了解餐盤裡的營養

Carrot, steamed (without addition of salt)

熱量與營養成分

44
大卡kcal 每 100 g
蛋白質0.7 g
碳水8 g
脂肪0.4 g

營養成分

每 100 g% 每日參考值
  • 熱量 44 kcal —
  • 蛋白質 0.7 g 1%
  • 碳水化合物 8 g 3%
  • 脂肪 0.4 g 1%
  • 飽和脂肪 0.1 g 1%
  • 膳食纖維 2.8 g 10%
  • 糖 6.3 g —
  • 鈉 25 mg 1%

各份量熱量

份量重量熱量蛋白質碳水脂肪
100 g100 g440.7 g8 g0.4 g
50 g50 g220.4 g4 g0.2 g
150 g150 g661.1 g12 g0.6 g
200 g200 g881.4 g16 g0.8 g
250 g250 g1101.8 g20 g1 g

關於Carrot, steamed (without addition of salt)的常見問題

Carrot, steamed (without addition of salt)100 g含有多少熱量?

Carrot, steamed (without addition of salt)100 g含有 44 kcal、0.7 g 蛋白質、8 g 碳水化合物和 0.4 g 脂肪。

Carrot, steamed (without addition of salt)50 g含有多少熱量?

Carrot, steamed (without addition of salt)50 g含有 22 kcal、0.4 g 蛋白質、4 g 碳水化合物和 0.2 g 脂肪。

Carrot, steamed (without addition of salt)150 g含有多少熱量?

Carrot, steamed (without addition of salt)150 g含有 66 kcal、1.1 g 蛋白質、12 g 碳水化合物和 0.6 g 脂肪。

Carrot, steamed (without addition of salt)200 g含有多少熱量?

Carrot, steamed (without addition of salt)200 g含有 88 kcal、1.4 g 蛋白質、16 g 碳水化合物和 0.8 g 脂肪。

Carrot, steamed (without addition of salt)250 g含有多少熱量?

Carrot, steamed (without addition of salt)250 g含有 110 kcal、1.8 g 蛋白質、20 g 碳水化合物和 1 g 脂肪。

資料來源:Swiss FSVO 1002 · 每 100 g · 碳水化合物依歐盟食品標示計算,不含膳食纖維