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Pasta with tomato-based sauce, meat, and added vegetables, home recipe
Calorii și informații nutriționale
Informații nutriționale
Per 100 g% din VNR- Calorii 123 kcal —
- Proteine 5,9 g 12%
- Glucide 17 g 6%
- Grăsimi 2,5 g 3%
- Grăsimi saturate 0,7 g 4%
- Fibre 1,6 g 6%
- Zaharuri 2,2 g —
- Sodiu 161 mg 7%
- Colesterol 8 mg 3%
Vitamine și minerale
Per 100 g% din VNRVitamine
- Vitamina A 13 µg 1%
- Vitamina C 4,7 mg 5%
- Vitamina D 0 µg 0%
- Vitamina E 0,8 mg 5%
- Vitamina K 4,7 µg 4%
- Tiamină (B1) 0,16 mg 13%
- Riboflavină (B2) 0,13 mg 10%
- Niacină (B3) 2,7 mg 17%
- Vitamina B6 0,13 mg 7%
- Folat (B9) 45 µg 11%
- Vitamina B12 0,25 µg 10%
- Colină 15,8 mg 3%
Minerale
- Calciu 15 mg 1%
- Fier 1,2 mg 6%
- Magneziu 18 mg 4%
- Fosfor 63 mg 5%
- Potasiu 174 mg 4%
- Zinc 0,92 mg 8%
- Cupru 0,1 mg 11%
- Seleniu 16,7 µg 30%
Calorii per porție
| Porție | Greutate | Calorii | Proteine | Glucide | Grăsimi |
|---|---|---|---|---|---|
| 100 g | 100 g | 123 | 5,9 g | 17 g | 2,5 g |
| 1 porție | 250 g | 308 | 15 g | 43 g | 6,2 g |
| 2 porții | 500 g | 615 | 30 g | 87 g | 12 g |
| ½ porție | 125 g | 154 | 7,4 g | 22 g | 3,1 g |
| 3 porții | 750 g | 923 | 44 g | 130 g | 19 g |
| 4 porții | 1000 g | 1230 | 59 g | 173 g | 25 g |
| 50 g | 50 g | 62 | 3 g | 8,7 g | 1,2 g |
| 150 g | 150 g | 185 | 8,9 g | 26 g | 3,7 g |
| 200 g | 200 g | 246 | 12 g | 35 g | 4,9 g |
Alimente similare
- Pasta with tomato-based sauce and meat home recipe125 kcal / 100 g
- Pasta with tomato-based sauce and added vegetables home recipe104 kcal / 100 g
- Lasagna with meat home recipe206 kcal / 100 g
- Beef noodles130 kcal / 100 g
- Beef noodles126 kcal / 100 g
- Sausage noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce131 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce125 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
Întrebări despre Pasta with tomato-based sauce, meat, and added vegetables, home recipe
Câte calorii are 100 g de Pasta with tomato-based sauce, meat, and added vegetables, home recipe?
100 g de Pasta with tomato-based sauce, meat, and added vegetables, home recipe are 123 kcal, 5,9 g proteine, 17 g glucide și 2,5 g grăsimi.
Câte calorii are 1 porție (250 g) de Pasta with tomato-based sauce, meat, and added vegetables, home recipe?
1 porție (250 g) de Pasta with tomato-based sauce, meat, and added vegetables, home recipe are 308 kcal, 15 g proteine, 43 g glucide și 6,2 g grăsimi.
Câte calorii are 2 porții (500 g) de Pasta with tomato-based sauce, meat, and added vegetables, home recipe?
2 porții (500 g) de Pasta with tomato-based sauce, meat, and added vegetables, home recipe are 615 kcal, 30 g proteine, 87 g glucide și 12 g grăsimi.
Câte calorii are ½ porție (125 g) de Pasta with tomato-based sauce, meat, and added vegetables, home recipe?
½ porție (125 g) de Pasta with tomato-based sauce, meat, and added vegetables, home recipe are 154 kcal, 7,4 g proteine, 22 g glucide și 3,1 g grăsimi.
Câte calorii are 3 porții (750 g) de Pasta with tomato-based sauce, meat, and added vegetables, home recipe?
3 porții (750 g) de Pasta with tomato-based sauce, meat, and added vegetables, home recipe are 923 kcal, 44 g proteine, 130 g glucide și 19 g grăsimi.
Câte calorii are 4 porții (1000 g) de Pasta with tomato-based sauce, meat, and added vegetables, home recipe?
4 porții (1000 g) de Pasta with tomato-based sauce, meat, and added vegetables, home recipe are 1230 kcal, 59 g proteine, 173 g glucide și 25 g grăsimi.
Câte calorii are 50 g de Pasta with tomato-based sauce, meat, and added vegetables, home recipe?
50 g de Pasta with tomato-based sauce, meat, and added vegetables, home recipe are 62 kcal, 3 g proteine, 8,7 g glucide și 1,2 g grăsimi.
Câte calorii are 150 g de Pasta with tomato-based sauce, meat, and added vegetables, home recipe?
150 g de Pasta with tomato-based sauce, meat, and added vegetables, home recipe are 185 kcal, 8,9 g proteine, 26 g glucide și 3,7 g grăsimi.
Sursa: FNDDS (USDA) 58146332 · per 100 g · glucidele conform etichetei UE, fără fibre
