了解餐盤裡的營養
Pasta with cream sauce and meat, ready-to-heat
熱量與營養成分
營養成分
每 100 g% 每日參考值- 熱量 177 kcal —
- 蛋白質 6 g 12%
- 碳水化合物 15 g 6%
- 脂肪 9.5 g 12%
- 飽和脂肪 4.2 g 21%
- 膳食纖維 0.9 g 3%
- 糖 0.6 g —
- 鈉 386 mg 17%
- 膽固醇 24 mg 8%
維生素與礦物質
每 100 g% 每日參考值維生素
- 維生素 A 53 µg 6%
- 維生素 C 0.1 mg 0%
- 維生素 D 0.2 µg 1%
- 維生素 E 0.5 mg 3%
- 維生素 K 2.5 µg 2%
- 硫胺素(B1) 0.15 mg 12%
- 核黃素(B2) 0.11 mg 9%
- 菸鹼素(B3) 1.3 mg 8%
- 維生素 B6 0.06 mg 4%
- 葉酸(B9) 39 µg 10%
- 維生素 B12 0.26 µg 11%
- 膽鹼 12.8 mg 2%
礦物質
- 鈣 31 mg 2%
- 鐵 0.88 mg 5%
- 鎂 13 mg 3%
- 磷 65 mg 5%
- 鉀 64 mg 1%
- 鋅 0.92 mg 8%
- 銅 0.06 mg 7%
- 硒 16.3 µg 30%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 177 | 6 g | 15 g | 9.5 g |
| 1 份 | 411 g | 727 | 25 g | 63 g | 39 g |
| 2 份 | 822 g | 1455 | 49 g | 127 g | 78 g |
| ½ 份 | 205.5 g | 364 | 12 g | 32 g | 20 g |
| 3 份 | 1233 g | 2182 | 74 g | 190 g | 117 g |
| 4 份 | 1644 g | 2910 | 99 g | 254 g | 156 g |
| 50 g | 50 g | 89 | 3 g | 7.7 g | 4.8 g |
| 150 g | 150 g | 266 | 9 g | 23 g | 14 g |
| 200 g | 200 g | 354 | 12 g | 31 g | 19 g |
| 250 g | 250 g | 443 | 15 g | 39 g | 24 g |
相似食物
- Pasta with cream sauce meat and added vegetables ready-to-heat166 kcal / 100 g
- Pasta with cream sauce ready-to-heat167 kcal / 100 g
- Lasagna with meat124 kcal / 100 g
- Ravioli meat-filled with cream sauce176 kcal / 100 g
- Macaroni or pasta salad with meat211 kcal / 100 g
- Chicken and vegetable entree with noodles and cream sauce frozen meal124 kcal / 100 g
- Tortellini cheese-filled with cream sauce153 kcal / 100 g
- Spaghetti and meatballs dinner frozen meal113 kcal / 100 g
- Ravioli ns as to filling with cream sauce169 kcal / 100 g
- Ready meal pasta with creamy sauce150 kcal / 100 g
關於Pasta with cream sauce and meat, ready-to-heat的常見問題
Pasta with cream sauce and meat, ready-to-heat100 g含有多少熱量?
Pasta with cream sauce and meat, ready-to-heat100 g含有 177 kcal、6 g 蛋白質、15 g 碳水化合物和 9.5 g 脂肪。
Pasta with cream sauce and meat, ready-to-heat1 份 (411 g)含有多少熱量?
Pasta with cream sauce and meat, ready-to-heat1 份 (411 g)含有 727 kcal、25 g 蛋白質、63 g 碳水化合物和 39 g 脂肪。
Pasta with cream sauce and meat, ready-to-heat2 份 (822 g)含有多少熱量?
Pasta with cream sauce and meat, ready-to-heat2 份 (822 g)含有 1455 kcal、49 g 蛋白質、127 g 碳水化合物和 78 g 脂肪。
Pasta with cream sauce and meat, ready-to-heat½ 份 (205.5 g)含有多少熱量?
Pasta with cream sauce and meat, ready-to-heat½ 份 (205.5 g)含有 364 kcal、12 g 蛋白質、32 g 碳水化合物和 20 g 脂肪。
Pasta with cream sauce and meat, ready-to-heat3 份 (1233 g)含有多少熱量?
Pasta with cream sauce and meat, ready-to-heat3 份 (1233 g)含有 2182 kcal、74 g 蛋白質、190 g 碳水化合物和 117 g 脂肪。
Pasta with cream sauce and meat, ready-to-heat4 份 (1644 g)含有多少熱量?
Pasta with cream sauce and meat, ready-to-heat4 份 (1644 g)含有 2910 kcal、99 g 蛋白質、254 g 碳水化合物和 156 g 脂肪。
Pasta with cream sauce and meat, ready-to-heat50 g含有多少熱量?
Pasta with cream sauce and meat, ready-to-heat50 g含有 89 kcal、3 g 蛋白質、7.7 g 碳水化合物和 4.8 g 脂肪。
Pasta with cream sauce and meat, ready-to-heat150 g含有多少熱量?
Pasta with cream sauce and meat, ready-to-heat150 g含有 266 kcal、9 g 蛋白質、23 g 碳水化合物和 14 g 脂肪。
資料來源:FNDDS (USDA) 58146403 · 每 100 g · 碳水化合物依歐盟食品標示計算,不含膳食纖維