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Pasta with tomato-based sauce, poultry, and added vegetables, home recipe
Calorii și informații nutriționale
Informații nutriționale
Per 100 g% din VNR- Calorii 116 kcal —
- Proteine 6,1 g 12%
- Glucide 17 g 6%
- Grăsimi 1,6 g 2%
- Grăsimi saturate 0,3 g 2%
- Fibre 1,6 g 6%
- Zaharuri 2,2 g —
- Sodiu 160 mg 7%
- Colesterol 9 mg 3%
Vitamine și minerale
Per 100 g% din VNRVitamine
- Vitamina A 15 µg 2%
- Vitamina C 4,7 mg 5%
- Vitamina D 0 µg 0%
- Vitamina E 0,81 mg 5%
- Vitamina K 4,5 µg 4%
- Tiamină (B1) 0,16 mg 14%
- Riboflavină (B2) 0,13 mg 10%
- Niacină (B3) 3 mg 19%
- Vitamina B6 0,13 mg 8%
- Folat (B9) 45 µg 11%
- Vitamina B12 0,1 µg 4%
- Colină 14,8 mg 3%
Minerale
- Calciu 15 mg 1%
- Fier 1 mg 6%
- Magneziu 19 mg 5%
- Fosfor 68 mg 5%
- Potasiu 173 mg 4%
- Zinc 0,57 mg 5%
- Cupru 0,1 mg 11%
- Seleniu 17,1 µg 31%
Calorii per porție
| Porție | Greutate | Calorii | Proteine | Glucide | Grăsimi |
|---|---|---|---|---|---|
| 100 g | 100 g | 116 | 6,1 g | 17 g | 1,6 g |
| 1 porție | 250 g | 290 | 15 g | 43 g | 4,1 g |
| 2 porții | 500 g | 580 | 30 g | 87 g | 8,2 g |
| ½ porție | 125 g | 145 | 7,6 g | 22 g | 2 g |
| 3 porții | 750 g | 870 | 46 g | 130 g | 12 g |
| 4 porții | 1000 g | 1160 | 61 g | 173 g | 16 g |
| 50 g | 50 g | 58 | 3 g | 8,7 g | 0,8 g |
| 150 g | 150 g | 174 | 9,1 g | 26 g | 2,4 g |
| 200 g | 200 g | 232 | 12 g | 35 g | 3,3 g |
Alimente similare
- Pasta with tomato-based sauce and poultry home recipe118 kcal / 100 g
- Pasta with tomato-based sauce meat and added vegetables home recipe123 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce134 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Stuffed shells with chicken with tomato sauce136 kcal / 100 g
- Macaroni or pasta salad with chicken213 kcal / 100 g
- Stew chicken with pasta108 kcal / 100 g
- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
- Lasagna with meat home recipe206 kcal / 100 g
- Sausage noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce131 kcal / 100 g
Întrebări despre Pasta with tomato-based sauce, poultry, and added vegetables, home recipe
Câte calorii are 100 g de Pasta with tomato-based sauce, poultry, and added vegetables, home recipe?
100 g de Pasta with tomato-based sauce, poultry, and added vegetables, home recipe are 116 kcal, 6,1 g proteine, 17 g glucide și 1,6 g grăsimi.
Câte calorii are 1 porție (250 g) de Pasta with tomato-based sauce, poultry, and added vegetables, home recipe?
1 porție (250 g) de Pasta with tomato-based sauce, poultry, and added vegetables, home recipe are 290 kcal, 15 g proteine, 43 g glucide și 4,1 g grăsimi.
Câte calorii are 2 porții (500 g) de Pasta with tomato-based sauce, poultry, and added vegetables, home recipe?
2 porții (500 g) de Pasta with tomato-based sauce, poultry, and added vegetables, home recipe are 580 kcal, 30 g proteine, 87 g glucide și 8,2 g grăsimi.
Câte calorii are ½ porție (125 g) de Pasta with tomato-based sauce, poultry, and added vegetables, home recipe?
½ porție (125 g) de Pasta with tomato-based sauce, poultry, and added vegetables, home recipe are 145 kcal, 7,6 g proteine, 22 g glucide și 2 g grăsimi.
Câte calorii are 3 porții (750 g) de Pasta with tomato-based sauce, poultry, and added vegetables, home recipe?
3 porții (750 g) de Pasta with tomato-based sauce, poultry, and added vegetables, home recipe are 870 kcal, 46 g proteine, 130 g glucide și 12 g grăsimi.
Câte calorii are 4 porții (1000 g) de Pasta with tomato-based sauce, poultry, and added vegetables, home recipe?
4 porții (1000 g) de Pasta with tomato-based sauce, poultry, and added vegetables, home recipe are 1160 kcal, 61 g proteine, 173 g glucide și 16 g grăsimi.
Câte calorii are 50 g de Pasta with tomato-based sauce, poultry, and added vegetables, home recipe?
50 g de Pasta with tomato-based sauce, poultry, and added vegetables, home recipe are 58 kcal, 3 g proteine, 8,7 g glucide și 0,8 g grăsimi.
Câte calorii are 150 g de Pasta with tomato-based sauce, poultry, and added vegetables, home recipe?
150 g de Pasta with tomato-based sauce, poultry, and added vegetables, home recipe are 174 kcal, 9,1 g proteine, 26 g glucide și 2,4 g grăsimi.
Sursa: FNDDS (USDA) 58146352 · per 100 g · glucidele conform etichetei UE, fără fibre
