Știi ce ai în farfurie
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Calorii și informații nutriționale
Informații nutriționale
Per 100 g% din VNR- Calorii 129 kcal —
- Proteine 6,1 g 12%
- Glucide 13 g 5%
- Grăsimi 5,6 g 7%
- Grăsimi saturate 1 g 5%
- Fibre 1,1 g 4%
- Zaharuri 0,8 g —
- Sodiu 335 mg 15%
- Colesterol 29 mg 10%
Vitamine și minerale
Per 100 g% din VNRVitamine
- Vitamina A 83 µg 9%
- Vitamina C 3,8 mg 4%
- Vitamina D 0 µg 0%
- Vitamina E 0,95 mg 6%
- Vitamina K 12,3 µg 10%
- Tiamină (B1) 0,15 mg 13%
- Riboflavină (B2) 0,11 mg 8%
- Niacină (B3) 2,1 mg 13%
- Vitamina B6 0,08 mg 5%
- Folat (B9) 45 µg 11%
- Vitamina B12 0,09 µg 4%
- Colină 23,3 mg 4%
Minerale
- Calciu 16 mg 1%
- Fier 0,88 mg 5%
- Magneziu 15 mg 4%
- Fosfor 77 mg 6%
- Potasiu 94 mg 2%
- Zinc 0,58 mg 5%
- Cupru 0,07 mg 7%
- Seleniu 14 µg 25%
Calorii per porție
| Porție | Greutate | Calorii | Proteine | Glucide | Grăsimi |
|---|---|---|---|---|---|
| 100 g | 100 g | 129 | 6,1 g | 13 g | 5,6 g |
| 1 porție | 224 g | 289 | 14 g | 28 g | 13 g |
| 2 porții | 448 g | 578 | 27 g | 56 g | 25 g |
| ½ porție | 112 g | 144 | 6,8 g | 14 g | 6,3 g |
| 3 porții | 672 g | 867 | 41 g | 85 g | 38 g |
| 4 porții | 896 g | 1156 | 55 g | 113 g | 50 g |
| 50 g | 50 g | 65 | 3 g | 6,3 g | 2,8 g |
| 150 g | 150 g | 194 | 9,1 g | 19 g | 8,4 g |
| 200 g | 200 g | 258 | 12 g | 25 g | 11 g |
| 250 g | 250 g | 323 | 15 g | 32 g | 14 g |
Alimente similare
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; cheese sauce145 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Beef noodles127 kcal / 100 g
- Beef noodles125 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy128 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; no sauce148 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce125 kcal / 100 g
Întrebări despre Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Câte calorii are 100 g de Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
100 g de Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy are 129 kcal, 6,1 g proteine, 13 g glucide și 5,6 g grăsimi.
Câte calorii are 1 porție (224 g) de Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
1 porție (224 g) de Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy are 289 kcal, 14 g proteine, 28 g glucide și 13 g grăsimi.
Câte calorii are 2 porții (448 g) de Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
2 porții (448 g) de Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy are 578 kcal, 27 g proteine, 56 g glucide și 25 g grăsimi.
Câte calorii are ½ porție (112 g) de Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
½ porție (112 g) de Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy are 144 kcal, 6,8 g proteine, 14 g glucide și 6,3 g grăsimi.
Câte calorii are 3 porții (672 g) de Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
3 porții (672 g) de Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy are 867 kcal, 41 g proteine, 85 g glucide și 38 g grăsimi.
Câte calorii are 4 porții (896 g) de Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
4 porții (896 g) de Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy are 1156 kcal, 55 g proteine, 113 g glucide și 50 g grăsimi.
Câte calorii are 50 g de Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
50 g de Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy are 65 kcal, 3 g proteine, 6,3 g glucide și 2,8 g grăsimi.
Câte calorii are 150 g de Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
150 g de Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy are 194 kcal, 9,1 g proteine, 19 g glucide și 8,4 g grăsimi.
Sursa: FNDDS (USDA) 27343410 · per 100 g · glucidele conform etichetei UE, fără fibre
