Știi ce ai în farfurie
Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy
Calorii și informații nutriționale
Informații nutriționale
Per 100 g% din VNR- Calorii 119 kcal —
- Proteine 7,2 g 14%
- Glucide 5,5 g 2%
- Grăsimi 7,5 g 10%
- Grăsimi saturate 1,3 g 7%
- Fibre 0,9 g 3%
- Zaharuri 0,9 g —
- Sodiu 368 mg 16%
- Colesterol 28 mg 9%
Vitamine și minerale
Per 100 g% din VNRVitamine
- Vitamina A 7 µg 1%
- Vitamina C 1,2 mg 1%
- Vitamina D 0 µg 0%
- Vitamina E 1 mg 7%
- Vitamina K 10,9 µg 9%
- Tiamină (B1) 0,04 mg 3%
- Riboflavină (B2) 0,09 mg 7%
- Niacină (B3) 2,2 mg 13%
- Vitamina B6 0,09 mg 5%
- Folat (B9) 12 µg 3%
- Vitamina B12 0,08 µg 3%
- Colină 22,6 mg 4%
Minerale
- Calciu 15 mg 1%
- Fier 0,39 mg 2%
- Magneziu 14 mg 3%
- Fosfor 81 mg 6%
- Potasiu 145 mg 3%
- Zinc 0,54 mg 5%
- Cupru 0,04 mg 4%
- Seleniu 5,9 µg 11%
Calorii per porție
| Porție | Greutate | Calorii | Proteine | Glucide | Grăsimi |
|---|---|---|---|---|---|
| 100 g | 100 g | 119 | 7,2 g | 5,5 g | 7,5 g |
| 1 porție | 252 g | 300 | 18 g | 14 g | 19 g |
| 2 porții | 504 g | 600 | 36 g | 28 g | 38 g |
| ½ porție | 126 g | 150 | 9 g | 7 g | 9,4 g |
| 3 porții | 756 g | 900 | 54 g | 42 g | 56 g |
| 4 porții | 1008 g | 1200 | 72 g | 56 g | 75 g |
| 50 g | 50 g | 60 | 3,6 g | 2,8 g | 3,7 g |
| 150 g | 150 g | 179 | 11 g | 8,3 g | 11 g |
| 200 g | 200 g | 238 | 14 g | 11 g | 15 g |
| 250 g | 250 g | 298 | 18 g | 14 g | 19 g |
Alimente similare
- Chicken or turkey and vegetables excluding carrots broccoli and dark-green leafy; no potatoes no sauce123 kcal / 100 g
- Chicken or turkey and vegetables excluding carrots broccoli and dark-green leafy; no potatoes cheese sauce124 kcal / 100 g
- Beef and vegetables including carrots broccoli and/or dark-green leafy; no potatoes gravy115 kcal / 100 g
- Beef and vegetables excluding carrots broccoli and dark-green leafy; no potatoes gravy122 kcal / 100 g
- Ham and vegetables including carrots broccoli and/or dark- green leafy; no potatoes no sauce115 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Pork and vegetables excluding carrots broccoli and dark-green leafy; no potatoes no sauce124 kcal / 100 g
- Pork potatoes133 kcal / 100 g
- Turkey with vegetable stuffing diet frozen meal96 kcal / 100 g
- Ham potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce128 kcal / 100 g
Întrebări despre Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy
Câte calorii are 100 g de Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy?
100 g de Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy are 119 kcal, 7,2 g proteine, 5,5 g glucide și 7,5 g grăsimi.
Câte calorii are 1 porție (252 g) de Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy?
1 porție (252 g) de Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy are 300 kcal, 18 g proteine, 14 g glucide și 19 g grăsimi.
Câte calorii are 2 porții (504 g) de Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy?
2 porții (504 g) de Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy are 600 kcal, 36 g proteine, 28 g glucide și 38 g grăsimi.
Câte calorii are ½ porție (126 g) de Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy?
½ porție (126 g) de Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy are 150 kcal, 9 g proteine, 7 g glucide și 9,4 g grăsimi.
Câte calorii are 3 porții (756 g) de Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy?
3 porții (756 g) de Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy are 900 kcal, 54 g proteine, 42 g glucide și 56 g grăsimi.
Câte calorii are 4 porții (1008 g) de Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy?
4 porții (1008 g) de Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy are 1200 kcal, 72 g proteine, 56 g glucide și 75 g grăsimi.
Câte calorii are 50 g de Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy?
50 g de Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy are 60 kcal, 3,6 g proteine, 2,8 g glucide și 3,7 g grăsimi.
Câte calorii are 150 g de Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy?
150 g de Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy are 179 kcal, 11 g proteine, 8,3 g glucide și 11 g grăsimi.
Sursa: FNDDS (USDA) 27442120 · per 100 g · glucidele conform etichetei UE, fără fibre
