Informații nutriționale

Per 100 g% din VNR
  • Calorii 126 kcal —
  • Proteine 6,7 g 13%
  • Glucide 12 g 4%
  • Grăsimi 5,1 g 6%
  • Grăsimi saturate 1 g 5%
  • Fibre 1,5 g 5%
  • Zaharuri 1,6 g —
  • Sodiu 310 mg 13%
  • Colesterol 25 mg 8%

Vitamine și minerale

Per 100 g% din VNR

Vitamine

  • Vitamina A 88 µg 10%
  • Vitamina C 5,6 mg 6%
  • Vitamina D 0,1 µg 1%
  • Vitamina E 1,3 mg 8%
  • Vitamina K 12,8 µg 11%
  • Tiamină (B1) 0,15 mg 13%
  • Riboflavină (B2) 0,11 mg 8%
  • Niacină (B3) 2 mg 12%
  • Vitamina B6 0,12 mg 7%
  • Folat (B9) 47 µg 12%
  • Vitamina B12 0,27 µg 11%
  • Colină 31,8 mg 6%

Minerale

  • Calciu 16 mg 1%
  • Fier 1,4 mg 8%
  • Magneziu 18 mg 4%
  • Fosfor 74 mg 6%
  • Potasiu 159 mg 3%
  • Zinc 1,1 mg 10%
  • Cupru 0,09 mg 10%
  • Seleniu 15,1 µg 27%

Calorii per porție

PorțieGreutateCaloriiProteineGlucideGrăsimi
100 g100 g1266,7 g12 g5,1 g
1 porție249 g31417 g31 g13 g
2 porții498 g62734 g61 g25 g
½ porție124,5 g1578,4 g15 g6,3 g
3 porții747 g94150 g91 g38 g
4 porții996 g125567 g122 g50 g
50 g50 g633,4 g6,1 g2,5 g
150 g150 g18910 g18 g7,6 g
200 g200 g25214 g25 g10 g
250 g250 g31517 g31 g13 g

Întrebări despre Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce

Câte calorii are 100 g de Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?

100 g de Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce are 126 kcal, 6,7 g proteine, 12 g glucide și 5,1 g grăsimi.

Câte calorii are 1 porție (249 g) de Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?

1 porție (249 g) de Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce are 314 kcal, 17 g proteine, 31 g glucide și 13 g grăsimi.

Câte calorii are 2 porții (498 g) de Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?

2 porții (498 g) de Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce are 627 kcal, 34 g proteine, 61 g glucide și 25 g grăsimi.

Câte calorii are ½ porție (124,5 g) de Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?

½ porție (124,5 g) de Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce are 157 kcal, 8,4 g proteine, 15 g glucide și 6,3 g grăsimi.

Câte calorii are 3 porții (747 g) de Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?

3 porții (747 g) de Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce are 941 kcal, 50 g proteine, 91 g glucide și 38 g grăsimi.

Câte calorii are 4 porții (996 g) de Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?

4 porții (996 g) de Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce are 1255 kcal, 67 g proteine, 122 g glucide și 50 g grăsimi.

Câte calorii are 50 g de Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?

50 g de Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce are 63 kcal, 3,4 g proteine, 6,1 g glucide și 2,5 g grăsimi.

Câte calorii are 150 g de Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?

150 g de Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce are 189 kcal, 10 g proteine, 18 g glucide și 7,6 g grăsimi.

Sursa: FNDDS (USDA) 27313210 · per 100 g · glucidele conform etichetei UE, fără fibre