了解餐盤裡的營養
Savoy cabbage, steamed (without addition of salt)
熱量與營養成分
26
大卡kcal 每 100 g
蛋白質1.9 g
碳水2.9 g
脂肪0.1 g
營養成分
每 100 g% 每日參考值- 熱量 26 kcal —
- 蛋白質 1.9 g 4%
- 碳水化合物 2.9 g 1%
- 脂肪 0.1 g 0%
- 飽和脂肪 0 g 0%
- 膳食纖維 2.9 g 10%
- 糖 2.7 g —
- 鈉 9.5 mg 0%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 26 | 1.9 g | 2.9 g | 0.1 g |
| 50 g | 50 g | 13 | 1 g | 1.5 g | 0.1 g |
| 150 g | 150 g | 39 | 2.9 g | 4.4 g | 0.2 g |
| 200 g | 200 g | 52 | 3.8 g | 5.8 g | 0.2 g |
| 250 g | 250 g | 65 | 4.8 g | 7.3 g | 0.3 g |
相似食物
關於Savoy cabbage, steamed (without addition of salt)的常見問題
Savoy cabbage, steamed (without addition of salt)100 g含有多少熱量?
Savoy cabbage, steamed (without addition of salt)100 g含有 26 kcal、1.9 g 蛋白質、2.9 g 碳水化合物和 0.1 g 脂肪。
Savoy cabbage, steamed (without addition of salt)50 g含有多少熱量?
Savoy cabbage, steamed (without addition of salt)50 g含有 13 kcal、1 g 蛋白質、1.5 g 碳水化合物和 0.1 g 脂肪。
Savoy cabbage, steamed (without addition of salt)150 g含有多少熱量?
Savoy cabbage, steamed (without addition of salt)150 g含有 39 kcal、2.9 g 蛋白質、4.4 g 碳水化合物和 0.2 g 脂肪。
Savoy cabbage, steamed (without addition of salt)200 g含有多少熱量?
Savoy cabbage, steamed (without addition of salt)200 g含有 52 kcal、3.8 g 蛋白質、5.8 g 碳水化合物和 0.2 g 脂肪。
Savoy cabbage, steamed (without addition of salt)250 g含有多少熱量?
Savoy cabbage, steamed (without addition of salt)250 g含有 65 kcal、4.8 g 蛋白質、7.3 g 碳水化合物和 0.3 g 脂肪。
資料來源:Swiss FSVO 1030 · 每 100 g · 碳水化合物依歐盟食品標示計算,不含膳食纖維