了解餐盤裡的營養
Sweet corn (canned), heated (without addition of salt)
熱量與營養成分
107
大卡kcal 每 100 g
蛋白質3.1 g
碳水19 g
脂肪1.7 g
營養成分
每 100 g% 每日參考值- 熱量 107 kcal —
- 蛋白質 3.1 g 6%
- 碳水化合物 19 g 7%
- 脂肪 1.7 g 2%
- 飽和脂肪 0.3 g 2%
- 膳食纖維 2.3 g 8%
- 糖 7 g —
- 鈉 270 mg 12%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 107 | 3.1 g | 19 g | 1.7 g |
| 50 g | 50 g | 54 | 1.6 g | 9.3 g | 0.9 g |
| 150 g | 150 g | 161 | 4.7 g | 28 g | 2.6 g |
| 200 g | 200 g | 214 | 6.2 g | 37 g | 3.4 g |
| 250 g | 250 g | 268 | 7.8 g | 47 g | 4.3 g |
相似食物
- Sweet corn92 kcal / 100 g
- Sweet corn kernel drained70 kcal / 100 g
- Green peas heated89 kcal / 100 g
- Corn baby sweet corn drained29 kcal / 100 g
- Sweetcorn kernels92 kcal / 100 g
- Green peas and carrots heated70 kcal / 100 g
- Spinach31 kcal / 100 g
- Carrot44 kcal / 100 g
- Broccoli35 kcal / 100 g
- Tomato26 kcal / 100 g
關於Sweet corn (canned), heated (without addition of salt)的常見問題
Sweet corn (canned), heated (without addition of salt)100 g含有多少熱量？
Sweet corn (canned), heated (without addition of salt)100 g含有 107 kcal、3.1 g 蛋白質、19 g 碳水化合物和 1.7 g 脂肪。
Sweet corn (canned), heated (without addition of salt)50 g含有多少熱量？
Sweet corn (canned), heated (without addition of salt)50 g含有 54 kcal、1.6 g 蛋白質、9.3 g 碳水化合物和 0.9 g 脂肪。
Sweet corn (canned), heated (without addition of salt)150 g含有多少熱量？
Sweet corn (canned), heated (without addition of salt)150 g含有 161 kcal、4.7 g 蛋白質、28 g 碳水化合物和 2.6 g 脂肪。
Sweet corn (canned), heated (without addition of salt)200 g含有多少熱量？
Sweet corn (canned), heated (without addition of salt)200 g含有 214 kcal、6.2 g 蛋白質、37 g 碳水化合物和 3.4 g 脂肪。
Sweet corn (canned), heated (without addition of salt)250 g含有多少熱量？
Sweet corn (canned), heated (without addition of salt)250 g含有 268 kcal、7.8 g 蛋白質、47 g 碳水化合物和 4.3 g 脂肪。
資料來源：Swiss FSVO 1033 · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維
