了解餐盤裡的營養
Pea, mature seed, split, cooked (wothout addition of fat and salt)
熱量與營養成分
137
大卡kcal 每 100 g
蛋白質9 g
碳水21 g
脂肪0.7 g
營養成分
每 100 g% 每日參考值- 熱量 137 kcal —
- 蛋白質 9 g 18%
- 碳水化合物 21 g 8%
- 脂肪 0.7 g 1%
- 飽和脂肪 0.1 g 1%
- 膳食纖維 5 g 18%
- 糖 1.1 g —
- 鈉 2.7 mg 0%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 137 | 9 g | 21 g | 0.7 g |
| 50 g | 50 g | 69 | 4.5 g | 11 g | 0.4 g |
| 150 g | 150 g | 206 | 14 g | 32 g | 1.1 g |
| 200 g | 200 g | 274 | 18 g | 42 g | 1.4 g |
| 250 g | 250 g | 343 | 23 g | 53 g | 1.8 g |
相似食物
關於Pea, mature seed, split, cooked (wothout addition of fat and salt)的常見問題
Pea, mature seed, split, cooked (wothout addition of fat and salt)100 g含有多少熱量？
Pea, mature seed, split, cooked (wothout addition of fat and salt)100 g含有 137 kcal、9 g 蛋白質、21 g 碳水化合物和 0.7 g 脂肪。
Pea, mature seed, split, cooked (wothout addition of fat and salt)50 g含有多少熱量？
Pea, mature seed, split, cooked (wothout addition of fat and salt)50 g含有 69 kcal、4.5 g 蛋白質、11 g 碳水化合物和 0.4 g 脂肪。
Pea, mature seed, split, cooked (wothout addition of fat and salt)150 g含有多少熱量？
Pea, mature seed, split, cooked (wothout addition of fat and salt)150 g含有 206 kcal、14 g 蛋白質、32 g 碳水化合物和 1.1 g 脂肪。
Pea, mature seed, split, cooked (wothout addition of fat and salt)200 g含有多少熱量？
Pea, mature seed, split, cooked (wothout addition of fat and salt)200 g含有 274 kcal、18 g 蛋白質、42 g 碳水化合物和 1.4 g 脂肪。
Pea, mature seed, split, cooked (wothout addition of fat and salt)250 g含有多少熱量？
Pea, mature seed, split, cooked (wothout addition of fat and salt)250 g含有 343 kcal、23 g 蛋白質、53 g 碳水化合物和 1.8 g 脂肪。
資料來源：Swiss FSVO 13390 · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維
