Știi ce ai în farfurie
Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy
Calorii și informații nutriționale
Informații nutriționale
Per 100 g% din VNR- Calorii 127 kcal —
- Proteine 5,6 g 11%
- Glucide 11 g 4%
- Grăsimi 6,6 g 9%
- Grăsimi saturate 1,3 g 6%
- Fibre 0,9 g 3%
- Zaharuri 1,1 g —
- Sodiu 344 mg 15%
- Colesterol 17 mg 6%
Vitamine și minerale
Per 100 g% din VNRVitamine
- Vitamina A 87 µg 10%
- Vitamina C 3,8 mg 4%
- Vitamina D 0,1 µg 1%
- Vitamina E 1 mg 7%
- Vitamina K 13,4 µg 11%
- Tiamină (B1) 0,11 mg 9%
- Riboflavină (B2) 0,11 mg 8%
- Niacină (B3) 1,8 mg 11%
- Vitamina B6 0,07 mg 4%
- Folat (B9) 20 µg 5%
- Vitamina B12 0,1 µg 4%
- Colină 14,7 mg 3%
Minerale
- Calciu 73 mg 6%
- Fier 0,92 mg 5%
- Magneziu 11 mg 3%
- Fosfor 84 mg 7%
- Potasiu 109 mg 2%
- Zinc 0,41 mg 4%
- Cupru 0,04 mg 5%
- Seleniu 5,3 µg 10%
Calorii per porție
| Porție | Greutate | Calorii | Proteine | Glucide | Grăsimi |
|---|---|---|---|---|---|
| 100 g | 100 g | 127 | 5,6 g | 11 g | 6,6 g |
| 1 porție | 249 g | 316 | 14 g | 27 g | 17 g |
| 2 porții | 498 g | 632 | 28 g | 53 g | 33 g |
| ½ porție | 124,5 g | 158 | 7 g | 13 g | 8,3 g |
| 3 porții | 747 g | 949 | 42 g | 80 g | 50 g |
| 4 porții | 996 g | 1265 | 56 g | 107 g | 66 g |
| 50 g | 50 g | 64 | 2,8 g | 5,4 g | 3,3 g |
| 150 g | 150 g | 191 | 8,4 g | 16 g | 10 g |
| 200 g | 200 g | 254 | 11 g | 21 g | 13 g |
| 250 g | 250 g | 318 | 14 g | 27 g | 17 g |
Alimente similare
- Chicken or turkey dumplings and vegetables excluding carrots broccoli and dark green leafy; gravy128 kcal / 100 g
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy123 kcal / 100 g
- Beef dumplings130 kcal / 100 g
- Beef potatoes129 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy128 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Venison or deer potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy127 kcal / 100 g
- Lamb or mutton rice and vegetables including carrots broccoli and/or dark-green leafy; gravy133 kcal / 100 g
- Pork potatoes128 kcal / 100 g
Întrebări despre Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy
Câte calorii are 100 g de Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
100 g de Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy are 127 kcal, 5,6 g proteine, 11 g glucide și 6,6 g grăsimi.
Câte calorii are 1 porție (249 g) de Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
1 porție (249 g) de Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy are 316 kcal, 14 g proteine, 27 g glucide și 17 g grăsimi.
Câte calorii are 2 porții (498 g) de Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
2 porții (498 g) de Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy are 632 kcal, 28 g proteine, 53 g glucide și 33 g grăsimi.
Câte calorii are ½ porție (124,5 g) de Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
½ porție (124,5 g) de Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy are 158 kcal, 7 g proteine, 13 g glucide și 8,3 g grăsimi.
Câte calorii are 3 porții (747 g) de Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
3 porții (747 g) de Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy are 949 kcal, 42 g proteine, 80 g glucide și 50 g grăsimi.
Câte calorii are 4 porții (996 g) de Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
4 porții (996 g) de Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy are 1265 kcal, 56 g proteine, 107 g glucide și 66 g grăsimi.
Câte calorii are 50 g de Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
50 g de Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy are 64 kcal, 2,8 g proteine, 5,4 g glucide și 3,3 g grăsimi.
Câte calorii are 150 g de Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
150 g de Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy are 191 kcal, 8,4 g proteine, 16 g glucide și 10 g grăsimi.
Sursa: FNDDS (USDA) 27347240 · per 100 g · glucidele conform etichetei UE, fără fibre
