Știi ce ai în farfurie
Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy
Calorii și informații nutriționale
Informații nutriționale
Per 100 g% din VNR- Calorii 127 kcal —
- Proteine 4,8 g 10%
- Glucide 11 g 4%
- Grăsimi 6,8 g 9%
- Grăsimi saturate 1,1 g 5%
- Fibre 1,3 g 5%
- Zaharuri 0,9 g —
- Sodiu 336 mg 15%
- Colesterol 16 mg 5%
Vitamine și minerale
Per 100 g% din VNRVitamine
- Vitamina A 4 µg 0%
- Vitamina C 3,9 mg 4%
- Vitamina D 0 µg 0%
- Vitamina E 1,1 mg 7%
- Vitamina K 9,7 µg 8%
- Tiamină (B1) 0,06 mg 5%
- Riboflavină (B2) 0,06 mg 5%
- Niacină (B3) 1,8 mg 11%
- Vitamina B6 0,17 mg 10%
- Folat (B9) 11 µg 3%
- Vitamina B12 0,05 µg 2%
- Colină 18,4 mg 3%
Minerale
- Calciu 12 mg 1%
- Fier 0,36 mg 2%
- Magneziu 17 mg 4%
- Fosfor 63 mg 5%
- Potasiu 223 mg 5%
- Zinc 0,42 mg 4%
- Cupru 0,1 mg 11%
- Seleniu 3,4 µg 6%
Calorii per porție
| Porție | Greutate | Calorii | Proteine | Glucide | Grăsimi |
|---|---|---|---|---|---|
| 100 g | 100 g | 127 | 4,8 g | 11 g | 6,8 g |
| 1 porție | 252 g | 320 | 12 g | 28 g | 17 g |
| 2 porții | 504 g | 640 | 24 g | 55 g | 34 g |
| ½ porție | 126 g | 160 | 6 g | 14 g | 8,6 g |
| 3 porții | 756 g | 960 | 36 g | 83 g | 52 g |
| 4 porții | 1008 g | 1280 | 48 g | 111 g | 69 g |
| 50 g | 50 g | 64 | 2,4 g | 5,5 g | 3,4 g |
| 150 g | 150 g | 191 | 7,1 g | 17 g | 10 g |
| 200 g | 200 g | 254 | 9,5 g | 22 g | 14 g |
| 250 g | 250 g | 318 | 12 g | 27 g | 17 g |
Alimente similare
- Chicken or turkey potatoes and vegetables excluding carrots broccoli and dark-green leafy; no sauce132 kcal / 100 g
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy123 kcal / 100 g
- Beef potatoes126 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Venison or deer potatoes and vegetables excluding carrots broccoli and dark-green leafy; gravy127 kcal / 100 g
- Beef potatoes129 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy128 kcal / 100 g
- Lamb or mutton rice and vegetables excluding carrots broccoli and dark-green leafy; gravy136 kcal / 100 g
Întrebări despre Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy
Câte calorii are 100 g de Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
100 g de Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy are 127 kcal, 4,8 g proteine, 11 g glucide și 6,8 g grăsimi.
Câte calorii are 1 porție (252 g) de Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
1 porție (252 g) de Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy are 320 kcal, 12 g proteine, 28 g glucide și 17 g grăsimi.
Câte calorii are 2 porții (504 g) de Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
2 porții (504 g) de Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy are 640 kcal, 24 g proteine, 55 g glucide și 34 g grăsimi.
Câte calorii are ½ porție (126 g) de Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
½ porție (126 g) de Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy are 160 kcal, 6 g proteine, 14 g glucide și 8,6 g grăsimi.
Câte calorii are 3 porții (756 g) de Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
3 porții (756 g) de Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy are 960 kcal, 36 g proteine, 83 g glucide și 52 g grăsimi.
Câte calorii are 4 porții (1008 g) de Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
4 porții (1008 g) de Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy are 1280 kcal, 48 g proteine, 111 g glucide și 69 g grăsimi.
Câte calorii are 50 g de Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
50 g de Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy are 64 kcal, 2,4 g proteine, 5,5 g glucide și 3,4 g grăsimi.
Câte calorii are 150 g de Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
150 g de Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy are 191 kcal, 7,1 g proteine, 17 g glucide și 10 g grăsimi.
Sursa: FNDDS (USDA) 27341030 · per 100 g · glucidele conform etichetei UE, fără fibre
