B3) 2,5 mg 16%
- Vitamina B6 0,09 mg 5%
- Folat (B9) 32 µg 8%
- Vitamina B12 0,08 µg 3%
- Colină 20 mg 4%
Minerale
- Calciu 27 mg 2%
- Fier 0,86 mg 5%
- Magneziu 17 mg 4%
- Fosfor 81 mg 6%
- Potasiu 142 mg 3%
- Zinc 0,55 mg 5%
- Cupru 0,07 mg 7%
- Seleniu 11,9 µg 22%
Calorii per porție
| Porție | Greutate | Calorii | Proteine | Glucide | Grăsimi |
|---|---|---|---|---|---|
| 100 g | 100 g | 165 | 7,2 g | 14 g | 8,8 g |
| 1 porție | 162 g | 267 | 12 g | 22 g | 14 g |
| 2 porții | 324 g | 535 | 23 g | 44 g | 28 g |
| ½ porție | 81 g | 134 | 5,8 g | 11 g | 7,1 g |
| 3 porții | 486 g | 802 | 35 g | 66 g | 43 g |
| 4 porții | 648 g | 1069 | 47 g | 89 g | 57 g |
| 50 g | 50 g | 83 | 3,6 g | 6,8 g | 4,4 g |
| 150 g | 150 g | 248 | 11 g | 21 g | 13 g |
| 200 g | 200 g | 330 | 14 g | 27 g | 18 g |
| 250 g | 250 g | 413 | 18 g | 34 g | 22 g |
Alimente similare
- Chicken or turkey stuffing and vegetables excluding carrots broccoli and dark-green leafy; gravy128 kcal / 100 g
- Chicken or turkey stuffing and vegetables including carrots broccoli and/or dark-green leafy; no sauce159 kcal / 100 g
- Turkey with vegetable stuffing diet frozen meal96 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Beef and vegetables including carrots broccoli and/or dark-green leafy; no potatoes gravy115 kcal / 100 g
- Ham and vegetables including carrots broccoli and/or dark- green leafy; no potatoes no sauce115 kcal / 100 g
- Ham potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce128 kcal / 100 g
- Beef potatoes126 kcal / 100 g
- Asian chicken or turkey garden salad chicken and/or turkey lettuce fruit nuts no dressing130 kcal / 100 g
- Pork potatoes128 kcal / 100 g
Întrebări despre Chicken or turkey,stuffing, and vegetables excluding carrots, broccoli, and dark green leafy; no sauce
Câte calorii are 100 g de Chicken or turkey,stuffing, and vegetables excluding carrots, broccoli, and dark green leafy; no sauce?
100 g de Chicken or turkey,stuffing, and vegetables excluding carrots, broccoli, and dark green leafy; no sauce are 165 kcal, 7,2 g proteine, 14 g glucide și 8,8 g grăsimi.
Câte calorii are 1 porție (162 g) de Chicken or turkey,stuffing, and vegetables excluding carrots, broccoli, and dark green leafy; no sauce?
1 porție (162 g) de Chicken or turkey,stuffing, and vegetables excluding carrots, broccoli, and dark green leafy; no sauce are 267 kcal, 12 g proteine, 22 g glucide și 14 g grăsimi.
Câte calorii are 2 porții (324 g) de Chicken or turkey,stuffing, and vegetables excluding carrots, broccoli, and dark green leafy; no sauce?
2 porții (324 g) de Chicken or turkey,stuffing, and vegetables excluding carrots, broccoli, and dark green leafy; no sauce are 535 kcal, 23 g proteine, 44 g glucide și 28 g grăsimi.
Câte calorii are ½ porție (81 g) de Chicken or turkey,stuffing, and vegetables excluding carrots, broccoli, and dark green leafy; no sauce?
½ porție (81 g) de Chicken or turkey,stuffing, and vegetables excluding carrots, broccoli, and dark green leafy; no sauce are 134 kcal, 5,8 g proteine, 11 g glucide și 7,1 g grăsimi.
Câte calorii are 3 porții (486 g) de Chicken or turkey,stuffing, and vegetables excluding carrots, broccoli, and dark green leafy; no sauce?
3 porții (486 g) de Chicken or turkey,stuffing, and vegetables excluding carrots, broccoli, and dark green leafy; no sauce are 802 kcal, 35 g proteine, 66 g glucide și 43 g grăsimi.
Câte calorii are 4 porții (648 g) de Chicken or turkey,stuffing, and vegetables excluding carrots, broccoli, and dark green leafy; no sauce?
4 porții (648 g) de Chicken or turkey,stuffing, and vegetables excluding carrots, broccoli, and dark green leafy; no sauce are 1069 kcal, 47 g proteine, 89 g glucide și 57 g grăsimi.
Câte calorii are 50 g de Chicken or turkey,stuffing, and vegetables excluding carrots, broccoli, and dark green leafy; no sauce?
50 g de Chicken or turkey,stuffing, and vegetables excluding carrots, broccoli, and dark green leafy; no sauce are 83 kcal, 3,6 g proteine, 6,8 g glucide și 4,4 g grăsimi.
Câte calorii are 150 g de Chicken or turkey,stuffing, and vegetables excluding carrots, broccoli, and dark green leafy; no sauce?
150 g de Chicken or turkey,stuffing, and vegetables excluding carrots, broccoli, and dark green leafy; no sauce are 248 kcal, 11 g proteine, 21 g glucide și 13 g grăsimi.
Sursa: FNDDS (USDA) 27347210 · per 100 g · glucidele conform etichetei UE, fără fibre
