了解餐盤裡的營養
Green peas and carrots (canned), heated (without addition of salt)
熱量與營養成分
70
大卡kcal 每 100 g
蛋白質4.3 g
碳水9.8 g
脂肪0.6 g
營養成分
每 100 g% 每日參考值- 熱量 70 kcal —
- 蛋白質 4.3 g 9%
- 碳水化合物 9.8 g 4%
- 脂肪 0.6 g 1%
- 飽和脂肪 0.1 g 1%
- 膳食纖維 4.2 g 15%
- 糖 3.9 g —
- 鈉 370 mg 16%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 70 | 4.3 g | 9.8 g | 0.6 g |
| 50 g | 50 g | 35 | 2.2 g | 4.9 g | 0.3 g |
| 150 g | 150 g | 105 | 6.5 g | 15 g | 0.9 g |
| 200 g | 200 g | 140 | 8.6 g | 20 g | 1.2 g |
| 250 g | 250 g | 175 | 11 g | 25 g | 1.5 g |
相似食物
- Green peas and carrots68 kcal / 100 g
- Green peas heated89 kcal / 100 g
- Carrot44 kcal / 100 g
- Sugar pea52 kcal / 100 g
- Sweet corn heated107 kcal / 100 g
- Mixed vegetables carrots corn & peas boiled and drained66 kcal / 100 g
- Mixed vegetables beans carrots corn & peas drained49 kcal / 100 g
- Vegetables mixed drained46 kcal / 100 g
- Drained green pea80 kcal / 100 g
- Vegetables28 kcal / 100 g
關於Green peas and carrots (canned), heated (without addition of salt)的常見問題
Green peas and carrots (canned), heated (without addition of salt)100 g含有多少熱量？
Green peas and carrots (canned), heated (without addition of salt)100 g含有 70 kcal、4.3 g 蛋白質、9.8 g 碳水化合物和 0.6 g 脂肪。
Green peas and carrots (canned), heated (without addition of salt)50 g含有多少熱量？
Green peas and carrots (canned), heated (without addition of salt)50 g含有 35 kcal、2.2 g 蛋白質、4.9 g 碳水化合物和 0.3 g 脂肪。
Green peas and carrots (canned), heated (without addition of salt)150 g含有多少熱量？
Green peas and carrots (canned), heated (without addition of salt)150 g含有 105 kcal、6.5 g 蛋白質、15 g 碳水化合物和 0.9 g 脂肪。
Green peas and carrots (canned), heated (without addition of salt)200 g含有多少熱量？
Green peas and carrots (canned), heated (without addition of salt)200 g含有 140 kcal、8.6 g 蛋白質、20 g 碳水化合物和 1.2 g 脂肪。
Green peas and carrots (canned), heated (without addition of salt)250 g含有多少熱量？
Green peas and carrots (canned), heated (without addition of salt)250 g含有 175 kcal、11 g 蛋白質、25 g 碳水化合物和 1.5 g 脂肪。
資料來源：Swiss FSVO 1034 · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維
