Știi ce ai în farfurie
Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce
Calorii și informații nutriționale
Informații nutriționale
Per 100 g% din VNR- Calorii 120 kcal —
- Proteine 7,3 g 15%
- Glucide 4,9 g 2%
- Grăsimi 7,8 g 10%
- Grăsimi saturate 1,2 g 6%
- Fibre 1,5 g 5%
- Zaharuri 2,4 g —
- Sodiu 366 mg 16%
- Colesterol 26 mg 9%
Vitamine și minerale
Per 100 g% din VNRVitamine
- Vitamina A 17 µg 2%
- Vitamina C 4,4 mg 5%
- Vitamina D 0 µg 0%
- Vitamina E 1,9 mg 13%
- Vitamina K 13,2 µg 11%
- Tiamină (B1) 0,04 mg 3%
- Riboflavină (B2) 0,09 mg 7%
- Niacină (B3) 2,4 mg 15%
- Vitamina B6 0,13 mg 7%
- Folat (B9) 15 µg 4%
- Vitamina B12 0,08 µg 3%
- Colină 25,1 mg 5%
Minerale
- Calciu 17 mg 1%
- Fier 0,79 mg 4%
- Magneziu 19 mg 5%
- Fosfor 83 mg 7%
- Potasiu 259 mg 6%
- Zinc 0,6 mg 5%
- Cupru 0,08 mg 9%
- Seleniu 5,9 µg 11%
Calorii per porție
| Porție | Greutate | Calorii | Proteine | Glucide | Grăsimi |
|---|---|---|---|---|---|
| 100 g | 100 g | 120 | 7,3 g | 4,9 g | 7,8 g |
| 1 porție | 249 g | 299 | 18 g | 12 g | 19 g |
| 2 porții | 498 g | 598 | 36 g | 24 g | 39 g |
| ½ porție | 124,5 g | 149 | 9,1 g | 6 g | 9,7 g |
| 3 porții | 747 g | 896 | 54 g | 36 g | 58 g |
| 4 porții | 996 g | 1195 | 73 g | 48 g | 78 g |
| 50 g | 50 g | 60 | 3,6 g | 2,4 g | 3,9 g |
| 150 g | 150 g | 180 | 11 g | 7,3 g | 12 g |
| 200 g | 200 g | 240 | 15 g | 9,7 g | 16 g |
| 250 g | 250 g | 300 | 18 g | 12 g | 20 g |
Alimente similare
- Chicken or turkey and vegetables excluding carrots broccoli and dark-green leafy; no potatoes gravy119 kcal / 100 g
- Chicken or turkey and vegetables excluding carrots broccoli and dark-green leafy; no potatoes cheese sauce124 kcal / 100 g
- Beef and vegetables excluding carrots broccoli and dark-green leafy; no potatoes gravy122 kcal / 100 g
- Beef and vegetables excluding carrots broccoli and dark-green leafy; no potatoes no sauce121 kcal / 100 g
- Sausage and vegetables excluding carrots broccoli and dark-green leafy; no potatoes tomato-based sauce120 kcal / 100 g
- Pork and vegetables excluding carrots broccoli and dark-green leafy; no potatoes no sauce124 kcal / 100 g
- Pork potatoes133 kcal / 100 g
- Ham and vegetables including carrots broccoli and/or dark- green leafy; no potatoes no sauce115 kcal / 100 g
- Sausage and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce113 kcal / 100 g
- Turkey with vegetable stuffing diet frozen meal96 kcal / 100 g
Întrebări despre Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce
Câte calorii are 100 g de Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?
100 g de Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce are 120 kcal, 7,3 g proteine, 4,9 g glucide și 7,8 g grăsimi.
Câte calorii are 1 porție (249 g) de Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?
1 porție (249 g) de Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce are 299 kcal, 18 g proteine, 12 g glucide și 19 g grăsimi.
Câte calorii are 2 porții (498 g) de Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?
2 porții (498 g) de Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce are 598 kcal, 36 g proteine, 24 g glucide și 39 g grăsimi.
Câte calorii are ½ porție (124,5 g) de Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?
½ porție (124,5 g) de Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce are 149 kcal, 9,1 g proteine, 6 g glucide și 9,7 g grăsimi.
Câte calorii are 3 porții (747 g) de Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?
3 porții (747 g) de Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce are 896 kcal, 54 g proteine, 36 g glucide și 58 g grăsimi.
Câte calorii are 4 porții (996 g) de Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?
4 porții (996 g) de Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce are 1195 kcal, 73 g proteine, 48 g glucide și 78 g grăsimi.
Câte calorii are 50 g de Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?
50 g de Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce are 60 kcal, 3,6 g proteine, 2,4 g glucide și 3,9 g grăsimi.
Câte calorii are 150 g de Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?
150 g de Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce are 180 kcal, 11 g proteine, 7,3 g glucide și 12 g grăsimi.
Sursa: FNDDS (USDA) 27445130 · per 100 g · glucidele conform etichetei UE, fără fibre
