了解餐盤裡的營養
Cauliflower, steamed (without addition of salt)
熱量與營養成分
26
大卡kcal 每 100 g
蛋白質1.8 g
碳水2.1 g
脂肪0.7 g
營養成分
每 100 g% 每日參考值- 熱量 26 kcal —
- 蛋白質 1.8 g 4%
- 碳水化合物 2.1 g 1%
- 脂肪 0.7 g 1%
- 飽和脂肪 0.2 g 1%
- 膳食纖維 2 g 7%
- 糖 1.7 g —
- 鈉 5.4 mg 0%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 26 | 1.8 g | 2.1 g | 0.7 g |
| 50 g | 50 g | 13 | 0.9 g | 1.1 g | 0.4 g |
| 150 g | 150 g | 39 | 2.7 g | 3.2 g | 1.1 g |
| 200 g | 200 g | 52 | 3.6 g | 4.2 g | 1.4 g |
| 250 g | 250 g | 65 | 4.5 g | 5.3 g | 1.8 g |
相似食物
關於Cauliflower, steamed (without addition of salt)的常見問題
Cauliflower, steamed (without addition of salt)100 g含有多少熱量？
Cauliflower, steamed (without addition of salt)100 g含有 26 kcal、1.8 g 蛋白質、2.1 g 碳水化合物和 0.7 g 脂肪。
Cauliflower, steamed (without addition of salt)50 g含有多少熱量？
Cauliflower, steamed (without addition of salt)50 g含有 13 kcal、0.9 g 蛋白質、1.1 g 碳水化合物和 0.4 g 脂肪。
Cauliflower, steamed (without addition of salt)150 g含有多少熱量？
Cauliflower, steamed (without addition of salt)150 g含有 39 kcal、2.7 g 蛋白質、3.2 g 碳水化合物和 1.1 g 脂肪。
Cauliflower, steamed (without addition of salt)200 g含有多少熱量？
Cauliflower, steamed (without addition of salt)200 g含有 52 kcal、3.6 g 蛋白質、4.2 g 碳水化合物和 1.4 g 脂肪。
Cauliflower, steamed (without addition of salt)250 g含有多少熱量？
Cauliflower, steamed (without addition of salt)250 g含有 65 kcal、4.5 g 蛋白質、5.3 g 碳水化合物和 1.8 g 脂肪。
資料來源：Swiss FSVO 1004 · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維
