Știi ce ai în farfurie
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Calorii și informații nutriționale
Informații nutriționale
Per 100 g% din VNR- Calorii 130 kcal —
- Proteine 6,2 g 12%
- Glucide 12 g 4%
- Grăsimi 5,8 g 7%
- Grăsimi saturate 0,9 g 5%
- Fibre 1,5 g 5%
- Zaharuri 1,6 g —
- Sodiu 348 mg 15%
- Colesterol 28 mg 9%
Vitamine și minerale
Per 100 g% din VNRVitamine
- Vitamina A 88 µg 10%
- Vitamina C 5,6 mg 6%
- Vitamina D 0 µg 0%
- Vitamina E 1,5 mg 10%
- Vitamina K 13,6 µg 11%
- Tiamină (B1) 0,15 mg 13%
- Riboflavină (B2) 0,11 mg 9%
- Niacină (B3) 2,2 mg 14%
- Vitamina B6 0,1 mg 6%
- Folat (B9) 46 µg 12%
- Vitamina B12 0,09 µg 4%
- Colină 24,8 mg 5%
Minerale
- Calciu 17 mg 1%
- Fier 1,1 mg 6%
- Magneziu 18 mg 4%
- Fosfor 79 mg 6%
- Potasiu 161 mg 3%
- Zinc 0,61 mg 6%
- Cupru 0,09 mg 10%
- Seleniu 13,9 µg 25%
Calorii per porție
| Porție | Greutate | Calorii | Proteine | Glucide | Grăsimi |
|---|---|---|---|---|---|
| 100 g | 100 g | 130 | 6,2 g | 12 g | 5,8 g |
| 1 porție | 224 g | 291 | 14 g | 27 g | 13 g |
| 2 porții | 448 g | 582 | 28 g | 54 g | 26 g |
| ½ porție | 112 g | 146 | 6,9 g | 14 g | 6,5 g |
| 3 porții | 672 g | 874 | 41 g | 81 g | 39 g |
| 4 porții | 896 g | 1165 | 55 g | 108 g | 52 g |
| 50 g | 50 g | 65 | 3,1 g | 6 g | 2,9 g |
| 150 g | 150 g | 195 | 9,2 g | 18 g | 8,8 g |
| 200 g | 200 g | 260 | 12 g | 24 g | 12 g |
| 250 g | 250 g | 325 | 15 g | 30 g | 15 g |
Alimente similare
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; gravy129 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; cheese sauce145 kcal / 100 g
- Beef noodles126 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce125 kcal / 100 g
- Venison or deer noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Beef noodles127 kcal / 100 g
- Pasta with tomato-based sauce poultry and added vegetables home recipe116 kcal / 100 g
- Pasta with tomato-based sauce poultry and added vegetables restaurant169 kcal / 100 g
- Pork rice129 kcal / 100 g
Întrebări despre Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Câte calorii are 100 g de Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
100 g de Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce are 130 kcal, 6,2 g proteine, 12 g glucide și 5,8 g grăsimi.
Câte calorii are 1 porție (224 g) de Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
1 porție (224 g) de Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce are 291 kcal, 14 g proteine, 27 g glucide și 13 g grăsimi.
Câte calorii are 2 porții (448 g) de Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
2 porții (448 g) de Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce are 582 kcal, 28 g proteine, 54 g glucide și 26 g grăsimi.
Câte calorii are ½ porție (112 g) de Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
½ porție (112 g) de Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce are 146 kcal, 6,9 g proteine, 14 g glucide și 6,5 g grăsimi.
Câte calorii are 3 porții (672 g) de Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
3 porții (672 g) de Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce are 874 kcal, 41 g proteine, 81 g glucide și 39 g grăsimi.
Câte calorii are 4 porții (896 g) de Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
4 porții (896 g) de Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce are 1165 kcal, 55 g proteine, 108 g glucide și 52 g grăsimi.
Câte calorii are 50 g de Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
50 g de Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce are 65 kcal, 3,1 g proteine, 6 g glucide și 2,9 g grăsimi.
Câte calorii are 150 g de Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
150 g de Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce are 195 kcal, 9,2 g proteine, 18 g glucide și 8,8 g grăsimi.
Sursa: FNDDS (USDA) 27343510 · per 100 g · glucidele conform etichetei UE, fără fibre
