Știi ce ai în farfurie
Venison or deer, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy
Calorii și informații nutriționale
Informații nutriționale
Per 100 g% din VNR- Calorii 127 kcal —
- Proteine 6 g 12%
- Glucide 11 g 4%
- Grăsimi 6,1 g 8%
- Grăsimi saturate 1,1 g 6%
- Fibre 1,3 g 5%
- Zaharuri 0,9 g —
- Sodiu 312 mg 14%
- Colesterol 16 mg 5%
Vitamine și minerale
Per 100 g% din VNRVitamine
- Vitamina A 3 µg 0%
- Vitamina C 3,9 mg 4%
- Vitamina D 0 µg 0%
- Vitamina E 1,1 mg 7%
- Vitamina K 9,4 µg 8%
- Tiamină (B1) 0,07 mg 6%
- Riboflavină (B2) 0,12 mg 9%
- Niacină (B3) 1,8 mg 11%
- Vitamina B6 0,2 mg 12%
- Folat (B9) 11 µg 3%
- Vitamina B12 0,4 µg 17%
- Colină 27,3 mg 5%
Minerale
- Calciu 11 mg 1%
- Fier 0,92 mg 5%
- Magneziu 17 mg 4%
- Fosfor 66 mg 5%
- Potasiu 228 mg 5%
- Zinc 1,3 mg 12%
- Cupru 0,12 mg 14%
- Seleniu 2,6 µg 5%
Calorii per porție
| Porție | Greutate | Calorii | Proteine | Glucide | Grăsimi |
|---|---|---|---|---|---|
| 100 g | 100 g | 127 | 6 g | 11 g | 6,1 g |
| 1 porție | 252 g | 320 | 15 g | 28 g | 15 g |
| 2 porții | 504 g | 640 | 30 g | 56 g | 31 g |
| ½ porție | 126 g | 160 | 7,6 g | 14 g | 7,7 g |
| 3 porții | 756 g | 960 | 45 g | 83 g | 46 g |
| 4 porții | 1008 g | 1280 | 61 g | 111 g | 62 g |
| 50 g | 50 g | 64 | 3 g | 5,5 g | 3,1 g |
| 150 g | 150 g | 191 | 9 g | 17 g | 9,2 g |
| 200 g | 200 g | 254 | 12 g | 22 g | 12 g |
| 250 g | 250 g | 318 | 15 g | 28 g | 15 g |
Alimente similare
- Venison or deer potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy127 kcal / 100 g
- Beef potatoes126 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Beef potatoes129 kcal / 100 g
- Venison or deer noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce134 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Chicken or turkey potatoes and vegetables excluding carrots broccoli and dark-green leafy; gravy127 kcal / 100 g
- Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy128 kcal / 100 g
- Lamb or mutton rice and vegetables excluding carrots broccoli and dark-green leafy; gravy136 kcal / 100 g
- Corned beef potatoes and vegetables excluding carrots broccoli and dark-green leafy; no sauce127 kcal / 100 g
Întrebări despre Venison or deer, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy
Câte calorii are 100 g de Venison or deer, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
100 g de Venison or deer, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy are 127 kcal, 6 g proteine, 11 g glucide și 6,1 g grăsimi.
Câte calorii are 1 porție (252 g) de Venison or deer, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
1 porție (252 g) de Venison or deer, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy are 320 kcal, 15 g proteine, 28 g glucide și 15 g grăsimi.
Câte calorii are 2 porții (504 g) de Venison or deer, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
2 porții (504 g) de Venison or deer, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy are 640 kcal, 30 g proteine, 56 g glucide și 31 g grăsimi.
Câte calorii are ½ porție (126 g) de Venison or deer, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
½ porție (126 g) de Venison or deer, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy are 160 kcal, 7,6 g proteine, 14 g glucide și 7,7 g grăsimi.
Câte calorii are 3 porții (756 g) de Venison or deer, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
3 porții (756 g) de Venison or deer, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy are 960 kcal, 45 g proteine, 83 g glucide și 46 g grăsimi.
Câte calorii are 4 porții (1008 g) de Venison or deer, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
4 porții (1008 g) de Venison or deer, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy are 1280 kcal, 61 g proteine, 111 g glucide și 62 g grăsimi.
Câte calorii are 50 g de Venison or deer, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
50 g de Venison or deer, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy are 64 kcal, 3 g proteine, 5,5 g glucide și 3,1 g grăsimi.
Câte calorii are 150 g de Venison or deer, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
150 g de Venison or deer, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy are 191 kcal, 9 g proteine, 17 g glucide și 9,2 g grăsimi.
Sursa: FNDDS (USDA) 27336250 · per 100 g · glucidele conform etichetei UE, fără fibre
