Știi ce ai în farfurie
Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce
Calorii și informații nutriționale
Informații nutriționale
Per 100 g% din VNR- Calorii 126 kcal —
- Proteine 4,8 g 10%
- Glucide 11 g 4%
- Grăsimi 6,8 g 9%
- Grăsimi saturate 1,1 g 6%
- Fibre 1,3 g 5%
- Zaharuri 1,3 g —
- Sodiu 338 mg 15%
- Colesterol 14 mg 5%
Vitamine și minerale
Per 100 g% din VNRVitamine
- Vitamina A 9 µg 1%
- Vitamina C 3,6 mg 4%
- Vitamina D 0,1 µg 1%
- Vitamina E 1 mg 7%
- Vitamina K 13,2 µg 11%
- Tiamină (B1) 0,06 mg 5%
- Riboflavină (B2) 0,06 mg 4%
- Niacină (B3) 1,7 mg 10%
- Vitamina B6 0,16 mg 9%
- Folat (B9) 10 µg 3%
- Vitamina B12 0,09 µg 4%
- Colină 20 mg 4%
Minerale
- Calciu 22 mg 2%
- Fier 0,35 mg 2%
- Magneziu 16 mg 4%
- Fosfor 67 mg 5%
- Potasiu 225 mg 5%
- Zinc 0,43 mg 4%
- Cupru 0,09 mg 10%
- Seleniu 4 µg 7%
Calorii per porție
| Porție | Greutate | Calorii | Proteine | Glucide | Grăsimi |
|---|---|---|---|---|---|
| 100 g | 100 g | 126 | 4,8 g | 11 g | 6,8 g |
| 1 porție | 252 g | 318 | 12 g | 27 g | 17 g |
| 2 porții | 504 g | 635 | 24 g | 55 g | 34 g |
| ½ porție | 126 g | 159 | 6,1 g | 14 g | 8,5 g |
| 3 porții | 756 g | 953 | 37 g | 82 g | 51 g |
| 4 porții | 1008 g | 1270 | 49 g | 109 g | 68 g |
| 50 g | 50 g | 63 | 2,4 g | 5,4 g | 3,4 g |
| 150 g | 150 g | 189 | 7,3 g | 16 g | 10 g |
| 200 g | 200 g | 252 | 9,7 g | 22 g | 14 g |
| 250 g | 250 g | 315 | 12 g | 27 g | 17 g |
Alimente similare
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce126 kcal / 100 g
- Chicken or turkey potatoes and vegetables excluding carrots broccoli and dark-green leafy; cheese sauce133 kcal / 100 g
- Beef potatoes128 kcal / 100 g
- Beef potatoes127 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Pasta with cream sauce poultry and added vegetables restaurant196 kcal / 100 g
- Pasta with cream sauce poultry and added vegetables home recipe146 kcal / 100 g
- Pork potatoes133 kcal / 100 g
- Ham potatoes and vegetables excluding carrots broccoli and dark-green leafy; no sauce126 kcal / 100 g
Întrebări despre Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce
Câte calorii are 100 g de Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce?
100 g de Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce are 126 kcal, 4,8 g proteine, 11 g glucide și 6,8 g grăsimi.
Câte calorii are 1 porție (252 g) de Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce?
1 porție (252 g) de Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce are 318 kcal, 12 g proteine, 27 g glucide și 17 g grăsimi.
Câte calorii are 2 porții (504 g) de Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce?
2 porții (504 g) de Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce are 635 kcal, 24 g proteine, 55 g glucide și 34 g grăsimi.
Câte calorii are ½ porție (126 g) de Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce?
½ porție (126 g) de Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce are 159 kcal, 6,1 g proteine, 14 g glucide și 8,5 g grăsimi.
Câte calorii are 3 porții (756 g) de Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce?
3 porții (756 g) de Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce are 953 kcal, 37 g proteine, 82 g glucide și 51 g grăsimi.
Câte calorii are 4 porții (1008 g) de Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce?
4 porții (1008 g) de Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce are 1270 kcal, 49 g proteine, 109 g glucide și 68 g grăsimi.
Câte calorii are 50 g de Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce?
50 g de Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce are 63 kcal, 2,4 g proteine, 5,4 g glucide și 3,4 g grăsimi.
Câte calorii are 150 g de Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce?
150 g de Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce are 189 kcal, 7,3 g proteine, 16 g glucide și 10 g grăsimi.
Sursa: FNDDS (USDA) 27341040 · per 100 g · glucidele conform etichetei UE, fără fibre
