了解餐盤裡的營養
Green peas (canned), heated (without addition of salt)
熱量與營養成分
89
大卡kcal 每 100 g
蛋白質4.9 g
碳水13 g
脂肪0.8 g
營養成分
每 100 g% 每日參考值- 熱量 89 kcal —
- 蛋白質 4.9 g 10%
- 碳水化合物 13 g 5%
- 脂肪 0.8 g 1%
- 飽和脂肪 0.1 g 1%
- 膳食纖維 5.1 g 18%
- 糖 0 g —
- 鈉 240 mg 10%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 89 | 4.9 g | 13 g | 0.8 g |
| 50 g | 50 g | 45 | 2.5 g | 6.6 g | 0.4 g |
| 150 g | 150 g | 134 | 7.4 g | 20 g | 1.2 g |
| 200 g | 200 g | 178 | 9.8 g | 26 g | 1.6 g |
| 250 g | 250 g | 223 | 12 g | 33 g | 2 g |
相似食物
關於Green peas (canned), heated (without addition of salt)的常見問題
Green peas (canned), heated (without addition of salt)100 g含有多少熱量？
Green peas (canned), heated (without addition of salt)100 g含有 89 kcal、4.9 g 蛋白質、13 g 碳水化合物和 0.8 g 脂肪。
Green peas (canned), heated (without addition of salt)50 g含有多少熱量？
Green peas (canned), heated (without addition of salt)50 g含有 45 kcal、2.5 g 蛋白質、6.6 g 碳水化合物和 0.4 g 脂肪。
Green peas (canned), heated (without addition of salt)150 g含有多少熱量？
Green peas (canned), heated (without addition of salt)150 g含有 134 kcal、7.4 g 蛋白質、20 g 碳水化合物和 1.2 g 脂肪。
Green peas (canned), heated (without addition of salt)200 g含有多少熱量？
Green peas (canned), heated (without addition of salt)200 g含有 178 kcal、9.8 g 蛋白質、26 g 碳水化合物和 1.6 g 脂肪。
Green peas (canned), heated (without addition of salt)250 g含有多少熱量？
Green peas (canned), heated (without addition of salt)250 g含有 223 kcal、12 g 蛋白質、33 g 碳水化合物和 2 g 脂肪。
資料來源：Swiss FSVO 1011 · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維
