Știi ce ai în farfurie
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce
Calorii și informații nutriționale
Informații nutriționale
Per 100 g% din VNR- Calorii 128 kcal —
- Proteine 6,1 g 12%
- Glucide 12 g 4%
- Grăsimi 5,6 g 7%
- Grăsimi saturate 1 g 5%
- Fibre 1,2 g 4%
- Zaharuri 1,1 g —
- Sodiu 338 mg 15%
- Colesterol 26 mg 9%
Vitamine și minerale
Per 100 g% din VNRVitamine
- Vitamina A 82 µg 9%
- Vitamina C 3,5 mg 4%
- Vitamina D 0,2 µg 1%
- Vitamina E 0,9 mg 6%
- Vitamina K 15,7 µg 13%
- Tiamină (B1) 0,14 mg 12%
- Riboflavină (B2) 0,1 mg 8%
- Niacină (B3) 2 mg 12%
- Vitamina B6 0,08 mg 4%
- Folat (B9) 42 µg 11%
- Vitamina B12 0,13 µg 5%
- Colină 24,6 mg 4%
Minerale
- Calciu 26 mg 2%
- Fier 0,83 mg 5%
- Magneziu 15 mg 4%
- Fosfor 81 mg 6%
- Potasiu 106 mg 2%
- Zinc 0,58 mg 5%
- Cupru 0,06 mg 7%
- Seleniu 13,7 µg 25%
Calorii per porție
| Porție | Greutate | Calorii | Proteine | Glucide | Grăsimi |
|---|---|---|---|---|---|
| 100 g | 100 g | 128 | 6,1 g | 12 g | 5,6 g |
| 1 porție | 224 g | 287 | 14 g | 28 g | 13 g |
| 2 porții | 448 g | 573 | 27 g | 55 g | 25 g |
| ½ porție | 112 g | 143 | 6,8 g | 14 g | 6,3 g |
| 3 porții | 672 g | 860 | 41 g | 82 g | 38 g |
| 4 porții | 896 g | 1147 | 54 g | 110 g | 51 g |
| 50 g | 50 g | 64 | 3 g | 6,1 g | 2,8 g |
| 150 g | 150 g | 192 | 9,1 g | 18 g | 8,5 g |
| 200 g | 200 g | 256 | 12 g | 25 g | 11 g |
| 250 g | 250 g | 320 | 15 g | 31 g | 14 g |
Alimente similare
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; cheese sauce145 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; gravy129 kcal / 100 g
- Pasta with cream sauce poultry and added vegetables restaurant196 kcal / 100 g
- Pasta with cream sauce poultry and added vegetables home recipe146 kcal / 100 g
- Beef potatoes127 kcal / 100 g
- Beef noodles125 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Noodles and vegetables including carrots broccoli and/or dark green leafy; cheese sauce137 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce125 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
Întrebări despre Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce
Câte calorii are 100 g de Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
100 g de Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce are 128 kcal, 6,1 g proteine, 12 g glucide și 5,6 g grăsimi.
Câte calorii are 1 porție (224 g) de Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
1 porție (224 g) de Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce are 287 kcal, 14 g proteine, 28 g glucide și 13 g grăsimi.
Câte calorii are 2 porții (448 g) de Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
2 porții (448 g) de Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce are 573 kcal, 27 g proteine, 55 g glucide și 25 g grăsimi.
Câte calorii are ½ porție (112 g) de Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
½ porție (112 g) de Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce are 143 kcal, 6,8 g proteine, 14 g glucide și 6,3 g grăsimi.
Câte calorii are 3 porții (672 g) de Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
3 porții (672 g) de Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce are 860 kcal, 41 g proteine, 82 g glucide și 38 g grăsimi.
Câte calorii are 4 porții (896 g) de Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
4 porții (896 g) de Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce are 1147 kcal, 54 g proteine, 110 g glucide și 51 g grăsimi.
Câte calorii are 50 g de Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
50 g de Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce are 64 kcal, 3 g proteine, 6,1 g glucide și 2,8 g grăsimi.
Câte calorii are 150 g de Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
150 g de Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce are 192 kcal, 9,1 g proteine, 18 g glucide și 8,5 g grăsimi.
Sursa: FNDDS (USDA) 27343470 · per 100 g · glucidele conform etichetei UE, fără fibre
