Știi ce ai în farfurie
Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Calorii și informații nutriționale
Informații nutriționale
Per 100 g% din VNR- Calorii 125 kcal —
- Proteine 6,5 g 13%
- Glucide 12 g 4%
- Grăsimi 5 g 6%
- Grăsimi saturate 1 g 5%
- Fibre 1,5 g 5%
- Zaharuri 1,6 g —
- Sodiu 314 mg 14%
- Colesterol 24 mg 8%
Vitamine și minerale
Per 100 g% din VNRVitamine
- Vitamina A 88 µg 10%
- Vitamina C 5,7 mg 6%
- Vitamina D 0,1 µg 1%
- Vitamina E 1,2 mg 8%
- Vitamina K 12,5 µg 10%
- Tiamină (B1) 0,28 mg 23%
- Riboflavină (B2) 0,13 mg 10%
- Niacină (B3) 2 mg 13%
- Vitamina B6 0,14 mg 8%
- Folat (B9) 46 µg 12%
- Vitamina B12 0,14 µg 6%
- Colină 29,4 mg 5%
Minerale
- Calciu 18 mg 1%
- Fier 1,2 mg 6%
- Magneziu 19 mg 5%
- Fosfor 81 mg 6%
- Potasiu 182 mg 4%
- Zinc 0,74 mg 7%
- Cupru 0,09 mg 10%
- Seleniu 15,6 µg 28%
Calorii per porție
| Porție | Greutate | Calorii | Proteine | Glucide | Grăsimi |
|---|---|---|---|---|---|
| 100 g | 100 g | 125 | 6,5 g | 12 g | 5 g |
| 1 porție | 249 g | 311 | 16 g | 31 g | 13 g |
| 2 porții | 498 g | 623 | 32 g | 61 g | 25 g |
| ½ porție | 124,5 g | 156 | 8,1 g | 15 g | 6,2 g |
| 3 porții | 747 g | 934 | 48 g | 92 g | 38 g |
| 4 porții | 996 g | 1245 | 65 g | 122 g | 50 g |
| 50 g | 50 g | 63 | 3,2 g | 6,1 g | 2,5 g |
| 150 g | 150 g | 188 | 9,7 g | 18 g | 7,5 g |
| 200 g | 200 g | 250 | 13 g | 25 g | 10 g |
| 250 g | 250 g | 313 | 16 g | 31 g | 13 g |
Alimente similare
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; no sauce148 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Beef noodles126 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Pork rice129 kcal / 100 g
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; no sauce151 kcal / 100 g
- Venison or deer noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Sausage noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce131 kcal / 100 g
- Beef noodles127 kcal / 100 g
Întrebări despre Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Câte calorii are 100 g de Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
100 g de Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce are 125 kcal, 6,5 g proteine, 12 g glucide și 5 g grăsimi.
Câte calorii are 1 porție (249 g) de Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
1 porție (249 g) de Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce are 311 kcal, 16 g proteine, 31 g glucide și 13 g grăsimi.
Câte calorii are 2 porții (498 g) de Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
2 porții (498 g) de Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce are 623 kcal, 32 g proteine, 61 g glucide și 25 g grăsimi.
Câte calorii are ½ porție (124,5 g) de Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
½ porție (124,5 g) de Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce are 156 kcal, 8,1 g proteine, 15 g glucide și 6,2 g grăsimi.
Câte calorii are 3 porții (747 g) de Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
3 porții (747 g) de Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce are 934 kcal, 48 g proteine, 92 g glucide și 38 g grăsimi.
Câte calorii are 4 porții (996 g) de Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
4 porții (996 g) de Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce are 1245 kcal, 65 g proteine, 122 g glucide și 50 g grăsimi.
Câte calorii are 50 g de Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
50 g de Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce are 63 kcal, 3,2 g proteine, 6,1 g glucide și 2,5 g grăsimi.
Câte calorii are 150 g de Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
150 g de Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce are 188 kcal, 9,7 g proteine, 18 g glucide și 7,5 g grăsimi.
Sursa: FNDDS (USDA) 27320070 · per 100 g · glucidele conform etichetei UE, fără fibre
