了解餐盤裡的營養
Gluten-free bread, contains wheat starch, with added vitamins
熱量與營養成分
225
大卡kcal 每 100 g
蛋白質1.2 g
碳水41 g
脂肪5 g
營養成分
每 100 g% 每日參考值- 熱量 225 kcal —
- 蛋白質 1.2 g 2%
- 碳水化合物 41 g 15%
- 脂肪 5 g 6%
- 飽和脂肪 0.9 g 5%
- 膳食纖維 5.6 g 20%
- 糖 2.3 g —
- 鈉 349 mg 15%
- 膽固醇 0.18 mg 0%
維生素與礦物質
每 100 g% 每日參考值維生素
- 維生素 A 0 µg 0%
- 維生素 C 0 mg 0%
- 維生素 D 0 µg 0%
- 維生素 E 0.75 mg 5%
- 維生素 K 5.4 µg 4%
- 硫胺素（B1） 0.16 mg 13%
- 核黃素（B2） 0.26 mg 20%
- 菸鹼素（B3） 2.4 mg 15%
- 維生素 B6 0.2 mg 12%
- 葉酸（B9） 56.3 µg 14%
- 維生素 B12 0 µg 0%
礦物質
- 鈣 3.3 mg 0%
- 鐵 2.8 mg 16%
- 鎂 2.1 mg 0%
- 磷 21 mg 2%
- 鉀 38.8 mg 1%
- 鋅 0.27 mg 2%
- 銅 0.01 mg 1%
- 錳 0.02 mg 1%
- 硒 0.1 µg 0%
- 碘 22.8 µg 15%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 225 | 1.2 g | 41 g | 5 g |
| 50 g | 50 g | 113 | 0.6 g | 21 g | 2.5 g |
| 150 g | 150 g | 338 | 1.9 g | 62 g | 7.6 g |
| 200 g | 200 g | 450 | 2.5 g | 83 g | 10 g |
| 250 g | 250 g | 563 | 3.1 g | 103 g | 13 g |
相似食物
- Flour mixture gluten-free contains wheat starch with added vitamins366 kcal / 100 g
- Toast gluten-free contains wheat starch216 kcal / 100 g
- Crispbread gluten-free with added vitamins 7% fibre378 kcal / 100 g
- Crispbread naturally gluten-free with added vitamins 7.5% fibre346 kcal / 100 g
- Flour mixture gluten-free contains wheat starch345 kcal / 100 g
- Doughnut gluten-free contains wheat starch329 kcal / 100 g
- White bread wheat toast oululainen reilu vehnäviipaleet fazer269 kcal / 100 g
- Multigrain bread naturally gluten-free237 kcal / 100 g
- White bread wheat roll perhe vehnäsämpylä vaasan277 kcal / 100 g
- Multigrain bread oat bread naturally gluten-free263 kcal / 100 g
關於Gluten-free bread, contains wheat starch, with added vitamins的常見問題
Gluten-free bread, contains wheat starch, with added vitamins100 g含有多少熱量？
Gluten-free bread, contains wheat starch, with added vitamins100 g含有 225 kcal、1.2 g 蛋白質、41 g 碳水化合物和 5 g 脂肪。
Gluten-free bread, contains wheat starch, with added vitamins50 g含有多少熱量？
Gluten-free bread, contains wheat starch, with added vitamins50 g含有 113 kcal、0.6 g 蛋白質、21 g 碳水化合物和 2.5 g 脂肪。
Gluten-free bread, contains wheat starch, with added vitamins150 g含有多少熱量？
Gluten-free bread, contains wheat starch, with added vitamins150 g含有 338 kcal、1.9 g 蛋白質、62 g 碳水化合物和 7.6 g 脂肪。
Gluten-free bread, contains wheat starch, with added vitamins200 g含有多少熱量？
Gluten-free bread, contains wheat starch, with added vitamins200 g含有 450 kcal、2.5 g 蛋白質、83 g 碳水化合物和 10 g 脂肪。
Gluten-free bread, contains wheat starch, with added vitamins250 g含有多少熱量？
Gluten-free bread, contains wheat starch, with added vitamins250 g含有 563 kcal、3.1 g 蛋白質、103 g 碳水化合物和 13 g 脂肪。
資料來源：Fineli (Finland) 31684 · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維
